Boochmania – American
Boochmania serves as a vibrant crossroads of fermentation and flavor, where the earthy richness of miso and house-made ferments elevates wholesome, Mediterranean-inspired fare. From the smoky depth of pulled lamb to the bright, spiced warmth of eggless shakshuka, each dish is a colorful celebration of texture and gut-friendly innovation. The atmosphere hums with modern vitality, inviting guests to linger over nourishing grain bowls and savory kofte in a space that feels both restorative and deeply satisfying.
685, Harrison Street https://boochmania.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, juice-cleanse, lectin-free, macrobiotic, soy-free
Diet fit at Boochmania
Dairy-Free at Boochmania
Boochmania in San Francisco has 6 dairy-free-tagged dishes on its current menu, including Kisir / Tabbouleh, Fermented Hummus and Turkish Eggless Shakshuka. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Boochmania
Boochmania in San Francisco has 1 gluten-free-tagged dish on its current menu, including Meze Plate. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Boochmania
Boochmania in San Francisco has 12 halal-tagged dishes on its current menu, including Kisir / Tabbouleh, Fermented Hummus and Turkish Eggless Shakshuka. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Boochmania
Boochmania in San Francisco has 9 vegan-tagged dishes on its current menu, including Kisir / Tabbouleh, Fermented Hummus and Arugula Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Boochmania
Boochmania in San Francisco has 11 vegetarian-tagged dishes on its current menu, including Kisir / Tabbouleh, Fermented Hummus and Turkish Eggless Shakshuka. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Boochmania
Boochmania in San Francisco has 3 heart-healthy-tagged dishes on its current menu, including Fermented Hummus, Turkish Eggless Shakshuka and Quinoa Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Boochmania
Boochmania in San Francisco has 1 low-fat-tagged dish on its current menu, including Quinoa Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Boochmania
Boochmania in San Francisco has 6 low-sodium-tagged dishes on its current menu, including Kisir / Tabbouleh, Fermented Hummus and Kofte Plate. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Boochmania
| Dish | Net carbs | Protein |
|---|---|---|
| Arugula Salad | 20.9 g | 31.9 g |
| Breakfast Sando | 103.5 g | 28.2 g |
| Kofte Plate | 1.8 g | 24.7 g |
| Meze Plate | 36.9 g | 22.8 g |
| Chicken Wrap | 13.1 g | 10.3 g |
| Quinoa Bowl | 50 g | 9.8 g |
| Mediterranean Wrap | 19.3 g | 8.5 g |
| Fermented Hummus | 40 g | 5.8 g |
| Turkish Eggless Shakshuka | 22.7 g | 5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Tuesday - Friday
- 8:00 AM - 8:00 PM
- Saturday - Sunday
- 10:30 AM - 8:00 PM
Menu
Burgers & Wraps
All burgers come with a side of Oven-baked French Fries or Roasted Vegetables.
- Lentil Miso Burger - $18: lightly fermented lentil miso patty, arugula, red onion, house-made Boochmania Remoulade dressing, house-made vegan brioche Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Pulled Lamb - $20: Slow-cooked lamb shoulder, lacto-fermented pepper dressing, caramelized onion, arugula Available at: dinner, lunch
- Mediterranean Wrap - $20: Grilled kofte, red onion & parsley salad with sumac, tzatziki Dietary tags: Mediterranean, High-Fiber Available at: dinner, lunch
- Chicken Wrap - $18: Chicken Katsu, mayo, shredded cabbage Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal
- Breakfast Sando - $14: Scrambled eggs, caramelized onions, fermented pepper dressing, American Cheese, house brioche Dietary tags: Vegetarian, Halal, Pescatarian
Bowls & Plates
- Bulgur Bowl - $18: Bulgur pilaf, seasonal vegetables, lacto-fermented blueberry dressing Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Quinoa Bowl - $18: Organic three-color quinoa, roasted seasonal vegetables, lacto-fermented blueberry dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Kofte Plate - $26: Five pieces of kofte (meatballs), bulgur pilaf, roasted shishito peppers, piyaz, pita bread Dietary tags: Low-Sodium, Anti-Inflammatory, Renal Available at: dinner, lunch
Sides
- Fermented Hummus - $14: Traditional hummus lightly fermented with miso, served with pillow pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Turkish Eggless Shakshuka - $9: Roasted potato, pepper, eggplant, house-made tomato dressing, parsley Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Kisir / Tabbouleh - $8: Extra fine bulgur, pomegranate molasses, tomato/pepper paste, fresh herbs Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Arugula Salad - $9: Arugula, sun-dried tomato, olives, walnuts, Parmegiano, olive oil, pomegranate molasses Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian
- Meze Plate - $15: Variety of cold meze platter Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Beverages
- Boochman Kombucha on Tap - $5: Organic kombucha; flavors include Currant, Lavender, Ginger, Unicorn Tail, and Seasonal Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Boochman Kombucha Can - $7: Currant, Lavender, Ginger, or Unicorn Tail Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Housemade Chicha Morada - $5: Purple corn, cinnamon, clove, pineapple, lemon juice, brown sugar Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Juice-Cleanse
Frequently Asked Questions about Boochmania
- Is Boochmania dairy-free-friendly?
- Yes. Boochmania has 6 dairy-free-tagged dishes on its current menu, including Kisir / Tabbouleh, Fermented Hummus and Turkish Eggless Shakshuka.
- What can I eat at Boochmania on a dairy-free diet?
- Kisir / Tabbouleh, Fermented Hummus and Turkish Eggless Shakshuka carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Boochmania have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Kisir / Tabbouleh and Fermented Hummus.
- Is Boochmania gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Boochmania?
- Arugula Salad, at roughly 31.9g of protein (estimated from ingredients).
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