Salad Plates

Two or four scoops of homemade salads on shredded lettuce with tomato wedges.

• Curry Chicken Salad Plate - $6.99: Diced chicken breast mixed with curry, golden raisins, sliced almonds and mayo on a garnish of shredded lettuce with tomato wedges Dietary tags: Whole30, Paleo Available at: dinner, lunch
• Tuna Salad Plate - $6.99: Chunk lite tuna, fresh chopped celery, mixed with mayo on a garnish of shredded lettuce with tomato wedges Dietary tags: Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
• Egg Salad Plate - $6.99: Fresh hardboiled eggs mixed with mayo and a pinch of salt on a garnish of shredded lettuce with tomato wedges Dietary tags: Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
• Seafood Salad Plate - $6.99: Shrimp and krab mixed with our own lemon horseradish dill sauce on a garnish of shredded lettuce with tomato wedges Dietary tags: Pescatarian Available at: dinner, lunch

Greens

Choice of Italian, balsamic vinaigrette, honey mustard, ranch, or thousand island dressing.

• House Salad - $6.99: Crisp romaine lettuce, tomatoes, red bell peppers, cucumbers, carrots, and shredded red cabbage Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
• Spinach Salad - $6.99: Fresh torn spinach leaves, crunchy walnuts, golden raisins, and tomato wedges Dietary tags: High-Protein, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
• Chef Salad - $11.99: House salad topped with ham, turkey, swiss cheese and sliced hardboiled egg Dietary tags: High-Protein, Keto, Low-Carb, Anti-Inflammatory, Atkins, South-Beach, Carnivore Available at: dinner, lunch

Turkey Sandwiches

• Turkey B.L.T. - $6.99: Turkey, bacon, lettuce, tomato and house-made Russian dressing on fresh pumpernickel Available at: dinner, lunch
• Turkey & Swiss - $6.99: Turkey, imported Swiss, lettuce, tomato, mayo on fresh pumpernickel Available at: dinner, lunch
• Turkey Melt - $6.99: Turkey, tomato, havarti cheese, mayo on toasted wheat Available at: dinner, lunch
• Turkey Reuben - $6.99: Turkey, sauerkraut, Swiss, 1000-Island dressing on toasted rye Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch

Beef Sandwiches

• Roast Beef & Cheddar - $7.99: Deluxe roast beef, crispy bacon, Vermont cheddar, tomato, and house-made Russian dressing on fresh white Available at: dinner, lunch
• Roast Beef Rancher - $7.49: Deluxe roast beef, havarti cheese, lettuce, red onion with ranch dressing on fresh white Available at: dinner, lunch
• Reuben - $7.99: Corned beef, sauerkraut, swiss cheese, 1000-Island dressing on toasted rye Dietary tags: Anti-Inflammatory Available at: dinner, lunch
• Pastrami Melt - $7.99: N.Y. style pastrami, Swiss, red onion, tomato and deli mustard on toasted rye Available at: dinner, lunch
• Brooklyn Bridge - $7.99: N.Y. style pastrami, corned beef, Swiss and deli mustard on fresh rye Available at: dinner, lunch
• Philly - $7.49: Deluxe roast beef, provolone, onions, red bell peppers, ranch dressing, served on fresh La Segunda Cuban bread Dietary tags: High-Protein Available at: dinner, lunch

Specialty Sandwiches

• Honey Mustard Pork - $6.99: Baked ham, crispy bacon, roast pork and Swiss on toasted Cuban bread with lettuce, pickles and house-made honey mustard sauce Available at: dinner, lunch
• Cuban - $6.99: Baked ham, Genoa salami, roast pork, Swiss, pickles, lettuce, mayo and deli mustard on toasted La Segunda Cuban bread Available at: dinner, lunch
• Monte Barrow - $6.99: Turkey, ham, Genoa salami, Swiss, mayo, deli mustard and pickles on toasted pumpernickel Available at: dinner, lunch
• Veggie Supreme - $6.99: Havarti cheese, sliced hardboiled egg, onions, lettuce, tomato, spinach, pickles, cucumber with house-made honey mustard sauce on pumpernickel Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
• Italian - $11.99: Baked ham, Genoa salami, provolone, house-made Italian dressing, lettuce, tomato on toasted ciabatta bread Dietary tags: High-Protein Available at: dinner, lunch
• Chicken Bacon Ranch - $12.99: Flame grilled sliced chicken breast with Swiss, bacon, lettuce, tomato and ranch on toasted ciabatta bread Dietary tags: High-Fiber Available at: dinner, lunch
• Triple Decker Club - $12.99: Turkey, baked ham, Swiss, bacon, stacked on three slices of pumpernickel bread with lettuce, tomato and mayo Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
• Bacon Lettuce Tomato (B.L.T.) - $6.99: Crispy bacon topped with lettuce, tomato, and mayo on toasted wheat Available at: dinner, lunch

Soups of the Day

• Soup of the Day (Cup) - $3.99: 8oz serving Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
• Soup of the Day (Bowl) - $5.99: 12oz serving Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
• Soup of the Day (Quart) - $13.99: 32oz serving Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch

Sides

• Macaroni Salad - $3.5 Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
• Pasta Salad - $3.5 Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
• Dill Potato Salad - $3.5 Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
• Fresh Fruit Salad - $3.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: breakfast, brunch, lunch
• Potato Chips - $1.75 Dietary tags: Vegan, Vegetarian, Pescatarian Available at: dinner, lunch
• Dill Pickle - $2: Boar's Head® Dill Pickle Dietary tags: Kosher, Halal, Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch

Sweets

• Chocolate Chip Cookies - $3 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
• Rice Crispy Treats - $3 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic

Beverages

• Bottled Water - $2.5
• Canned Soda - $2.5
• IBC Root Beer - $3.5
• Perrier - $3.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
• Freshly Brewed Iced Tea - $3
• Fountain Soda - $3