Barra Barra Saloon – Mexican
Step into a lively, sun-drenched cantina where the air is thick with the savory aroma of simmering pork pozole and the festive clink of glasses. Sizzling skillets of melted queso fundido and zesty mango sea bass ceviche bring a burst of coastal flavor to the table, inviting guests to linger over shared plates of crispy flautas and hand-mashed guacamole. It is a spirited destination where rustic charm meets bold, traditional spices, creating a warm atmosphere perfect for a communal feast under the glow of soft lanterns.
4016, Wallace Street, San Diego, CA, 92110 +16192913200 https://www.barrabarrasaloon.com0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Barra Barra Saloon
Dairy-Free at Barra Barra Saloon
Barra Barra Saloon in San Diego has 9 dairy-free-tagged dishes on its current menu, including Chiles Torreados, Black Beans and Fresh Guacamole Jalisco. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Barra Barra Saloon
Barra Barra Saloon in San Diego has 5 gluten-free-tagged dishes on its current menu, including Chiles Torreados, Fresh Guacamole Jalisco and Guacamole. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Barra Barra Saloon
Barra Barra Saloon in San Diego has 21 halal-tagged dishes on its current menu, including Chiles Torreados, Deep-Fried Ice Cream with Agave Syrup and Vegetarian Empanadas. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Barra Barra Saloon
Barra Barra Saloon in San Diego has 1 high-protein-tagged dish on its current menu, including Crispy Potato Flautas. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Barra Barra Saloon
Barra Barra Saloon in San Diego has 4 keto-tagged dishes on its current menu, including Soup of the Day, Sole Water and Pico De Gallo. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Barra Barra Saloon
Barra Barra Saloon in San Diego has 5 low-carb-tagged dishes on its current menu, including Chiles Torreados, Soup of the Day and Sole Water. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Barra Barra Saloon
Barra Barra Saloon in San Diego has 1 nut-free-tagged dish on its current menu, including Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Barra Barra Saloon
Barra Barra Saloon in San Diego has 15 vegan-tagged dishes on its current menu, including Black Beans, Fresh Guacamole Jalisco and Guacamole. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Barra Barra Saloon
| Dish | Net carbs | Protein |
|---|---|---|
| Acapulco | 69.4 g | 72.9 g |
| Traditional Fajitas | 52.6 g | 50.4 g |
| Fajita Parillada | 44 g | 33.6 g |
| Mexican Caesar | 75.1 g | 30.4 g |
| Burritos De La Casa | 33.7 g | 26.6 g |
| Cheese Quesadilla | 35.4 g | 24.3 g |
| Crispy Potato Flautas | 8.5 g | 22.7 g |
| Baja Shrimp | 60.6 g | 19.2 g |
| Chile Relleno Burrito | 57.3 g | 19.1 g |
| Chipotle Tostada | 6.9 g | 18.6 g |
| Bean & Cheese Burrito | 35.7 g | 17.3 g |
| The Caddy | 65.1 g | 15.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- Fresh Guacamole Jalisco - $13.49: Fresh avocados, pico de gallo and sliced radishes. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Queso Fundido Hot Skillet - $12.99: Hot skillet with chorizo, melted jalapeno jack cheese and pico de gallo served with corn or flour tortillas. Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Barra Barra Macho Nachos - $14.99: Fresh corn chips topped with melted cheddar, pico de gallo, jalapenos, black beans, guacamole and sour cream. Available at: dinner, lunch
- Vegetarian Empanadas - $11.99: Black beans, roasted corn, spinach, mushrooms, and pepper jack cheese. Garnished with lettuce, pico de gallo, cotija cheese, and serrano aioli. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mango Sea Bass Ceviche - $15.99: Onions, tomato, cilantro, mango, and avocado. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Raw-Food, Alkaline, Soy Free Available at: dinner, lunch
- Barra Barra Quesadilla - $12.49: Pepper jack cheese, Ortega Chiles and Pico De Gallo. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Crispy Potato Flautas - $10.99: Fresh, house-made floutas stuffed with creamy potatoes. Fried crispy and topped with shredded lettuce, cotija cheese, pico de gallo and chipotle aioli drizzle. Served with side of roasted salsa. Dietary tags: High-Protein, South-Beach Available at: dinner, lunch
- Barra Barra Sampler - $18.99: Cheese quesadilla, cheese nachos, potato flautas, mango sea bass ceviche. Available at: dinner, lunch
Soups & Salads
- Soup of the Day - $7.99: Daily selection. Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Traditional Pork Pozole - $9.99: Pork and hominy soup. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Menudo - $10.99: Available Saturday and Sunday only. Available at: breakfast, brunch, lunch
- Mexican Caesar - $12.99: Cumin Caesar dressing. Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Crispy Baja Shrimp Salad - $16.99: Mixed greens, romaine hearts, pico de gallo, pickled onions, tortilla strips tossed in cilantro vinaigrette dressing. Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Chipotle Tostada - $14.99: Chipotle tostada shell filled with fajita veggies, cotija cheese, romaine salad mix, achiote ranch dressing and pico de gallo. Available at: dinner, lunch
House Specials
- Carne Asada & Camaron Platter - $24.99: 6 oz. Tender marinated carne asada & 3 shrimp al mojo de ajo. Served with rice, beans, and tortillas. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Barra Barra Pork Carnitas Platter - $19.99: Slow roasted pork. Served with rice, beans, and tortillas. Available at: dinner, lunch
- Puerco Verde Platter - $18.99: Tender pork in rich red or verde tomatillo sauce. Served with rice, beans, and tortillas. Available at: dinner, lunch
- Chicken Mole Verde Oaxaca - $19.49: Traditional slow cooked chicken, traditional mole verde sauce. Served with rice, beans, and tortillas. Dietary tags: Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Chile Relleno Tradicional - $17.99: Cheddar and jack cheese stuffed pasilla peppers with ranchera sauce. Served with rice, beans, and tortillas. Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Baja Shrimp - $21.99: Five Modelo Negra beer-battered shrimp with roasted serrano cream sauce. Served with black beans and white rice. Dietary tags: Pescatarian, High-Fiber Available at: dinner, lunch
- Crab-Stuffed Salmon - $26.99: Salmon stuffed with crab, sauteed spinach and pepper jack cheese, baked with white wine-garlic butter and topped with crab cream sauce. Served with white rice and fresh corn salad. Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pollo Baked Chile Relleno - $18.49: Poblano Pepper stuffed with chile, cumin-rubbed chicken tenders, pepper jack cheese, dried cranberries & raisins. Served with white rice and vegetarian black beans. Available at: dinner, lunch
- Barra Barra Seafood Paella - $23.99: Slow-cooked Spanish rice, black mussels, tilapia, shrimp and chorizo in rich spicy ranchero sauce. Available at: dinner, lunch
Sizzling Fajitas
- Traditional Fajitas - $19.99: Choice of chicken, beef, or vegetarian. Served with rice, beans, and tortillas. Dietary tags: High-Fiber Available at: dinner, lunch
- Fajita Parillada - $24.99: A combination of carnitas, chorizo, chicken and beef. Served with rice, beans, and tortillas. Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Seafood Fajita - $25.99: Sauteed shrimp, black mussels, tilapia and grilled chorizo. Served with rice, beans, and tortillas. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Burritos
- Chile Relleno Burrito - $16.99: Traditional chile relleno, Spanish rice, and beans wrapped in a flour tortilla topped with ranchero salsa and sour cream drizzle. Served with a zesty corn salad and Spanish rice. Dietary tags: High-Fiber Available at: dinner, lunch
- Barra Barra Cali-Burrito - $18.99: Chimichanga style stuffed with carne asada, shrimp, fajita veggies, and crispy fries, topped with a tangy red sauce, guacamole, sour cream and pico de gallo. Served with spanish rice and beans. Available at: dinner, lunch
- Baja Fish or Shrimp Burrito - $17.99: Beer-battered and lightly fried fish or shrimp, wrapped in a flour tortilla with zesty corn salad, pico de gallo and tangy cabbage. Topped with jalapeno-guacamole salsa and sour cream. Served with black beans and corn salad. Dietary tags: Pescatarian Available at: dinner, lunch
- Burritos De La Casa - $15.99: Choice of carnitas, carne asada, chicken or puerco verde wrapped in a flour tortilla with Spanish rice and frijoles. Dietary tags: Low-Sodium Available at: dinner, lunch
For Our Little Amigos
Kids 10 and under eat free every day! One child per paying adult.
- Rice & Beans Plate: Served with milk or water and a healthy side. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Bean & Cheese Burrito: Served with milk or water and a healthy side. Dietary tags: Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Cheese Quesadilla: Served with milk or water and a healthy side. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Chicken Tenders: Served with milk or water and a healthy side. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Macaroni & Cheese: Served with milk or water and a healthy side. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Small Kids Salad: Served with milk or water and a healthy side. Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach Available at: dinner, lunch
Side Orders
- Mexican Rice - $3.99 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Refried Beans - $3.99 Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, TLC, Slow-Carb Available at: dinner, lunch
- Black Beans - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Roasted Arbol Salsa - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, Renal
- Sour Cream - $1.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Guacamole - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline
- Pico De Gallo - $1.99 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Slow-Carb
- Chiles Torreados - $2.99 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Additional Tortillas - $1.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, dinner, lunch
Desserts
- Deep-Fried Ice Cream with Agave Syrup - $8.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Kahlua Flan with Chocolate Sauce - $7.99 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Churros De Cajeta with Chocolate Sauce - $7.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Historic House Margarita - $11: Premium gold tequila, orange liqueur, and house-made sweet and sour. Dietary tags: Vegan, Vegetarian, Pescatarian
- Lo Mas Caliente Margarita - $13: Jalepeno infused Corralejo Silver Tequila, Cointreau, lime, sweet and sour, agave. Dietary tags: Vegan, Vegetarian, Pescatarian
- 1800s Margarita - $13: 1800 Reposado Tequila, strawberries, sweet and sour, lime, orange liqueur, agave. Dietary tags: Vegan, Vegetarian, Pescatarian
- Milagro Spicy Mango Margarita - $13: Milagro Silver tequila, mangos, Agavero Orange Liqueur, sweet and sour. Dietary tags: Vegan, Vegetarian, Pescatarian
- The Caddy - $14: El Jimador Anejo Tequila, lime, sweet and sour, agave, OJ, Cointreau Noir float. Dietary tags: Vegan, Vegetarian, Pescatarian
- El Sueno - $13: Herradura Blanco Tequila, lime, sweet and sour, agave, Cointreau float. Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Acapulco - $13: 1800 Blanco Tequila, rum, lime, pineapple juice, Licor43, cream of coconut. Dietary tags: Vegetarian, Pescatarian, Juice-Cleanse
- Margarita De Corona - $15: 12oz margarita topped with a 7oz Coronita Cerveza. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Sangria - $9: Red wine, brandy, peach, oranges, cherries, lemons, limes and soda.
- Ultimate Skinny Margarita - $12: Frida Kahlo Tequila, lime juice, Agavero Orange Liqueur and agave nectar. Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Cholesterol, TLC, Juice-Cleanse
- Mojito - $11: Myer's Platinum Rum, peach or raspberry, mint, lime, agave, club soda.
- Barra La Paloma - $11: Jose Cuervo Tradicional reposado, agave, grapefruit juice, squirt. Dietary tags: Pescatarian, Juice-Cleanse
- The Green Muse - $12: Absinthe, pineapple juice, mint leaves, lemon twist. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Juice-Cleanse, Lectin-Free
- Buzzing Burro - $11: Jack Daniels Tennessee Honey Whiskey, ginger beer, pineapple juice, lime. Dietary tags: Pescatarian, Low-Sodium, Renal, Juice-Cleanse
- Soft Drinks - $3.5: Coca-Cola, Diet Coke, Barq's Root Beer, Orange Fanta, Sprite, Squirt, Lemonade.
- Agua Fresca - $4.5: Horchata, Tamarindo, or Jamaica. Dietary tags: Vegetarian, Halal, Pescatarian
- Sole Water - $5: Still or Sparkling. Dietary tags: Keto, Low-Carb, Halal, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about Barra Barra Saloon
- Is Barra Barra Saloon dairy-free-friendly?
- Yes. Barra Barra Saloon has 9 dairy-free-tagged dishes on its current menu, including Chiles Torreados, Black Beans and Fresh Guacamole Jalisco.
- What can I eat at Barra Barra Saloon on a dairy-free diet?
- Chiles Torreados, Black Beans and Fresh Guacamole Jalisco carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Barra Barra Saloon have vegan options?
- Yes. 15 dishes are tagged vegan on the current menu, including Black Beans and Fresh Guacamole Jalisco.
- Is Barra Barra Saloon gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Barra Barra Saloon?
- Acapulco, at roughly 72.9g of protein (estimated from ingredients).
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