Bub and Pop's – American
This bustling sanctuary of sandwich artistry welcomes guests with the savory perfume of slow-simmered Bolognese and golden-fried cutlets sizzling in the kitchen. Towering hoagies like the spice-laden Hebrew Hammer and the decadent, cheese-draped Chicken Parmesan are architectural marvels of crusty bread and premium ingredients, blending nostalgic deli comfort with a chef-driven passion. Each bite offers a soulful, indulgent experience that elevates the humble sandwich into a masterclass of flavor and texture.
100, Florida Avenue Northeast, Washington, DC https://bubandpops.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, sugar-free, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Bub and Pop's
Dairy-Free at Bub and Pop's
Bub and Pop's in Washington has 8 dairy-free-tagged dishes on its current menu, including Our Chips & Dip Together, Giardineira and Water Ice - aka Italian Water. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Bub and Pop's
Bub and Pop's in Washington has 5 gluten-free-tagged dishes on its current menu, including Giardineira, Water Ice - aka Italian Water and Kosher Dill Pickles. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Bub and Pop's
Bub and Pop's in Washington has 20 halal-tagged dishes on its current menu, including Tuna Hoagie, Fried Fish and Our Chips & Dip Together. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Bub and Pop's
Bub and Pop's in Washington has 3 high-protein-tagged dishes on its current menu, including Rich Boy, Roast Turkey Hoagie and Kosher Dill Pickles. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Bub and Pop's
Bub and Pop's in Washington has 1 keto-tagged dish on its current menu, including Giardineira. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Bub and Pop's
Bub and Pop's in Washington has 2 low-carb-tagged dishes on its current menu, including Giardineira and Kosher Dill Pickles. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Bub and Pop's
Bub and Pop's in Washington has 1 nut-free-tagged dish on its current menu, including Giardineira. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Bub and Pop's
Bub and Pop's in Washington has 11 vegan-tagged dishes on its current menu, including Our Chips & Dip Together, Giardineira and Water Ice - aka Italian Water. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Bub and Pop's
| Dish | Net carbs | Protein |
|---|---|---|
| The Li’l Petey | 86.8 g | 169.1 g |
| The Hebrew Hammer | 17 g | 45.1 g |
| Tuna Hoagie | 28.8 g | 40.4 g |
| Fried Chicken Cutlet Hoagie | 35.9 g | 35.7 g |
| Chicken Cheese Steak | 47.5 g | 24.5 g |
| Eggplant Parmesan - Vegetarian | 6.3 g | 20.2 g |
| Bottle of Water | 0 g | 20.1 g |
| Carbonara Pasta Salad | 37.8 g | 18.8 g |
| Kosher Dill Pickles | 7.6 g | 17.8 g |
| Roasted Red Pepper | 31.7 g | 17.8 g |
| Rich Boy | 18.1 g | 15.1 g |
| Marinated Tomatoes | 59.4 g | 12.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Sandwiches
- Bub’s Italian Hoagie - $17: Genoa Salami, Prosciutto di Parma, Sopressata, Hot Capicola, Pepperoni, Mortadella w/Provolone Dulce, Arugula, Roma Tomatoes, Raw Onions, Hoagie Relish, Mayo, Bub’s Vinaigrette, & Pecorino Romano Available at: dinner, lunch
- Rich Boy - $16: Fried Shrimp, w/ Arugula, Roma Tomato, Hoagie Relish & Mayo Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Chicken Parmesan - $16: Marinara, Provolone Dulce, Pecorino Romano & Pesto Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- 4 Cheese Hoagie - Vegetarian - $14: Arugula, Roma Tomatoes, Raw Onions, Hoagie Relish, Mayo and Bub’s Vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Bolognese Parmesan - $18: Rustic Meat Ragout w/ Provolone Dulce, Pecorino Romano, Ricotta, Caramelized Onions & Arugula Available at: dinner, lunch
- Eggplant Parmesan - Vegetarian - $15: Marinara, Provolone Dulce, Pecorino Romano & Pesto Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Roast Turkey Hoagie - $16: Roast Turkey w/Provolone Dulce, Arugula, Roma Tomatoes, Raw Onions, Hoagie Relish, Mayo, Bub’s Vinaigrette, and Pecorino Romano Dietary tags: High-Protein Available at: dinner, lunch
- Tuna Hoagie - $16: Albacore Tuna Salad w/Mayo, Provolone Dulce, Arugula, Roma Tomatoes, Raw Onions, Hoagie Relish, Mayo, Bub’s Vinaigrette, and Pecorino Romano Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- The Hebrew Hammer - $18: 21- Day Cured Corned Beef, Roast Turkey, Roast Beef w/ Swiss Cheese, Spicy Mustard, Thousand Island & Cole Slaw Available at: dinner, lunch
- Fried Chicken Cutlet Hoagie - $16: Breaded Chicken Cutlet w/ Mayo, Provolone Dulce, Hoagie Relish, Arugula, Raw Onions, Roma Tomatoes, Bub's Vinaigrette & Pecorino Romano Available at: dinner, lunch
- Beef Cheesesteak - $16: Shaved Ribeye, Provolone Dulce or Cooper Sharp & Sautéed Onions Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Cheese Steak - $15: Chicken Breast, Provolone Dulce or Cooper Sharp & Sautéed Onions Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- The Front & Jefferson - $18: Beef Brisket w/ Provolone Picante, Oven Dried Tomato, Cherry Peppers, Horseradish Aioli & a Fried Egg Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Fried Fish - $17: Cooper Sharp American, Arugula, Roma Tomato, Raw Onion, Hoagie Relish, Mayo, Hot Sauce & Lemon Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- The Li’l Petey - $100: Prosciutto, Capicola, Genoa Salami, Pepperoni, Sopressata, Roast Beef, Turkey, Aged Provolone, Fried Chicken, Hot Peppers, Sweet Peppers, Pickles, Lettuce, Tomato, Onion, Mayonnaise, Bub's Vinaigrette, Marinara, Pecorino Romano, Fried Mozzarella & Fried Eggs Available at: dinner, lunch
Sides
- Bub and Pop's Potato Chips - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- French Onion Dip - $5: white wine, dry sherry & scallions Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Lectin-Free, Soy Free Available at: dinner, lunch
- Our Chips & Dip Together - $8: Our Potato Chips & French Onion Dip Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Kosher Dill Pickles - $5: cucumber, coriander & chardonnay vinegar Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Giardineira - $7: Pickled Vegetable Salad Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cole Slaw - $4 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Carbonara Pasta Salad - $7: English Peas, Bacon, Bell Pepper & Pecorino Romano Available at: dinner, lunch
- Roasted Red Pepper - $7: Arugula, Balsamic Vin Cotto & Feta Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Marinated Tomatoes - $7: Cucumber, Onion & Bub's Vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, Soy Free Available at: dinner, lunch
Desserts
- Cookie of the Day - $3.5 Dietary tags: Halal
- Cookie of the Day Ice Cream Sandwich - $9 Dietary tags: Halal, Low-Sodium
- Water Ice - aka Italian Water - $8: Ask what flavors are available Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Soft Server Ice Cream - $6: Vanilla, Chocolate, Swirl Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Gelati - $9: Water ice with soft serve ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Fried Peanut Butter & Jelly - $16: Cinnamon Swirl Bread Dipped in Funnel Cake Batter w/ Crème Anglaise Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Bottle of Water - $1.5
- Bottle of Unsweetened Tea - $3 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Sugar-Free, Alkaline, AIP, Macrobiotic, Lectin-Free
- Soda - $3: Cola, Diet Cola, Orange Soda, Root Beer, Ginger Ale & Seltzer
- Create Your Own Soda - $4: Any type of soda, PLUS two flavored syrups Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Additional Syrups - $1: Each Additional Flavored Syrup Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Make it a Float - $3: Vanilla, Chocolate or Swirl Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Frequently Asked Questions about Bub and Pop's
- Is Bub and Pop's dairy-free-friendly?
- Yes. Bub and Pop's has 8 dairy-free-tagged dishes on its current menu, including Our Chips & Dip Together, Giardineira and Water Ice - aka Italian Water.
- What can I eat at Bub and Pop's on a dairy-free diet?
- Our Chips & Dip Together, Giardineira and Water Ice - aka Italian Water carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Bub and Pop's have vegan options?
- Yes. 11 dishes are tagged vegan on the current menu, including Our Chips & Dip Together and Giardineira.
- Is Bub and Pop's gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Bub and Pop's?
- The Li’l Petey, at roughly 169.1g of protein (estimated from ingredients).
Restaurants near Bub and Pop's
- Hi-Lawn — American
- Bidwell — American
- Aboveground Union Market — American
- Pop's Bagels — American
- Mood Swings Food Hall — American
- Big Bear Cafe — American
- DCity Smokehouse — American
- Sylvan Cafe — American
- Tiffany's Bar & Bistro — American
- Jamba — American
- East St Cafe — American
- Ebenezer's Coffee House — American
