Atwater Tavern – American
Perched along the waterfront, this lively gathering spot hums with the spirited energy of a modern tavern where the scent of wood-fired pizzas and spicy buffalo wings fills the air. Guests linger over chilled platters of briny Drake’s Bay oysters and zesty tuna poke, or share golden heaps of crispy calamari and savory charcuterie boards in an atmosphere that feels both sophisticated and effortlessly social.
295, Terry A. François Boulevard, San Francisco, CA +14155127153 https://www.atwatertavern.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Atwater Tavern
Dairy-Free at Atwater Tavern
Atwater Tavern in San Francisco has 8 dairy-free-tagged dishes on its current menu, including Add Prawns, Savory Fries and Crispy Brussels Sprouts. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Atwater Tavern
Atwater Tavern in San Francisco has 6 gluten-free-tagged dishes on its current menu, including Add Prawns, Crispy Brussels Sprouts and Drake's Bay Oysters. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Atwater Tavern
Atwater Tavern in San Francisco has 26 halal-tagged dishes on its current menu, including Add Prawns, Savory Fries and Ahi Tuna Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Atwater Tavern
Atwater Tavern in San Francisco has 8 high-protein-tagged dishes on its current menu, including Cubano Sandwich, Coconut Shrimp and Chef’s Paella. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Atwater Tavern
Atwater Tavern in San Francisco has 3 keto-tagged dishes on its current menu, including Savory Fries, Mussels and Fries and Add Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Atwater Tavern
Atwater Tavern in San Francisco has 7 low-carb-tagged dishes on its current menu, including Savory Fries, Mussels and Fries and Add Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Atwater Tavern
Atwater Tavern in San Francisco has 1 nut-free-tagged dish on its current menu, including Add Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Atwater Tavern
Atwater Tavern in San Francisco has 8 vegan-tagged dishes on its current menu, including Crispy Brussels Sprouts, Falafel Pita Sandwich and Foghorn Gin Draft Mule. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Atwater Tavern
| Dish | Net carbs | Protein |
|---|---|---|
| Surf Contadina Mixed Grill | 37.1 g | 89.2 g |
| Chef’s Paella | 81 g | 89 g |
| Ahi Tuna Salad | 77.1 g | 82.1 g |
| Seafood Stew | 14.7 g | 75.1 g |
| Cubano Sandwich | 8.6 g | 56.1 g |
| Guinness Stout | 4.6 g | 52.9 g |
| Grilled Chicken Sandwich | 108.1 g | 41.2 g |
| Falafel Pita Sandwich | 18.6 g | 41 g |
| Crab Cake Benedict | 39.2 g | 32.1 g |
| Crab Cake | 27.5 g | 28.9 g |
| Tavern Burger | 103.6 g | 26.1 g |
| Drake's Bay Oysters | 81.9 g | 24.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 11:30 AM - 8:00 PM
- Saturday
- 10:30 AM - 8:00 PM
- Sunday
- 10:30 AM - 7:00 PM
Menu
Starters
- Drake's Bay Oysters - $4 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Tuna Poke - $24: chips, cucumber salad, avocado, tobiko caviar Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Mussels and Fries - $27: chorizo wine broth Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, Slow-Carb Available at: dinner, lunch
- Shrimp Cocktail - $18: 5 shrimp, house made cocktail sauce, cornichon and pepperoncini pepper Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Hot Buffalo Wings - $22: 6 wings, celery, cucumber, carrot, ranch Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- Crispy Brussels Sprouts - $16: balsamic vinegar Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Calamari - $20: cocktail and tartar sauce Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Crab Cake - $18: coleslaw, lemon aioli Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Charcuterie & Cheese Board - $28: artisanal meats and cheeses with accompaniments Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Margherita Pizza - $19: tomato sauce, fresh mozzarella, basil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Savory Fries - $15: piquillo pepper aioli Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Coconut Shrimp - $19: sweet chili ranch Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
- Haricot Vert & Asparagus Medley - $16: lemon beurre blanc Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
Salads
- Golden Butternut Harvest Salad - $19: red apple, red leaf lettuce, almonds, ricotta salata, cranberry vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Ahi Tuna Salad - $29: seared rare, spring mix, watermelon radish, onions, shaved fennel and celery, hard boiled egg, avocado, lemon vinaigrette Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Orchard Kale Salad - $21: persimmon, pomegranate seeds, crumbled goat cheese, toasted pecans, cranberries, maple vinaigrette Available at: dinner, lunch
Sandwiches
- Tavern Burger - $21: 8 oz wood-fired angus beef, piquillo pepper aioli, lettuce, dill pickles, tomato, red onion, brioche bun, french fries, choice of pepper jack or cheddar Dietary tags: High-Fiber Available at: dinner, lunch
- Beyond Burger - $20: plant-based patty, piquillo pepper aioli, lettuce, dill pickles, tomato, red onion, brioche bun, french fries, choice of pepper jack or cheddar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Ahi Tuna Sandwich - $29: seared tuna, coleslaw, brioche bun, french fries Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Falafel Pita Sandwich - $18: lettuce, tomato, onion, falafel, hummus, citrus vinaigrette, french fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Grilled Chicken Sandwich - $24: coleslaw, pepper jack, roasted red pepper aioli, french fries Dietary tags: High-Fiber Available at: dinner, lunch
- Cubano Sandwich - $25: french roll, roast pork shoulder, ham, dijon mustard, gruyere cheese, pickles Dietary tags: High-Protein Available at: dinner, lunch
Main Courses
- Chef’s Paella - $41: saffron rice, chicken, andouille sausage, mussels, clams, calamari, prawns, red bell pepper Dietary tags: High-Protein Available at: dinner, lunch
- Seafood Stew - $42: clams, mussels, prawns, calamari, fish, pomodoro sauce Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GLP-1, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Fish and Chips - $23: tavern battered cod, coleslaw, fries Dietary tags: Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Surf Contadina Mixed Grill - $38: chicken breast, prawns, sausage, mixed peppers, onions, black beans, chimichurri sauce Dietary tags: High-Protein, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Eggplant Parmesan - $28: sundried tomato and roasted red pepper sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Filet Mignon with Frites - $45: 8oz filet mignon, demi glace, fries Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Coriander-Crusted Salmon - $35: golden lentils, bell pepper sauce, lotus roots Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Santa Maria Grilled Chicken - $28: chimichurri, haricot vert & asparagus, lemon beurre blanc Dietary tags: Low-Sodium Available at: dinner, lunch
- Potato Gnocchi - $25: butternut squash sauce, shaved pecorino, pomegranate seeds Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Weekend Specials
- Breakfast Chimichanga - $21: cheddar cheese, scrambled eggs, salsa verde, fries or salad Dietary tags: High-Protein Available at: breakfast, brunch
- Trio of Pancakes - $15: mixed berries, maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Crab Cake Benedict - $25: english muffin, crab cake, poached eggs, sautéed spinach, hollandaise, fries or salad Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
- Huevos Rancheros - $23: chorizo, pepper jack quesadilla, black beans, avocado salsa, sour cream, eggs Dietary tags: Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Bacon Omelette - $21: caramelized onions, cheddar, bacon, avocado, fries or salad Dietary tags: South-Beach Available at: breakfast, brunch
Desserts
- Cookie of the Day - $6 Dietary tags: Halal
- Nutella Cannoli - $15: caramel sauce, creme anglaise Dietary tags: Vegetarian, Pescatarian
- Bread Pudding - $14: orange zest, cinnamon, caramel, crumbled pecans, vanilla ice cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Affogato - $13 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Ice Cream of the Day - $4 Dietary tags: Halal, Low-Sodium
- Cheesecake - $13 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Tiramisu - $13 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Root Beer Float - $9 Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC
Beverages
- Frozé Mila-Rose - $14: frozen sparkling rose with lillet Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Visarita - $15: frozen strawberry margarita with codigo Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- John Caine’s Famous Cosmopolitan - $15: Hanson vodka, cranberry and lime Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Negroni - $15: campari, sweet vermouth, Roku gin
- Foghorn Gin Draft Mule - $15: junipero gin, tophat ginger beer, mint, lime Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal
- Espresso Martini - $18: grey goose vodka, kahlua and espresso
- Drake's Hefeweizen - $9: Draft Beer Dietary tags: High-Protein, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Guinness Stout - $9: Draft Beer
- The Ricky Mocktail - $8: cucumber, lime, soda water Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Cholesterol
- Coffee - $4.5
- Latte - $6.5
Add-ons
- Add Chicken - $8: Salad addition Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Add Prawns - $9: Salad addition Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Alkaline, AIP, Lectin-Free, Soy Free
- Add Salmon - $13: Salad addition Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Add Bacon - $4: Sandwich addition Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach
Frequently Asked Questions about Atwater Tavern
- Is Atwater Tavern dairy-free-friendly?
- Yes. Atwater Tavern has 8 dairy-free-tagged dishes on its current menu, including Add Prawns, Savory Fries and Crispy Brussels Sprouts.
- What can I eat at Atwater Tavern on a dairy-free diet?
- Add Prawns, Savory Fries and Crispy Brussels Sprouts carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Atwater Tavern have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Crispy Brussels Sprouts and Falafel Pita Sandwich.
- Is Atwater Tavern gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Atwater Tavern?
- Surf Contadina Mixed Grill, at roughly 89.2g of protein (estimated from ingredients).
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