Bambu – Vietnamese
Step into a lush, vibrant escape where the air is thick with the enticing scent of char-grilled prawns and aromatic Thai spices. This Pan-Asian sanctuary brings together the crunch of blistered shishito peppers and the creamy sweetness of Polynesian coconut prawns, offering a sensory journey through the Pacific Rim. From delicate dim sum to sizzling skewers, every plate is a celebration of bold flavors served in a space that feels like a sophisticated tropical retreat.
970 North Phoenix Road, Medford OR 97504 https://tigerroll.com/Rating: 4/5 (1 reviews)
Cuisine: Vietnamese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Bambu
Dairy-Free at Bambu
Bambu in Medford has 23 dairy-free-tagged dishes on its current menu, including Mixed Green Salad, Sorbetto and Steamed Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Bambu
Bambu in Medford has 13 gluten-free-tagged dishes on its current menu, including Sorbetto, Steamed Vegetables and Cucumber Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Bambu
Bambu in Medford has 33 halal-tagged dishes on its current menu, including Callebaut Bitter Sweet Flourless Chocolate Torte, Mixed Green Salad and Crispy Calamari. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Bambu
Bambu in Medford has 7 high-protein-tagged dishes on its current menu, including Pan Fried Noodles, Steamed Vegetables and Lemongrass Soup. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Bambu
Bambu in Medford has 1 keto-tagged dish on its current menu, including Cucumber Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Bambu
Bambu in Medford has 3 low-carb-tagged dishes on its current menu, including Steamed Vegetables, Sesame & Macadamia Crusted Mahi and Cucumber Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Bambu
Bambu in Medford has 1 nut-free-tagged dish on its current menu, including Cucumber Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Bambu
Bambu in Medford has 15 vegan-tagged dishes on its current menu, including Sorbetto, Steamed Vegetables and Thai Vegetable Spring Roll. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Bambu
| Dish | Net carbs | Protein |
|---|---|---|
| Pan Fried Noodles | 9.1 g | 107.1 g |
| Seafood Curry | 34.6 g | 66.8 g |
| Lemongrass Soup | 14 g | 45.5 g |
| Chicken Curry Wonton | 27.3 g | 40 g |
| Shrimp Curry | 69.2 g | 35.8 g |
| Country Curry | 17 g | 30.7 g |
| Garlic Chicken (Lunch) | 0 g | 30.2 g |
| Korean BBQ Beef | 22.5 g | 29.6 g |
| Dim Sum Plate | 13.6 g | 26.7 g |
| Tiger Roll | 9.4 g | 23.8 g |
| Spice Island Ice Cream | 37.8 g | 22.4 g |
| Thai Chicken Sate | 8.2 g | 21.2 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Tuesday - Friday
- 11:30 AM - 2:00 PM
- Tuesday - Saturday
- 5:00 PM - 9:00 PM
What diners are saying
Celebrated for its high-quality cuisine and perfectly prepared steak, guests frequently highlight this spot as an ideal choice for special occasions. Diners rave about the delicious, well-executed dishes and praise the professional, attentive service that ensures a seamless experience. The pleasant environment further enhances the visit, with reviewers noting the inviting atmosphere as a standout feature of their meal.
Menu
Small Plates
- Edamame: Steamed young soy beans in their pods tossed with Hawaiian Pink Sea Salt Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Tiger Roll: Cream cheese, crab flake, cilantro, and chili sauce wrapped in a spring roll wrapper, flash fried and served with sweet and spicy chili sauce Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Blistered Shoshito Peppers: Fresh shoshito peppers blistered in hot wok tossed with Hawaiian sea salt and Togarashi served with red curry aioli Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Polynesian Coconut Prawns: Five prawns rolled in shredded coconut then flash fried with a sweet & sour chili sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Teriyaki Chicken Skewers: Two skewers of chicken breast char grilled served with house teriyaki sauce, jasmine rice and cucumber salad Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Thai Vegetable Spring Roll: Crispy vegetable roll with cabbage, carrot, celery, glass noodle, and shitake mushroom with a red wine vinegar dipping sauce Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Dim Sum Plate: 2 pork shumai, 3 chicken potstickers, and 1 Cha Shu Pork bao steamed in a bamboo steamer Dietary tags: Low-Sodium Available at: dinner, lunch
- Thai Chicken Sate: Two skewers of chicken breast marinated in mild yellow curry, char grilled and served with house peanut sauce, jasmine rice and cucumber salad Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Chicken Curry Wonton: Chicken breast, potato, and onion seasoned with yellow curry wrapped in a wonton skin flash fried Dietary tags: Low-Sodium Available at: dinner, lunch
- Char Grilled Prawns: Five prawns lightly seasoned with a mild yellow curry then char grilled and served with house peanut sauce and assorted fresh fruit Dietary tags: Halal, Pescatarian, Alkaline Available at: dinner, lunch
- Crispy Calamari: Hand cut calamari breaded in flour and egg, flash fried, served with sweet and spicy chili sauce and lemongrass sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Pacific Rim Crab Cakes: Two fresh Dungeness crab cakes pan fried with a red curry aioli Available at: dinner, lunch
Greens and Soups
- Thai Coconut Soup: Sweet coconut broth, roasted curry, bamboo shoots, straw mushrooms, lemongrass, galanga and kaffir lime leaf Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Lemongrass Soup: Straw mushrooms, tomatoes, spring onions and snow peas in a lemongrass broth Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Mixed Green Salad: Mixed baby greens and red bell peppers tossed in ginger balsamic vinaigrette topped with wonton croutons Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Miso Yummy Salad: Mixed baby greens and romaine tossed with bean sprouts, carrots, snow peas, spring onions and tomatoes in tangy miso dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Thai Lime Salad: Mixed baby greens, romaine, cilantro and cucumbers tossed in spicy lime dressing, finished with crushed peanuts and mango chutney Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Fruit Plate: An arrangement of assorted fresh fruit Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Sesame Noodle Salad: Chilled wheat noodles marinated in sesame oil and soy sauce with julienned bok choy, broccoli, red bell pepper, and green onion Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Main Courses
- Tiger Cries - $25: Char grilled flank steak thinly sliced with sautéed onions, tomatoes and a spicy lime, garlic dipping sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Sweet & Sour Prawns: Eight prawns sautéed with green and red bell peppers and snap peas in a sweet and sour sauce with pineapple and apple Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Katsu: Panko fried chicken breast over sautéed spinach with a Japanese tonkatsu sauce Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Garlic Pork: Pork loin marinated in garlic, black pepper, and cilantro; sautéed with Serrano chilies, roma tomatoes, and onions Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Shanghai Baby Back Ribs: Half rack of tender baby back ribs char grilled with Shanghai bbq sauce over sautéed baby bok choy Available at: dinner, lunch
- Cantonese Steamed Salmon: Fresh Salmon steamed in Chinese rice wine with ginger and scallions over sautéed spinach Dietary tags: Pescatarian Available at: dinner, lunch
- Korean BBQ Beef: Char grilled flank steak over sautéed baby bok choy with a soy and sesame sauce Dietary tags: Low-Sodium, TLC, Renal Available at: dinner, lunch
- Sesame & Macadamia Crusted Mahi: Fresh Mahi encrusted in sesame seeds and macadamia nuts, pan seared with coconut cream sauce Dietary tags: Low-Carb, Halal, Dairy-Free, Pescatarian, Low-Sodium, South-Beach, Renal, Macrobiotic Available at: dinner, lunch
- Curry Basil Salmon: Fresh salmon char grilled served over sautéed vegetables and finished with a red curry basil sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Sweet & Spicy Crispy Fish: Icelandic cod breaded and flash fried with red bell peppers and spring onions with sweet and spicy chili sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Garlic Chicken (Lunch): Quarter chicken marinated in garlic, black pepper, cilantro, and soy sauce; oven roasted and char grilled Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
Noodles and Rice
- Pan Fried Noodles: Wheat udon noodles pan fried crispy topped with sautéed spinach and sherry peanut sauce Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Indonesian Fried Noodles: Stir fried pork loin, prawns, baby bok choy with wheat udon noodles in sweet Indonesian soy sauce Available at: dinner, lunch
- Bambu Pad Thai Noodle: Rice noodles stir fried with garlic, soy sauce, vinegar, bean sprouts, egg, ground chicken breast, and green onion Available at: dinner, lunch
- Vegetable Pad Thai: Rice noodles stir fried with garlic, soy sauce, vinegar, bean sprouts, onions, mushrooms, squash, broccoli and bell peppers Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Thai Style Fried Rice: Jasmine rice sautéed with mushrooms, onions, garlic, bell peppers, tomatoes, cilantro, and Serrano chilies Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Curries
- Shrimp Curry: Curry simmered with eight prawns, mint, bell peppers, fresh pineapple and macadamia nuts Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Seafood Curry: Curry simmered with a variety of fresh fish and shellfish with fresh basil Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Country Curry: Curry simmered with assorted fresh vegetables (broccoli, mushrooms, onions, bell pepper, carrots, potatoes, and yellow squash) Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Bambu Curry: Curry simmered with bamboo shoots and fresh spinach with choice of chicken, tofu, or pork Available at: dinner, lunch
Desserts
- Crème Brulee: House made french style custard caramelized Sugar crust, flavors rotate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Callebaut Bitter Sweet Flourless Chocolate Torte: House made torte with chocolate sauce, berry Coulis, and fresh whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Spice Island Ice Cream: House made ice cream flavors of chinese five spice, Vanilla bean, star anise, golden raisins, macadamia Nuts, and orange zest Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Vanilla Ice Cream: Drizzled with chocolate sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Sorbetto: Dairy free, flavors rotate Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Banana Spring Rolls: Fresh bananas wrapped in a spring roll wrapper flash fried crispy, served with caramel, chocolate sauce and vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Vietnamese Affogato: Vietnamese hot coffee with vanilla ice cream and sweetened condensed milk Dietary tags: Vegetarian, Halal, Pescatarian
Sides
- Sautéed Spinach Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Cucumber Salad: Available in Large (16 oz) or Small (8 oz) Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sautéed Vegetables Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Vegetables Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Jasmine Rice: Available in Large (24 oz) or Small (16 oz) Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Crispy Potato Chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
Frequently Asked Questions about Bambu
- Is this restaurant currently open and operational?
- The provided data for Bambu does not include operating hours or current status to confirm if the restaurant is open.
- How many reviews does this restaurant have?
- The provided restaurant data does not specify the total number of reviews for Bambu, though it maintains a 4.0/5 rating.
- What is the overall customer sentiment about this restaurant?
- Customers highly praise the quality of the cuisine, specifically the steak, while highlighting the professional service and inviting atmosphere.
- What are this restaurant's hours of operation?
- Information regarding the specific hours of operation for Bambu is not available in the provided restaurant data.
- What should first-time visitors know about this restaurant?
- First-time visitors can expect high-quality Vietnamese cuisine, professional service, and an inviting atmosphere ideal for special occasions at budget-friendly prices.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Garlic Pork works for keto and gluten-free diets, while Cantonese Steamed Salmon and Jasmine Rice also accommodate multiple dietary needs.
- Which diets does this restaurant support based on its menu?
- The menu supports numerous diets including vegan, vegetarian, gluten-free, keto, paleo, pescatarian, dairy-free, nut-free, and heart-healthy options.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include Jasmine Rice, Sorbetto, and Thai Lime Salad, while keto and low-carb choices feature Garlic Pork and Cantonese Steamed Salmon.
- How does this restaurant compare to others in the same cuisine type?
- Bambu stands out as a budget-friendly Vietnamese option rated 4.0/5, celebrated for high-quality cuisine, professional service, and perfectly prepared steak.
- Is this restaurant good for casual dining or more upscale?
- This budget-friendly restaurant is ideal for special occasions, offering high-quality cuisine and professional service in a sophisticated tropical retreat.
- Is Bambu dairy-free-friendly?
- Yes. Bambu has 23 dairy-free-tagged dishes on its current menu, including Mixed Green Salad, Sorbetto and Steamed Vegetables.
- What can I eat at Bambu on a dairy-free diet?
- Mixed Green Salad, Sorbetto and Steamed Vegetables carry the dairy-free tag, out of 23 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Bambu have vegan options?
- Yes. 15 dishes are tagged vegan on the current menu, including Sorbetto and Steamed Vegetables.
- Is Bambu gluten-free?
- 13 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Bambu?
- Pan Fried Noodles, at roughly 107.1g of protein (estimated from ingredients).
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