ALPALU – Steakhouse
35 NE 26 ST, Miami, FL, 33137 +1-978-970-8880 https://livinglovingmiami.com/restaurant-profile-leku-in-miami-a-comprehensive-overview/0Cuisine: Steakhouse
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at ALPALU
Dairy-Free at ALPALU
ALPALU in Miami has 6 dairy-free-tagged dishes on its current menu, including Txuleton Ribeye Steak, Galician Octopus and Wild Mushroom Rice. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at ALPALU
ALPALU in Miami has 5 gluten-free-tagged dishes on its current menu, including Txuleton Ribeye Steak, Galician Octopus and Beef Tartare. Tags come from dish-level menu analysis and update when the menu changes.
Halal at ALPALU
ALPALU in Miami has 5 halal-tagged dishes on its current menu, including Galician Octopus, Wild Mushroom Rice and Stuffed Crab. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at ALPALU
ALPALU in Miami has 4 high-protein-tagged dishes on its current menu, including Ham Croquettes, Garlic Shrimp and Veal Cheeks. Tags come from dish-level menu analysis and update when the menu changes.
Keto at ALPALU
ALPALU in Miami has 2 keto-tagged dishes on its current menu, including Garlic Shrimp and Veal Cheeks. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at ALPALU
ALPALU in Miami has 2 low-carb-tagged dishes on its current menu, including Garlic Shrimp and Veal Cheeks. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at ALPALU
ALPALU in Miami has 1 nut-free-tagged dish on its current menu, including Veal Cheeks. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at ALPALU
ALPALU in Miami has 2 vegan-tagged dishes on its current menu, including Wild Mushroom Rice and Spanish & Basque Wine Selection. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at ALPALU
| Dish | Net carbs | Protein |
|---|---|---|
| Txuleton Ribeye Steak | 2.9 g | 32.8 g |
| Garlic Shrimp | 0.2 g | 24 g |
| Veal Cheeks | 0 g | 23.5 g |
| Grilled Octopus | 0.1 g | 21 g |
| Beef Tartare | 47.7 g | 14.6 g |
| Ham Croquettes | 0.7 g | 13.8 g |
| Galician Octopus | 0 g | 12.7 g |
| Paella | 55 g | 8 g |
| Basque Cheese Tart | 7.4 g | 3.7 g |
| Wild Mushroom Rice | 10.9 g | 1.7 g |
Nutrition values are estimated from ingredients.
Menu
Starters
- Ham Croquettes: Serrano ham and béchamel sauce Dietary tags: High-Protein Available at: dinner, lunch
- Garlic Shrimp: Traditional gambas al ajillo Dietary tags: High-Protein, Keto, Low-Carb, Pescatarian, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Beef Tartare: Traditional beef tartare Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Stuffed Crab: Traditional Basque Txangurro Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Main Courses
- Txuleton Ribeye Steak: 32-ounce bone-in ribeye steak, dry-aged for 45 days, served with roasted potatoes and piquillo peppers Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Slow-Carb, Soy Free Available at: dinner
- Veal Cheeks: Slow-cooked veal cheeks Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Wild Mushroom Rice: Basque-style rice with wild mushrooms Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Paella: Traditional Spanish paella Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Galician Octopus: Octopus served with potatoes, paprika, and olive oil Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Grilled Octopus: Pulpo a la Plancha served with potato purée and paprika Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
Desserts
- Basque Cheese Tart: Traditional Basque-style cheesecake Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Beverages
- Spanish & Basque Wine Selection: Extensive list of regional wines Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Craft Cocktails: Classic and innovative cocktails
- Craft Beers: Selection of local and imported craft beers
Frequently Asked Questions about ALPALU
- Is ALPALU dairy-free-friendly?
- Yes. ALPALU has 6 dairy-free-tagged dishes on its current menu, including Txuleton Ribeye Steak, Galician Octopus and Wild Mushroom Rice.
- What can I eat at ALPALU on a dairy-free diet?
- Txuleton Ribeye Steak, Galician Octopus and Wild Mushroom Rice carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does ALPALU have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Wild Mushroom Rice and Spanish & Basque Wine Selection.
- Is ALPALU gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at ALPALU?
- Txuleton Ribeye Steak, at roughly 32.8g of protein (estimated from ingredients).
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