Alza Osteria – Italian
Alza Osteria invites guests into a spirited, warm-hued space where the air is thick with the irresistible scent of toasted garlic and simmering marinara. This lively gathering spot celebrates the art of the shared meal, offering a parade of crispy fried greens, briny steamed clams, and savory meatballs that turn every table into a vibrant celebration of Mediterranean-inspired comfort.
South Kraemer Boulevard +17149901044 http://www.alzaosteria.comRating: 3/5 (1 reviews)
Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Alza Osteria
Dairy-Free at Alza Osteria
Alza Osteria in Brea has 6 dairy-free-tagged dishes on its current menu, including Lemon Garlic Broccoli, Herb Roasted Potatoes and Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Alza Osteria
Alza Osteria in Brea has 3 gluten-free-tagged dishes on its current menu, including Lemon Garlic Broccoli, Herb Roasted Potatoes and Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Alza Osteria
Alza Osteria in Brea has 31 halal-tagged dishes on its current menu, including Pescatore, House Salad and Eggplant Parmesan. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Alza Osteria
Alza Osteria in Brea has 10 high-protein-tagged dishes on its current menu, including Chipotle Chicken Panini, Pescatore and Vegetarian Flatbread. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Alza Osteria
Alza Osteria in Brea has 2 keto-tagged dishes on its current menu, including Steamed Clams and Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Alza Osteria
Alza Osteria in Brea has 2 low-carb-tagged dishes on its current menu, including Steamed Clams and Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Alza Osteria
Alza Osteria in Brea has 1 nut-free-tagged dish on its current menu, including Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Alza Osteria
Alza Osteria in Brea has 5 vegan-tagged dishes on its current menu, including Lemon Garlic Broccoli, Herb Roasted Potatoes and Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Alza Osteria
| Dish | Net carbs | Protein |
|---|---|---|
| Antipasto Salad | 8.1 g | 86.7 g |
| Tuscan Flatbread | 51.4 g | 69.9 g |
| Italian Sub | 109 g | 66 g |
| Chipotle Chicken Panini | 1.1 g | 60.8 g |
| Chicken Wings | 1.4 g | 57.1 g |
| Shrimp Fra Diavolo | 73.1 g | 53.4 g |
| Pescatore | 9.7 g | 51.7 g |
| Turkey Pesto Panini | 71.2 g | 49.8 g |
| Grilled Chicken Strawberry Salad | 90.8 g | 49.3 g |
| Shrimp & Scallops | 35.2 g | 49.2 g |
| Seafood Pizza | 29.5 g | 48.2 g |
| Turkey Sub | 72.5 g | 42.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests appreciate Alza as a reliable destination for a casual lunch with friends, noting the adequate portion sizes and straightforward dining experience. Praised for its low-key atmosphere, reviewers highlight the setting as a practical choice for those seeking a relaxed midday meal in an approachable and unpretentious environment.
Menu
Appetizers
- Bruschetta: roma tomatoes, basil, shallots & EVOO served with garlic rubbed crostini & balsamic glaze Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC Available at: dinner, lunch
- Olive Tapenade: three varieties of olives, artichoke, italian herbs & EVOO served with crostini Dietary tags: Halal, Pescatarian, Low-Sodium, Macrobiotic Available at: dinner, lunch
- Fried Green Beans: crisp battered green beans with spicy ginger aioli Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Zucchini: golden & crispy, served with ranch dressing Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Calamari: crispy calamari served with lemon & marinara Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Steamed Clams: little neck clams in a herb white wine butter sauce Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Wings: buffalo, barbecue or parmesan garlic Dietary tags: High-Protein Available at: dinner, lunch
- Meatballs: three house made meatballs topped with marinara and melted mozzarella, served with crostini Available at: dinner, lunch
- Garlic Twists: bread twists brushed with garlic butter & dusted with romano, served with ranch or marinara Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Garlic Bread: fresh baked Italian bread baked with garlic butter & romano cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Stromboli: choice of pepperoni or veggie Available at: dinner, lunch
- Sausage Rolls: two spicy Italian sausages links stuffed with mozzarella, rolled in fresh pizza dough, baked then brushed with garlic butter & dusted with romano Available at: dinner, lunch
Flatbreads
- Chipotle Shrimp Flatbread: shrimp, red onion, mozzarella, jalapeno, cilantro, chipotle aioli Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Vegetarian Flatbread: mozzarella, tomato, bell pepper, mushroom, olives, onion, roasted garlic Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Tuscan Flatbread: caramelized onion, mozzarella, goat cheese, pine nuts, chicken, balsamic glaze Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Pesto Flatbread: pesto, mozzarella, spinach, chicken, balsamic glaze Available at: dinner, lunch
Paninis & Subs
- Turkey Pesto Panini: house roasted turkey, provolone, tomato, pesto aioli Available at: dinner, lunch
- Chipotle Chicken Panini: chicken, red onion, bacon, cheddar, tomato, chipotle aioli Dietary tags: High-Protein Available at: dinner, lunch
- Caprese Panini: fresh mozzarella, fresh & sun dried tomato, basil, pesto aioli Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Italian Sub: cold cuts, provolone, lettuce, tomato, onion, mayo, italian dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Turkey Sub: house roasted turkey, provolone, lettuce, tomato, onion, mayo, italian dressing Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Parmesan Sub: breaded chicken, marinara, mozzarella Available at: dinner, lunch
- Meatball Sub: house made meatballs, marinara, mozzarella Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Soups & Salads
- Minestrone Soup: house made italian classic Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Soup of the Day: house made soup of the day Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- House Salad: romaine, mixed greens, mozzarella, tomato, olives Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Caesar Salad: romaine, mixed greens, romano, parmesan garlic croutons, caesar dressing, lemon wedge Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Antipasto Salad: romaine, mixed greens, mozzarella, tomato, salami, mortadella, ham, black olives, pepperoncini Available at: dinner, lunch
- Greek Salad: romaine, mixed greens, artichoke hearts, sun dried tomatoes, red & yellow bell pepper, feta cheese Dietary tags: Mediterranean, Atkins, South-Beach Available at: dinner, lunch
- Cobb Salad: romaine, mixed greens, diced tomato, egg, bacon, avocado, gorgonzola, grilled chicken Available at: dinner, lunch
- Grilled Chicken Strawberry Salad: romaine, mixed greens, red onion, strawberries, glazed pecans, goat cheese, grilled chicken, raspberry vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
- A'tavola Salad: romaine, mixed greens, sun dried tomatoes, red grapes, glazed pecans, gorgonzola, raspberry vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Caprese Salad: fresh mozzarella cheese, roma tomato, basil, EVOO, balsamic glaze Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- The Wedge: iceberg lettuce, diced tomato, bacon, gorgonzola, bleu cheese dressing Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
Pastas
- Spaghetti Bolognese: spaghetti with meat sauce & meatballs Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Spaghetti Aglio e Olio: spaghetti with garlic & olive oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Fettuccini Alfredo: fettuccini tossed with creamy alfredo Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Capellini Pesto: capellini tossed with classic or creamy house made pesto Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Ravioli: meat or cheese ravioli with marinara or bolognese Available at: dinner, lunch
- Ravioli Florentine: spinach & cheese ravioli with sun dried tomatoes in alfredo Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Sausage & Peppers Pasta: penne pasta tossed with italian sausage & bell pepper in marsala wine marinara Available at: dinner, lunch
- Creamy Arrabiata: penne pasta with choice of chicken or italian sausage tossed in a creamy marinara with a hint of spice Available at: dinner, lunch
- Chicken Giovanni: penne pasta, diced chicken, sun dried tomatoes & artichoke hearts tossed in a parma rosa sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tortellini Giovanni: fresh cheese tortellini with diced italian sausage sauteed in marsala wine with marinara, topped with melted mozzarella Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Piccata: sauteed chicken breast in a lemon butter caper sauce over capellini Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Baked Dishes
- Lasagne: five layer lasagne, ricotta, romano & mozzarella Available at: dinner, lunch
- Eggplant Parmesan: breaded eggplant with marinara & melted mozzarella, served with penne alla siciliana Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Parmesan: breaded chicken with marinara and melted mozzarella, served with penne alla siciliana Dietary tags: Low-Sodium Available at: dinner, lunch
- Penne alla Siciliana: penne pasta tossed with marinara, ricotta & romano cheese, topped with mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Manicotti: house made crepes filled with ricotta, mozzarella, romano and spinach, with marinara and melted mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cannelloni: house made crepes filled with seasoned beef and spinach with marinara & melted mozzarella Available at: dinner, lunch
Seafood
- Salmon Mediterranean: fresh atlantic salmon seared in olive oil in a white wine butter sauce with mushrooms, olives, artichoke & capers, served with sauteed vegetables Dietary tags: High-Protein, Pescatarian, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Salmon alla Vodka: fresh atlantic salmon seared in olive oil atop a bed of capellini pasta tossed in a smokey vodka sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Pescatore: linguine with jumbo shrimp, scallops and clams in white, red or parma rosa sauce Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Shrimp Fra Diavolo: linguine tossed with shrimp in spicy marinara Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Fresh Clam Linguine: fresh clams sauteed with linguine with choice of white wine or marinara sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Shrimp & Scallops: shrimp & scallops sauteed in white wine, garlic cream or parma rosa over capellini Dietary tags: Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Pizza
- The Works Pizza: mushroom, pepperoni, olives, onion, green bell pepper, italian sausage, extra cheese Available at: dinner, lunch
- Vegetarian Pizza: mushroom, olives, tomato, bell pepper, eggplant, onion Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Caprese Pizza: fresh mozzarella, EVOO, tomato, basil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Barbecue Chicken Pizza: barbecue sauce, chicken red onion, cilantro Dietary tags: High-Fiber, GERD-Friendly Available at: dinner, lunch
- Hawaiian Pizza: pineapple, canadian bacon Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Seafood Pizza: shrimp, scallops, alfredo, pesto, tomatoes, parmesan garlic crust Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- The Carnivore Pizza: pepperoni, italian sausage, bacon bits, canadian bacon Available at: dinner, lunch
- Florentine Pizza: prosciutto, spinach, sun dried tomato, alfredo pine nuts Available at: dinner, lunch
- Calzone: baked turnover with ricotta & mozzarella, garnished with garlic butter & romano cheese Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Desserts
- Tiramisu - $4.5: coffee liqueur soaked lady fingers layered with chocolate mouse & mascarpone cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Cannoli - $4.5: italian pastry filled with sweetened ricotta and mascarpone Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
Sides
- Herb Roasted Potatoes: oven roasted red potatoes seasoned & tossed with olive oil, garlic and italian herbs Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Lemon Garlic Broccoli: oven roasted broccoli florets tossed with olive oil, fresh lemon juice, garlic, sea salt & pepper, topped with romano and lemon zest Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, Renal, Juice-Cleanse, Soy Free, Sesame Free Available at: dinner, lunch
- Meatballs or Sausages: house made meatballs or italian sausages baked with marinara and mozzarella cheese Available at: dinner, lunch
Frequently Asked Questions about Alza Osteria
- Is Alza Osteria dairy-free-friendly?
- Yes. Alza Osteria has 6 dairy-free-tagged dishes on its current menu, including Lemon Garlic Broccoli, Herb Roasted Potatoes and Soup of the Day.
- What can I eat at Alza Osteria on a dairy-free diet?
- Lemon Garlic Broccoli, Herb Roasted Potatoes and Soup of the Day carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Alza Osteria have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Lemon Garlic Broccoli and Herb Roasted Potatoes.
- Is Alza Osteria gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Alza Osteria?
- Antipasto Salad, at roughly 86.7g of protein (estimated from ingredients).
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