What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?

The menu features vegan and plant-based stir-fried vegetables, gluten-free and low-carb mixed vegetable dishes, and keto-friendly high-protein options like beef and broccoli.

Is this restaurant good value for money?

Diners rave about the exceptional value and generous portions, complemented by a perfect 5.0/5 rating and budget-friendly ($) pricing.

What are the most popular dishes at this restaurant?

Popular dishes include crab cheese wontons, beef skewers, chicken dumplings, sesame balls, and made-to-order entrees like orange chicken and beef with broccoli.

What should first-time visitors know about this restaurant?

First-time visitors can expect exceptional value, generous portions, and a vast menu featuring fresh, made-to-order Chinese appetizers and entrees.

How extensive is this restaurant's menu selection?

The restaurant offers an extensive menu variety with diverse appetizers, entrees, and options catering to over thirty-five specific dietary needs.

How can I contact this restaurant?

You can contact Bennett Asian Cafe by visiting their website at https://bennettasiancafe.com/ for more information.

Is this restaurant good for casual dining or more upscale?

Bennett Asian Cafe is a casual neighborhood hub featuring a vibrant atmosphere, communal plates, and budget-friendly pricing.

What makes this restaurant unique or special?

This restaurant is unique for its perfect 5.0/5 rating, generous portions, and an extensive menu accommodating over thirty diverse dietary needs.

How many reviews does this restaurant have?

The provided restaurant data does not contain the specific number of reviews for Bennett Asian Cafe.

Is this a good spot for a date or special occasion?

This 5.0/5 rated cafe offers a casual, welcoming atmosphere and exceptional value, making it better suited for informal, satisfying communal meals.

What can I eat at Bennett Asian Cafe on a dairy-free diet?

Stir Fried Mixed Vegetables, Combination Fried Rice and Sesame Tofu carry the dairy-free tag, out of 23 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Does Bennett Asian Cafe have vegan options?

Yes. 7 dishes are tagged vegan on the current menu, including Sesame Balls (10) and Edamame.

Is Bennett Asian Cafe gluten-free?

6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at Bennett Asian Cafe?

Wor Wonton Soup, at roughly 67.4g of protein (estimated from ingredients).

Bennett Asian Cafe – Chinese

Bennett Asian Cafe serves as a vibrant neighborhood hub where the sizzle of the kitchen and the golden glow of perfectly fried appetizers create an inviting, casual energy. Guests gather over communal plates of crispy crab cheese wontons and tender, flame-kissed beef skewers that balance savory glazes with delicate, crunch-filled textures. From the first bite of a steaming chicken dumpling to the sweet, nutty finish of golden sesame balls, every dish offers a comforting and flavorful journey through beloved East Asian staples.

200 South 1st Street, Bennett CO 80102 https://bennettasiancafe.com/

Rating: 5/5 (1 reviews)

Cuisine: Chinese

Price range: $

Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free

Diet fit at Bennett Asian Cafe

Dairy-Free at Bennett Asian Cafe

Bennett Asian Cafe in Bennett has 23 dairy-free-tagged dishes on its current menu, including Stir Fried Mixed Vegetables, Combination Fried Rice and Sesame Tofu. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at Bennett Asian Cafe

Bennett Asian Cafe in Bennett has 6 gluten-free-tagged dishes on its current menu, including Egg Drop Soup, Beef on a Skewer (4) and Chicken on a Skewer (4). Tags come from dish-level menu analysis and update when the menu changes.

Halal at Bennett Asian Cafe

Bennett Asian Cafe in Bennett has 37 halal-tagged dishes on its current menu, including Mushroom Shrimp, Stir Fried Mixed Vegetables and Combination Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.

High-Protein at Bennett Asian Cafe

Bennett Asian Cafe in Bennett has 10 high-protein-tagged dishes on its current menu, including Combination Fried Rice, Combo Mixed Vegetables and BBQ Pork Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.

Keto at Bennett Asian Cafe

Bennett Asian Cafe in Bennett has 5 keto-tagged dishes on its current menu, including Chicken Wings (6), Hot Green Tea and Sauce: Sesame. Tags come from dish-level menu analysis and update when the menu changes.

Low-Carb at Bennett Asian Cafe

Bennett Asian Cafe in Bennett has 6 low-carb-tagged dishes on its current menu, including Chicken Wings (6), Chicken on a Skewer (4) and Hot Green Tea. Tags come from dish-level menu analysis and update when the menu changes.

Nut-Free at Bennett Asian Cafe

Bennett Asian Cafe in Bennett has 1 nut-free-tagged dish on its current menu, including Garlic Sauce Combo. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at Bennett Asian Cafe

Bennett Asian Cafe in Bennett has 7 vegan-tagged dishes on its current menu, including Sesame Balls (10), Edamame and Side of Steamed Vegetables. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at Bennett Asian Cafe

Dish	Net carbs	Protein
Wor Wonton Soup	9.1 g	67.4 g
Pan Fried Pork Dumplings (6)	18.1 g	55.2 g
Garlic Sauce Combo	4.3 g	54.4 g
Chicken on a Skewer (4)	8.2 g	48 g
Kung Pao Vegetables	51.4 g	44.7 g
Combo & Broccoli	17.5 g	44.7 g
Combo Mixed Vegetables	17.5 g	44.7 g
Chicken Singapore Mei Fun	7.6 g	43.9 g
Cashew Combo	30 g	38.1 g
Curry Combo	30 g	38.1 g
Curry Chicken	0 g	37.2 g
Deep Fried Pork Dumplings (6)	18.1 g	34.4 g

Nutrition values are estimated from ingredients.

Currently closed

Hours

Thursday - Tuesday: 11:00 AM - 9:00 PM

What diners are saying

Diners rave about the generous portions and exceptional value, frequently highlighting the freshness of the made-to-order appetizers and entrees. Guests love the extensive menu variety and celebrate the high quality of every dish, noting that the impressive flavors and welcoming atmosphere make it a new favorite destination for a satisfying meal.

Crab Cheese Wontons (6) - $8.25 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Vegetable Egg Rolls (2) - $3.95: Crispy fried roll filled with shredded vegetables. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Edamame - $6.95: Steamed soybeans in the pod, sprinkled with sea salt. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
BBQ Pork - $9.5: Tender pork in a sweet and tangy BBQ sauce. Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
Chicken Dumplings (6) - $8.95: Tender chicken and fluffy dumplings. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
Fried Shrimp (6) - $8.95: Crispy fried shrimp. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Beef on a Skewer (4) - $9.5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Chicken Wings (6) - $7.95: Regular or salt & pepper Dietary tags: Keto, Low-Carb, Atkins, South-Beach, Slow-Carb Available at: dinner, lunch
Chicken on a Skewer (4) - $9.5 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Sesame Balls (10) - $6.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Macrobiotic
Steamed Pork Dumplings (6) - $8.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Deep Fried Pork Dumplings (6) - $8.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Pan Fried Pork Dumplings (6) - $9.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch

Soups

Egg Drop Soup - $2.95: Delicate egg strands in a light, flavorful chicken broth. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Lectin-Free, Soy Free Available at: dinner, lunch
Hot & Sour Soup - $2.95: Spicy and tangy flavors in a rich broth. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Wonton Soup - $2.95: Tender wontons served in a light broth. Dietary tags: Low-Sodium Available at: dinner, lunch
Wor Wonton Soup - $9.95: Tender wontons filled with pork in a light, comforting broth. Dietary tags: High-Protein Available at: dinner, lunch
Wonton Noodle Soup - $9.95 Dietary tags: High-Fiber Available at: dinner, lunch

Fried Rice

Vegetable Fried Rice - $13.95: Stir-fried rice with a variety of vegetables. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
Beef Fried Rice - $13.95: Tender beef and vegetables stir-fried with rice. Available at: dinner, lunch
BBQ Pork Fried Rice - $13.95: Tender BBQ pork, wok-fried with rice and mixed vegetables. Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
Chicken Fried Rice - $13.95: Chicken and vegetables in stir-fried rice. Dietary tags: High-Fiber Available at: dinner, lunch
Shrimp Fried Rice - $14.95: Stir-fried shrimp, vegetables, and rice. Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Combination Fried Rice - $14.95: Stir-fried rice mixed with vegetables and protein. Dietary tags: High-Protein, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch

Lo Mein

Vegetable Lo Mein - $13.95: Stir-fried noodles, mixed vegetables, served in a light sauce. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Beef Lo Mein - $13.95: Tender beef, stir-fried with vegetables and served over lo mein noodles. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
BBQ Pork Lo Mein - $13.95 Dietary tags: Low-Sodium, High-Fiber, TLC, Renal Available at: dinner, lunch
Chicken Lo Mein - $13.95: Tender chicken, stir-fried noodles, and mixed vegetables in a light sauce. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Shrimp Lo Mein - $14.95: Stir-fried shrimp, vegetables, and noodles in a light sauce. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Combination Lo Mein - $14.95: Stir-fried noodles, vegetables, served in a flavorful sauce. Dietary tags: High-Protein, Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch

Singapore Mei Fun

Vegetable Singapore Mei Fun - $14.95 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Beef Singapore Mei Fun - $14.95 Available at: dinner, lunch
BBQ Pork Singapore Mei Fun - $14.95 Available at: dinner, lunch
Chicken Singapore Mei Fun - $14.95 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Shrimp Singapore Mei Fun - $15.95 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Combination Singapore Mei Fun - $15.95 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch

Chow Mein

Vegetable Chow Mein - $13.95: Stir-fried noodles, mixed vegetables, served in a light sauce. Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
Beef Chow Mein - $13.95: Stir-fried beef, vegetables, and noodles in a flavorful sauce. Dietary tags: Low-Sodium Available at: dinner, lunch
BBQ Pork Chow Mein - $13.95 Available at: dinner, lunch
Chicken Chow Mein - $13.95: Stir-fried noodles, chicken, and vegetables, served in a light sauce. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Shrimp Chow Mein - $14.95: Stir-fried shrimp, vegetables, and noodles in a light sauce. Dietary tags: Low-Sodium Available at: dinner, lunch
Combination Chow Mein - $14.95 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch

Chicken

Sesame Chicken - $13.95: Crispy fried chicken tossed in a sweet and spicy sesame sauce. Served with steamed or fried rice. Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
Orange Chicken - $13.95: Crispy-fried chicken tossed in a sweet and tangy orange sauce. Served with steamed or fried rice. Available at: dinner, lunch
General Tso's Chicken - $13.95: Crispy-fried chicken tossed in a sweet and spicy General Tso's sauce. Served with steamed or fried rice. Available at: dinner, lunch
Sweet & Sour Chicken - $13.95: Crispy fried chicken tossed in a tangy sweet and sour sauce. Served with steamed or fried rice. Dietary tags: Low-Sodium Available at: dinner, lunch
Teriyaki Chicken - $14.95: Grilled chicken glazed with sweet teriyaki sauce. Served with steamed or fried rice. Available at: dinner, lunch
Chicken & Broccoli - $13.95: Tender chicken and steamed broccoli in a flavorful sauce. Served with steamed or fried rice. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Kung Pao Chicken - $13.95: Crispy chicken, peanuts, and vegetables in a spicy sauce. Served with steamed or fried rice. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Mongolian Chicken - $13.95: Stir-fried chicken, vegetables, and noodles in a sweet and spicy sauce. Served with steamed or fried rice. Available at: dinner, lunch
Chicken Mixed Vegetables - $13.95: Tender chicken stir-fried with a colorful mix of vegetables. Served with steamed or fried rice. Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
Cashew Chicken - $13.95: Tender chicken stir-fried with cashews in a flavorful sauce. Served with steamed or fried rice. Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
Green Pepper Chicken - $13.95: Served with steamed or fried rice. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Moo Goo Gai Pan - $13.95: Tender chicken, mushrooms, and vegetables in a rich, velvety sauce. Served with steamed or fried rice. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Curry Chicken - $13.95: Tender chicken in a rich and aromatic curry sauce. Served with steamed or fried rice. Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
Chicken w. Garlic Sauce - $13.95: Tender chicken in a rich garlic sauce. Served with steamed or fried rice. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch

Beef

Beef & Broccoli - $14.95: Tender beef and steamed broccoli in a flavorful sauce. Served with steamed or fried rice. Available at: dinner, lunch
Kung Pao Beef - $14.95: Stir-fried beef, peanuts, and vegetables in a spicy sauce. Served with steamed or fried rice. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Mongolian Beef - $14.95: Tender beef strips stir-fried with vegetables in a sweet and spicy sauce. Served with steamed or fried rice. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Beef Mixed Vegetables - $14.95: Tender beef stir-fried with a colorful mix of vegetables. Served with steamed or fried rice. Available at: dinner, lunch
Cashew Beef - $14.95: Served with steamed or fried rice. Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
Green Pepper Beef - $14.95: Served with steamed or fried rice. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Mushroom Beef - $14.95: Served with steamed or fried rice. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Curry Beef - $14.95: Tender beef in a rich and flavorful curry sauce. Served with steamed or fried rice. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Beef w. Garlic Sauce - $14.95: Tender beef strips smothered in a rich garlic sauce. Served with steamed or fried rice. Available at: dinner, lunch

Shrimp

Sesame Shrimp - $15.95: Crispy fried shrimp tossed in a sweet and nutty sesame sauce. Served with steamed or fried rice. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Orange Shrimp - $15.95: Crispy shrimp tossed in a sweet and tangy orange sauce. Served with steamed or fried rice. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
General Tso's Shrimp - $15.95: Crispy shrimp tossed in a sweet and spicy General Tso's sauce. Served with steamed or fried rice. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Salt & Pepper Shrimp - $15.95: Lightly seasoned shrimp sautéed with salt and pepper. Served with steamed or fried rice. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Sweet & Sour Shrimp - $15.95: Crispy shrimp tossed in a tangy sweet and sour sauce. Served with steamed or fried rice. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Shrimp & Broccoli - $15.95: Stir-fried shrimp and broccoli in a light sauce. Served with steamed or fried rice. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Kung Pao Shrimp - $15.95: Stir-fried shrimp, peanuts, and vegetables in a spicy sauce. Served with steamed or fried rice. Dietary tags: Low-Sodium Available at: dinner, lunch
Mongolian Shrimp - $15.95: Stir-fried shrimp, vegetables, and noodles in a sweet and spicy sauce. Served with steamed or fried rice. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Shrimp Mixed Vegetables - $15.95: Stir-fried shrimp and mixed vegetables in a flavorful sauce. Served with steamed or fried rice. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Cashew Shrimp - $15.95: Pan-seared shrimp tossed with toasted cashews in a sweet and spicy sauce. Served with steamed or fried rice. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Green Pepper Shrimp - $15.95: Served with steamed or fried rice. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Mushroom Shrimp - $15.95: Served with steamed or fried rice. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Curry Shrimp - $15.95: Tender shrimp in a rich and aromatic curry sauce. Served with steamed or fried rice. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Shrimp w. Garlic Sauce - $15.95: Tender shrimp tossed in a rich garlic sauce. Served with steamed or fried rice. Dietary tags: Halal, Pescatarian Available at: dinner, lunch

Vegetarian

Kung Pao Vegetables - $13.95: Served with steamed or fried rice. Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
Mongolian Vegetables - $13.95: Served with steamed or fried rice. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
Stir Fried Mixed Vegetables - $13.95: Served with steamed or fried rice. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Cashew Vegetables - $13.95: Served with steamed or fried rice. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Salt & Pepper Tofu - $13.95: Served with steamed or fried rice. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
Sesame Tofu - $13.95: Crispy fried tofu tossed in a sweet and nutty sesame sauce. Served with steamed or fried rice. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
Orange Tofu - $13.95: Served with steamed or fried rice. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
General Tso Tofu - $13.95: Served with steamed or fried rice. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Curry Tofu - $13.95: Served with steamed or fried rice. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Tofu w. Garlic Sauce - $13.95: Served with steamed or fried rice. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch

Chef's Special

Combo & Broccoli - $15.95: Mix of chicken, beef, & shrimp. Served with steamed or fried rice. Dietary tags: High-Protein Available at: dinner, lunch
Kung Pao Combo - $15.95: Stir-fried noodles, peanuts, and vegetables in a spicy sauce with chicken, beef, and shrimp. Available at: dinner, lunch
Mongolian Combo - $15.95: Mix of chicken, beef, & shrimp. Served with steamed or fried rice. Available at: dinner, lunch
Combo Mixed Vegetables - $15.95: Mix of chicken, beef, & shrimp. Served with steamed or fried rice. Dietary tags: High-Protein Available at: dinner, lunch
Cashew Combo - $15.95: Mix of chicken, beef, & shrimp. Served with steamed or fried rice. Dietary tags: Low-Sodium Available at: dinner, lunch
Green Pepper Combo - $15.95: Mix of chicken, beef, & shrimp. Served with steamed or fried rice. Available at: dinner, lunch
Mushroom Combo - $15.95: Mix of chicken, beef, & shrimp. Served with steamed or fried rice. Available at: dinner, lunch
Curry Combo - $15.95: Mix of chicken, beef, & shrimp. Served with steamed or fried rice. Dietary tags: Low-Sodium Available at: dinner, lunch
Garlic Sauce Combo - $15.95: Rich and aromatic sauce infused with garlic, with chicken, beef, and shrimp. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch

Sides

Side of Steamed or Fried Rice - $2.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
Side of Steamed Vegetables - $5.95 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sauce: Chili Oil - $0.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb
Sauce: Sesame - $3 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
Sauce: Sweet & Sour - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Crispy Noodles - $0.75: Pan-fried noodles with a crispy exterior. Dietary tags: Low-Sodium Available at: dinner, lunch

Beverages

Bottled Water - $1.5
Japanese Soda - $3.95
Bottled Soda - $2.95
Iced Tea - $2.5
Hot Green Tea - $2.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free

Frequently Asked Questions about Bennett Asian Cafe

What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?: The menu features vegan and plant-based stir-fried vegetables, gluten-free and low-carb mixed vegetable dishes, and keto-friendly high-protein options like beef and broccoli.
Is this restaurant good value for money?: Diners rave about the exceptional value and generous portions, complemented by a perfect 5.0/5 rating and budget-friendly ($) pricing.
What are the most popular dishes at this restaurant?: Popular dishes include crab cheese wontons, beef skewers, chicken dumplings, sesame balls, and made-to-order entrees like orange chicken and beef with broccoli.
What should first-time visitors know about this restaurant?: First-time visitors can expect exceptional value, generous portions, and a vast menu featuring fresh, made-to-order Chinese appetizers and entrees.
How extensive is this restaurant's menu selection?: The restaurant offers an extensive menu variety with diverse appetizers, entrees, and options catering to over thirty-five specific dietary needs.
How can I contact this restaurant?: You can contact Bennett Asian Cafe by visiting their website at https://bennettasiancafe.com/ for more information.
Is this restaurant good for casual dining or more upscale?: Bennett Asian Cafe is a casual neighborhood hub featuring a vibrant atmosphere, communal plates, and budget-friendly pricing.
What makes this restaurant unique or special?: This restaurant is unique for its perfect 5.0/5 rating, generous portions, and an extensive menu accommodating over thirty diverse dietary needs.
How many reviews does this restaurant have?: The provided restaurant data does not contain the specific number of reviews for Bennett Asian Cafe.
Is this a good spot for a date or special occasion?: This 5.0/5 rated cafe offers a casual, welcoming atmosphere and exceptional value, making it better suited for informal, satisfying communal meals.
Is Bennett Asian Cafe dairy-free-friendly?: Yes. Bennett Asian Cafe has 23 dairy-free-tagged dishes on its current menu, including Stir Fried Mixed Vegetables, Combination Fried Rice and Sesame Tofu.
What can I eat at Bennett Asian Cafe on a dairy-free diet?: Stir Fried Mixed Vegetables, Combination Fried Rice and Sesame Tofu carry the dairy-free tag, out of 23 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does Bennett Asian Cafe have vegan options?: Yes. 7 dishes are tagged vegan on the current menu, including Sesame Balls (10) and Edamame.
Is Bennett Asian Cafe gluten-free?: 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at Bennett Asian Cafe?: Wor Wonton Soup, at roughly 67.4g of protein (estimated from ingredients).

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Bennett Asian Cafe

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Bennett Asian Cafe

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