CHURRASCASO GRILL WYNWOOD IN FLORIDA – Steakhouse
Charcoal smoke in Wynwood: El Churrascaso Grill runs a Brazilian churrasco truck here, cutting meat to order off the grill rather than parading it on skewers. Picanha and churrasco flap meat lead, with filet mignon, bacon-wrapped filet, lamb chops, pork tenderloin, chorizo and chicken thighs behind them. Start with pao de queijo, an order of ham, chorizo or shrimp croquetas, or the toston gaucho piled with feta, cranberry and tomato. Mixed grills come by the pound with sides for sharing, and the Brazilian sandwich stacks picanha, chorizo and steak. Order at the window, and eat it while it is hot.
169 NE 25 ST, Miami, FL, 33137 +1-417-977-1536 https://elchurrascasogrill.com/0Cuisine: Steakhouse
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at CHURRASCASO GRILL WYNWOOD IN FLORIDA
Dairy-Free at CHURRASCASO GRILL WYNWOOD IN FLORIDA
CHURRASCASO GRILL WYNWOOD IN FLORIDA in Miami has 11 dairy-free-tagged dishes on its current menu, including Mixed Grill 1/2 LB, Bacon Wrapped Filet and Bacon Wrapped Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CHURRASCASO GRILL WYNWOOD IN FLORIDA
CHURRASCASO GRILL WYNWOOD IN FLORIDA in Miami has 11 gluten-free-tagged dishes on its current menu, including Mixed Grill 1/2 LB, Bacon Wrapped Filet and Bacon Wrapped Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Halal at CHURRASCASO GRILL WYNWOOD IN FLORIDA
CHURRASCASO GRILL WYNWOOD IN FLORIDA in Miami has 5 halal-tagged dishes on its current menu, including Cheese Bread, Seafood Bisque and Fresh Strawberry Lemonade. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at CHURRASCASO GRILL WYNWOOD IN FLORIDA
CHURRASCASO GRILL WYNWOOD IN FLORIDA in Miami has 9 high-protein-tagged dishes on its current menu, including Croquettes (Order of 4), Mixed Grill 1/2 LB and Bacon Wrapped Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Keto at CHURRASCASO GRILL WYNWOOD IN FLORIDA
CHURRASCASO GRILL WYNWOOD IN FLORIDA in Miami has 5 keto-tagged dishes on its current menu, including Bacon Wrapped Chicken, Sausage and Lamb Chops. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at CHURRASCASO GRILL WYNWOOD IN FLORIDA
CHURRASCASO GRILL WYNWOOD IN FLORIDA in Miami has 9 low-carb-tagged dishes on its current menu, including Croquettes (Order of 4), Mixed Grill 1/2 LB and Bacon Wrapped Filet. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at CHURRASCASO GRILL WYNWOOD IN FLORIDA
CHURRASCASO GRILL WYNWOOD IN FLORIDA in Miami has 4 nut-free-tagged dishes on its current menu, including Bacon Wrapped Chicken, Sausage and Filet Mignon. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CHURRASCASO GRILL WYNWOOD IN FLORIDA
CHURRASCASO GRILL WYNWOOD IN FLORIDA in Miami has 1 vegan-tagged dish on its current menu, including Fresh Strawberry Lemonade. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CHURRASCASO GRILL WYNWOOD IN FLORIDA
| Dish | Net carbs | Protein |
|---|---|---|
| Mixed Grill 1/2 LB | 19.5 g | 89.2 g |
| Mixed Grill 1 LB | 19.5 g | 89.2 g |
| Seafood Bisque | 37.1 g | 42.6 g |
| Croquettes (Order of 4) | 14.8 g | 40.2 g |
| Bacon Wrapped Chicken | 1.6 g | 30.7 g |
| Filet Mignon | 0 g | 17.3 g |
| Chicken Thighs | 0 g | 16.1 g |
| Gaucho Toston 1/4 Lb | 21.5 g | 16 g |
| Lamb Chops | 0 g | 15.2 g |
| Sausage | 8.2 g | 6 g |
| Brazilian Sandwich | 65.3 g | 5.8 g |
| Bacon Wrapped Filet | 12.8 g | 2.7 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Cheese Bread: Traditional Brazilian cheese bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Croquettes (Order of 4): Choice of Ham, Sausage, or Shrimp Dietary tags: High-Protein, Low-Carb, South-Beach Available at: dinner, lunch
- Gaucho Toston 1/4 Lb: Feta Cheese, Cranberry, Tomato, Green Onions Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Potato Salad: Egg, Tuna, Apple, Pepper Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Seafood Bisque: Egg, Tuna, Apple, Pepper Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Meats
- Picanha Churrasco: Flap Meat Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lamb Chops Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Filet Mignon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner
- Bacon Wrapped Filet Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Bacon Wrapped Chicken Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sausage Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Chicken Thighs Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Pork Tenderloin Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sandwiches
- Brazilian Sandwich: Picanha, Sausage & Steak Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
Mixed Grills
- Mixed Grill 1/2 LB: Chicken, Sausage, Tenderloin, Steak, Picanha, 1 Side Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Mixed Grill 1 LB: Chicken, Sausage, Tenderloin, Steak, Picanha, 2 Sides Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Mixed Grill 3 LB: 1 LB Chicken/Sausage/Tenderloin, 1 LB Steak, 1 LB Picanha, 2 Sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Fresh Strawberry Lemonade Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
Frequently Asked Questions about CHURRASCASO GRILL WYNWOOD IN FLORIDA
- Is CHURRASCASO GRILL WYNWOOD IN FLORIDA dairy-free-friendly?
- Yes. CHURRASCASO GRILL WYNWOOD IN FLORIDA has 11 dairy-free-tagged dishes on its current menu, including Mixed Grill 1/2 LB, Bacon Wrapped Filet and Bacon Wrapped Chicken.
- What can I eat at CHURRASCASO GRILL WYNWOOD IN FLORIDA on a dairy-free diet?
- Mixed Grill 1/2 LB, Bacon Wrapped Filet and Bacon Wrapped Chicken carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CHURRASCASO GRILL WYNWOOD IN FLORIDA have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Fresh Strawberry Lemonade.
- Is CHURRASCASO GRILL WYNWOOD IN FLORIDA gluten-free?
- 11 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CHURRASCASO GRILL WYNWOOD IN FLORIDA?
- Mixed Grill 1/2 LB, at roughly 89.2g of protein (estimated from ingredients).
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