BAGEL BREAK DELI – American
The Stuart outpost of Bagel Break sits on Southeast Ocean Boulevard, a second room for a deli that began in Jensen Beach in 2000. The method travelled unchanged: New York-style bagels, kettle-boiled and baked in a stone oven instead of steamed, with salads made from scratch each morning. Sandwiches carry the lunch trade, chiefly Reubens, Phillys, subs, wraps and the house chicken, tuna and egg salads. Hours run six to two Monday through Saturday, seven to two on Sunday. Expect a queue at weekends and a quick, friendly counter. Breakfast here is a daily habit for regulars, not an occasion.
2395 SE OCEAN BLVD, STUART, FL, 34996 772-600-5860 http://bagelbreakdeli.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, renal, tlc, volumetrics, zone, macrobiotic
Diet fit at BAGEL BREAK DELI
Dairy-Free at BAGEL BREAK DELI
BAGEL BREAK DELI in Stuart has 2 dairy-free-tagged dishes on its current menu, including NY Style Bagel and Egg Salad Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BAGEL BREAK DELI
BAGEL BREAK DELI in Stuart has 3 halal-tagged dishes on its current menu, including NY Style Bagel, Tuna Salad Sandwich and Egg Salad Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at BAGEL BREAK DELI
BAGEL BREAK DELI in Stuart has 2 vegetarian-tagged dishes on its current menu, including NY Style Bagel and Egg Salad Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at BAGEL BREAK DELI
BAGEL BREAK DELI in Stuart has 2 heart-healthy-tagged dishes on its current menu, including NY Style Bagel and Egg Salad Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at BAGEL BREAK DELI
BAGEL BREAK DELI in Stuart has 1 low-fat-tagged dish on its current menu, including Egg Salad Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at BAGEL BREAK DELI
BAGEL BREAK DELI in Stuart has 2 low-sodium-tagged dishes on its current menu, including NY Style Bagel and Egg Salad Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at BAGEL BREAK DELI
BAGEL BREAK DELI in Stuart has 1 mediterranean-tagged dish on its current menu, including NY Style Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at BAGEL BREAK DELI
BAGEL BREAK DELI in Stuart has 3 pescatarian-tagged dishes on its current menu, including NY Style Bagel, Tuna Salad Sandwich and Egg Salad Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BAGEL BREAK DELI
| Dish | Net carbs | Protein |
|---|---|---|
| Classic Reuben | 75.2 g | 34.5 g |
| Philly Cheesesteak | 36.7 g | 30.1 g |
| Tuna Salad Sandwich | 12.8 g | 27.4 g |
| Egg Salad Sandwich | 16.2 g | 6.8 g |
| Chicken Salad Sandwich | 8.8 g | 0.2 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast Bagels
Real NY Style bagels-kettle boiled and baked in a real stone oven.
- NY Style Bagel - $1.5: Kettle boiled and baked in a stone oven Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
Lunch Specialties
All salads are made from scratch. Served as subs, wraps, or on bagels.
- Classic Reuben - $12.99: Corned beef, sauerkraut, swiss cheese, and dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Philly Cheesesteak - $11.5: Thinly sliced steak with melted cheese Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Chicken Salad Sandwich - $9.95: Scratch-made chicken salad Available at: lunch
- Tuna Salad Sandwich - $9.95: Scratch-made tuna salad Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Egg Salad Sandwich - $8.5: Scratch-made egg salad Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: lunch
Frequently Asked Questions about BAGEL BREAK DELI
- Is BAGEL BREAK DELI dairy-free-friendly?
- Yes. BAGEL BREAK DELI has 2 dairy-free-tagged dishes on its current menu, including NY Style Bagel and Egg Salad Sandwich.
- What can I eat at BAGEL BREAK DELI on a dairy-free diet?
- NY Style Bagel and Egg Salad Sandwich carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at BAGEL BREAK DELI?
- Classic Reuben, at roughly 34.5g of protein (estimated from ingredients).
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