Bean About Town – American
This chic neighborhood haunt hums with the comforting aroma of toasted sourdough and rich espresso, offering a refined take on the classic European cafe experience. Guests can savor the golden, melted layers of a Croque Monsieur or the delicate, caramelized crunch of a French canelé, while those seeking a lighter touch find vibrant energy in jewel-toned açai bowls and wholesome, house-made treats.
3538, Waialae Avenue, Honolulu, HI, 96816 https://www.beanabouttown.com/0Cuisine: American
Price range: $
Dietary options: halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb
Diet fit at Bean About Town
Halal at Bean About Town
Bean About Town in Honolulu has 23 halal-tagged dishes on its current menu, including Ulu Banana Bread, Mochi Waffle and Ulu Muffin. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Bean About Town
Bean About Town in Honolulu has 1 high-protein-tagged dish on its current menu, including COLOMBIA Pink Bourbon Natural. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Bean About Town
Bean About Town in Honolulu has 1 low-carb-tagged dish on its current menu, including Columbia Huila. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Bean About Town
Bean About Town in Honolulu has 4 vegan-tagged dishes on its current menu, including SL34 100% Kona Hawaii, Energy Ball and Red Bourbon 100% Kona Hawaii. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Bean About Town
Bean About Town in Honolulu has 19 vegetarian-tagged dishes on its current menu, including SL34 100% Kona Hawaii, Ulu Banana Bread and Mochi Waffle. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Bean About Town
Bean About Town in Honolulu has 6 heart-healthy-tagged dishes on its current menu, including Ulu Banana Bread, Overnight Oats and Cookie. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Bean About Town
Bean About Town in Honolulu has 1 low-fat-tagged dish on its current menu, including SL34 100% Kona Hawaii. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Bean About Town
Bean About Town in Honolulu has 12 low-sodium-tagged dishes on its current menu, including Ulu Banana Bread, Ulu Muffin and Energy Ball. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Bean About Town
| Dish | Net carbs | Protein |
|---|---|---|
| Le Croque Monsieur | 23.8 g | 47 g |
| Energy Ball | 41.2 g | 34 g |
| COLOMBIA Pink Bourbon Natural | 45.3 g | 28.4 g |
| Açai Bowl | 222.1 g | 24.1 g |
| SL34 100% Kona Hawaii | 125.1 g | 17.8 g |
| Mochi Waffle | 66.3 g | 17.2 g |
| Scone | 135.4 g | 14.2 g |
| Toasted Croissant with Jam & Honey | 132.4 g | 13.8 g |
| Columbia Huila | 12.5 g | 12.7 g |
| Banana Bread | 38.9 g | 12.4 g |
| Caprese Sandwich | 6.2 g | 12.1 g |
| Overnight Oats | 29.2 g | 8.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 7:00 AM - 2:00 PM
- Sunday
- 7:00 AM - 1:30 PM
Menu
Sandwiches
- Le Croque Monsieur - $9: Smoked ham, cheese, breadshop sourdough, toasted, pickles Dietary tags: High-Fiber Available at: dinner, lunch
- Caprese Sandwich - $10: Breadshop flat bread, mozzarella, tomatoes, pesto, balsamic, toasted, pickles Dietary tags: Vegetarian, Halal, Pescatarian
- Toasted Croissant - $3.5 Dietary tags: Vegetarian, Halal, Pescatarian
- Toasted Croissant with Jam & Honey - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian
- Bagels - $4.5: Selection of cream cheese plain or with house flavors Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Sweets
- Açai Bowl - $4.35: Açai, greek yogurt, strawberries, blueberries, granola, almond butter, honey Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Banana Bread - $4.35 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC
- Brownie - $3.4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- French Canele of Bordeaux - $3.5 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Energy Ball - $3.5: Peanut butter, matcha cashew, or lemon coconut Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic
- Scone - $3.9: Blueberry cream cheese or ube Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Ulu Muffin - $5: Lemon poppyseed or chocolate vanilla chip Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Ulu Banana Bread - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Overnight Oats - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC
- Cookie - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Mochi Waffle - $5.5 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
Coffee Beans
- 1 LB House Blend - $20 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- 5 Lb House Blend - $90 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Red Bourbon 100% Kona Hawaii - $28: Tasting notes: Dark chocolate, pomegranate, lemon verbena, agave syrup, pink grapefruit zest Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- SL34 100% Kona Hawaii - $28: Tasting notes: Plum, pinot noir, licorice, blueberry, strawberry, winey, rose hip, cranberry, apricot, pear, peach, guava, vanilla Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Fat, High-Fiber, Low-Cholesterol, Lectin-Free
- Ho'Oilo 100% Hawaiian Grown, Kona - $28 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Ka’u Hawaii Natural Fancy - $16 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Sulawesi Organic Natural, Indonesia - $18 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Peru Organic Cajamarca - $14 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Ka’u Hawaii Honey Process - $16 Dietary tags: Vegetarian, Halal, Pescatarian, Macrobiotic, Lectin-Free
- Columbia Huila - $18 Dietary tags: Low-Carb, Halal, Low-Sodium, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- COLOMBIA Pink Bourbon Natural - $14 Dietary tags: High-Protein, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- HONDURAS DOUBLE FERMENTATION - $14 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about Bean About Town
- Is Bean About Town halal-friendly?
- Yes. Bean About Town has 23 halal-tagged dishes on its current menu, including Ulu Banana Bread, Mochi Waffle and Ulu Muffin.
- What can I eat at Bean About Town on a halal diet?
- Ulu Banana Bread, Mochi Waffle and Ulu Muffin carry the halal tag, out of 23 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Bean About Town have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including SL34 100% Kona Hawaii and Energy Ball.
- What is the highest-protein dish at Bean About Town?
- Le Croque Monsieur, at roughly 47g of protein (estimated from ingredients).
Restaurants near Bean About Town
- Mud Hen Water — American
- 3660 On The Rise — American
- Banan — American
- Leonard's Bakery — American
- Waiola Shave Ice - Kapahulu — American
- Mac 24/7 Bar & Restaurant — American
- Deck — American
- Eggs'n Things Restaurant — American
- Kūhiō Avenue Food Hall — American
- Hideout — American
- The Sunrise Shack — American
- Kai Coffee — American
