BAGEL BOYZ – American
Baking starts at four in the morning at Bagel Boyz on Military Trail in Jupiter, where the dough is slow-fermented and the pastrami is smoked in house. Open since 2004 and now part of the O'Brien Restaurant Group, the shop leans Philadelphia rather than New York: Pat's Philly Cheesesteak is the signature, and the O'Brien and the Supernova are the other two names regulars ask for by heart. Doors are open six in the morning until four in the afternoon, every day, with catering trays heading out to offices across the county. Order at the counter. Come early and hungry.
5430 Military Trail, Suite 80 Jupiter, FL 33458 561.346.7985 https://www.bagel-boyz.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, south-beach, aip, alkaline, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at BAGEL BOYZ
Dairy-Free at BAGEL BOYZ
BAGEL BOYZ in Jupiter has 6 dairy-free-tagged dishes on its current menu, including Nova Salmon (Quarter Pound), Egg Salad Sandwich and Egg Salad (Half Pound). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BAGEL BOYZ
BAGEL BOYZ in Jupiter has 5 gluten-free-tagged dishes on its current menu, including Nova Salmon (Quarter Pound), Egg Salad (Half Pound) and Chicken Salad (Half Pound). Tags come from dish-level menu analysis and update when the menu changes.
Halal at BAGEL BOYZ
BAGEL BOYZ in Jupiter has 17 halal-tagged dishes on its current menu, including Nova Salmon (Quarter Pound), Specialty Bagel and Egg Salad Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BAGEL BOYZ
BAGEL BOYZ in Jupiter has 1 high-protein-tagged dish on its current menu, including The Jersey. Tags come from dish-level menu analysis and update when the menu changes.
Keto at BAGEL BOYZ
BAGEL BOYZ in Jupiter has 2 keto-tagged dishes on its current menu, including Veggie Cream Cheese and Plain Cream Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at BAGEL BOYZ
BAGEL BOYZ in Jupiter has 3 low-carb-tagged dishes on its current menu, including Veggie Cream Cheese, Plain Cream Cheese and Scallion Cream Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at BAGEL BOYZ
BAGEL BOYZ in Jupiter has 11 vegetarian-tagged dishes on its current menu, including Specialty Bagel, Egg Salad Sandwich and Breakfast Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at BAGEL BOYZ
BAGEL BOYZ in Jupiter has 3 heart-healthy-tagged dishes on its current menu, including Specialty Bagel, Egg Salad Sandwich and Plain Cream Cheese. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BAGEL BOYZ
| Dish | Net carbs | Protein |
|---|---|---|
| Regular Bagel | 349.6 g | 72.3 g |
| Supernova | 6.1 g | 38.6 g |
| Breakfast Philly | 36.2 g | 36.5 g |
| Turkey Club | 67.4 g | 36.1 g |
| The Wake Up Call | 88.3 g | 35.1 g |
| The Jersey | 0.9 g | 29.7 g |
| Tuna Salad Sandwich | 12.8 g | 27.4 g |
| Breakfast Bagel | 44.2 g | 15.2 g |
| Strawberry Cream Cheese | 64.4 g | 10.4 g |
| Veggie Cream Cheese | 5.4 g | 10.2 g |
| Cold Brew | 14.4 g | 7.9 g |
| Scallion Cream Cheese | 13.3 g | 7.4 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Sunday
- 6:00 AM - 4:00 PMOpen Daily 6 AM - 4 PMPhone(561) 624-9884
Menu
Egg Sandwiches
- The Jersey - $9: Two fried eggs, double pork roll, cheddar, salt, pepper, ketchup Dietary tags: High-Protein Available at: breakfast, brunch, lunch
- Breakfast Bagel - $6: Scrambled eggs, American cheese Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Hot Hunny - $8.5: Two fried eggs, bacon, scallion cream cheese, spiced honey drizzle Available at: breakfast, brunch, lunch
- The Looper - $10: Two scrambled eggs, American cheese, hash brown, choice of meat Available at: breakfast, brunch
- The Wake Up Call - $10: Two fried eggs, crispy chicken breast, candied bacon, cheddar, honey sriracha Available at: breakfast, brunch, lunch
- Hangover Helper - $12: Three eggs, bacon, ham, cheddar, sauteed onions, hash browns on hoagie Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch, lunch
- The O'Brien - $10: One fried egg, house-smoked pastrami, hash brown, Swiss cheese, thousand island Available at: breakfast, brunch, lunch
- Morning Maple - $8.5: Two fried eggs, sausage, cheddar, maple syrup glaze Available at: breakfast, brunch
- Breakfast Philly - $12: Scrambled eggs, chopped steak, sauteed peppers & onions, American cheese Available at: breakfast, brunch
Bagels
- Regular Bagel - $1.85: Plain, Everything, Sesame, Poppy, Cinnamon Raisin, Chocolate Chip, Blueberry, Egg, Egg Everything, Honey Wheat, Onion, Multigrain, Multigrain Everything, Pumpernickel, Rye, Salt Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- Specialty Bagel - $2.25: Asiago, Bialy's, Cinnamon Sugar Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch, lunch
Spreads & Deli Salads
- Plain Cream Cheese - $5 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Scallion Cream Cheese - $6 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach
- Veggie Cream Cheese - $6 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach
- Strawberry Cream Cheese - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Lox Cream Cheese - $8: Loaded with chopped nova Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, lunch
- Tuna Salad (Half Pound) - $8: White albacore Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Salad (Half Pound) - $8: All white chicken breast Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Lectin-Free, Soy Free Available at: dinner, lunch
- Egg Salad (Half Pound) - $6 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: lunch
- Whitefish Salad (Half Pound) - $11 Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Nova Salmon (Quarter Pound) - $11: Center-cut Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
Breakfast Plates
- Made-to-Order Omelet - $11: Choose 3 ingredients. Served with hash browns, tomatoes, and a bagel. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Steak & Eggs - $14: Chopped ribeye, scrambled eggs, American cheese, hash browns, tomatoes, bagel Available at: breakfast, brunch
- French Toast - $10.5: Two pieces with choice of breakfast meat Available at: breakfast, brunch
- Corned Beef Hash - $12.95: House-smoked corned beef, grilled onions, potatoes, topped with two over easy eggs Available at: breakfast, brunch
Deli Sandwiches
- Turkey Club - $12: House roasted turkey, bacon, lettuce, tomato, mayo Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- BLT - $10: Bacon, lettuce, tomato, mayo Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Tuna Salad Sandwich - $11: White albacore, lettuce, tomato, red onion Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Chicken Salad Sandwich - $11: All white chicken breast, candied bacon, lettuce, tomato, onion Available at: dinner, lunch
- Egg Salad Sandwich - $9: Made fresh daily with lettuce, tomato, red onion Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: lunch
Signature Sandwiches
- Pat's Philly Cheesesteak - $15: Classic Philly with melted cooper sharp cheese & fried onions Available at: dinner, lunch
- Supernova - $15: Center-cut nova salmon, onions, tomatoes, capers, scallion cream cheese Dietary tags: Halal, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- House Cured Smoked Pastrami (Half) - $16: Cured and smoked in house, deli mustard, Swiss cheese Available at: dinner, lunch
- House Cured Smoked Pastrami (Full) - $24: Cured and smoked in house, deli mustard, Swiss cheese Available at: dinner, lunch
- Chicken Cutlet Sandwich (Half) - $14: House-baked baguette, pesto, vodka sauce, sharp provolone Available at: dinner, lunch
- Chicken Cutlet Sandwich (Whole) - $22: House-baked baguette, pesto, vodka sauce, sharp provolone Available at: dinner, lunch
Beverages
- Cold Brew - $5: Roasted in Stuart, brewed in-house
Desserts
- Mint Chocolate Chip Cookies - $2.5: Fresh baked daily Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about BAGEL BOYZ
- Is BAGEL BOYZ dairy-free-friendly?
- Yes. BAGEL BOYZ has 6 dairy-free-tagged dishes on its current menu, including Nova Salmon (Quarter Pound), Egg Salad Sandwich and Egg Salad (Half Pound).
- What can I eat at BAGEL BOYZ on a dairy-free diet?
- Nova Salmon (Quarter Pound), Egg Salad Sandwich and Egg Salad (Half Pound) carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is BAGEL BOYZ gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BAGEL BOYZ?
- Regular Bagel, at roughly 72.3g of protein (estimated from ingredients).
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