Rookie's Saloon Restaurant – American
Sunlight streams through the windows of this spirited neighborhood haunt, where the savory perfume of sizzling steak and golden-brown hash browns invites guests to linger over steaming mugs of coffee. The kitchen masters the art of the hearty morning meal, serving up generous plates of country fried steak smothered in rich gravy alongside vibrant, overstuffed omelettes that capture the soul of classic American comfort.
1323 Monroe Street, Strasburg CO 80136 https://rookiesofstrasburg.com/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Rookie's Saloon Restaurant
Dairy-Free at Rookie's Saloon Restaurant
Rookie's Saloon Restaurant in Strasburg has 7 dairy-free-tagged dishes on its current menu, including Chicken Balls (12), Stuffed Spuds and Combo Platter. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Rookie's Saloon Restaurant
Rookie's Saloon Restaurant in Strasburg has 8 gluten-free-tagged dishes on its current menu, including Chicken Balls (12), Stuffed Spuds and Combo Platter. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Rookie's Saloon Restaurant
Rookie's Saloon Restaurant in Strasburg has 14 halal-tagged dishes on its current menu, including Cinnamon Roll, Stuffed Spuds and Rocky Mtn Oysters. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Rookie's Saloon Restaurant
Rookie's Saloon Restaurant in Strasburg has 5 high-protein-tagged dishes on its current menu, including Chicken Balls (12), Classic Plus and Rookies Omelette. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Rookie's Saloon Restaurant
Rookie's Saloon Restaurant in Strasburg has 3 keto-tagged dishes on its current menu, including Chicken Balls (12), Classic Plus and Standard Fare. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Rookie's Saloon Restaurant
Rookie's Saloon Restaurant in Strasburg has 5 low-carb-tagged dishes on its current menu, including Chicken Balls (12), Rocky Mtn Oysters and Steak and Eggs. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Rookie's Saloon Restaurant
Rookie's Saloon Restaurant in Strasburg has 3 nut-free-tagged dishes on its current menu, including Chicken Balls (12), Classic Plus and Standard Fare. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Rookie's Saloon Restaurant
Rookie's Saloon Restaurant in Strasburg has 10 vegetarian-tagged dishes on its current menu, including Cinnamon Roll, 16" Cheese Pizza and French Toast. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Rookie's Saloon Restaurant
| Dish | Net carbs | Protein |
|---|---|---|
| 8" Personal Pizza | 46.4 g | 128.1 g |
| Combo Pizza (12") | 62.2 g | 69.4 g |
| Loaded Fries | 64.7 g | 64.3 g |
| Classic Breakfast | 37.8 g | 53.9 g |
| Rookies Omelette | 8.2 g | 51.2 g |
| Chicken Balls (12) | 4.1 g | 46 g |
| Rib eye Steak (12 oz) | 101.2 g | 31.5 g |
| Standard Fare | 2.8 g | 31.2 g |
| French Dip | 52 g | 30.4 g |
| Combo Platter | 49.5 g | 29.5 g |
| Country Fried Steak & Eggs | 117.4 g | 24.1 g |
| Denver Omelette | 3 g | 21.9 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Tuesday - Friday
- 7:00 AM - 9:00 PM
- Saturday - Sunday
- 6:00 AM - 9:00 PM
What diners are saying
Guests celebrate the very good food and attentive service, noting that the quality of the dishes makes for a consistently satisfying meal. While the atmosphere is defined by a high-energy, loud heavy metal soundtrack, diners appreciate the friendly staff and the overall quality of the culinary experience.
Menu
Breakfast
- Classic Breakfast - $8.15: 2 eggs any style Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Lectin-Free, Soy Free Available at: breakfast, brunch
- Classic Plus - $9.25: 2 eggs scrambled with diced ham Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Standard Fare - $11.2: 2 eggs, choice of sausage, ham or bacon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Country Fried Steak & Eggs - $11.65: 4 oz steak smothered in white country gravy with 2 eggs Dietary tags: High-Fiber Available at: breakfast, brunch
- Steak and Eggs - $12.85: 6 oz sirloin and eggs Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach Available at: breakfast, brunch
- Breakfast Sandwich - $8.95: Egg, choice of meat and bread Available at: breakfast, brunch
- Plain Jane Omelette - $9.25: 3 eggs and cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Veggie Omelette - $10.55: Peppers, tomatoes, onions, mushrooms, cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Denver Omelette - $11.95: Ham, onions, peppers, tomatoes, and cheese Dietary tags: High-Protein, Anti-Inflammatory, Atkins, South-Beach Available at: breakfast, brunch
- Rookies Omelette - $12.45: Ham, bacon, sausage, cheese, onions, peppers and tomatoes Dietary tags: High-Protein, South-Beach Available at: breakfast, brunch
- Pancakes - Full Stack - $4.9: 3 pancakes Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- French Toast - $4.65: 2 pieces Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Biscuits and Sausage Gravy - Single - $5.95 Available at: breakfast, brunch
Appetizers
- Pig Wings (3) - $9.99 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Okra - $8.15 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Stuffed Spuds - $8.15 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Boneless Wings (6) - $9.25: Choice of sauce: Garlic Parmesan, Sweet Teriyaki, Mango Habano, Frank's Hot Sauce, BBQ Sweet Chili Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Balls (12) - $14.15 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Loaded Fries - $8.25 Dietary tags: High-Fiber Available at: dinner, lunch
- Rocky Mtn Oysters - $11.25: Includes fries Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Combo Platter - $20.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sandwiches & Burgers
- Hamburger - $12.6: Served with French Fries, Chips or Potato Salad Dietary tags: Low-Sodium Available at: dinner, lunch
- Bacon Cheeseburger - $14.4: Served with French Fries, Chips or Potato Salad Available at: dinner, lunch
- Philly Cheese Steak - $13.95: Served with French Fries, Chips or Potato Salad Available at: dinner, lunch
- French Dip - $13.4: Served with French Fries, Chips or Potato Salad Available at: dinner, lunch
- Reuben - $13.95: Served with French Fries, Chips or Potato Salad Available at: dinner, lunch
Pizza
- 8" Personal Pizza - $7.45: Cheese plus 2 toppings Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- 12" Cheese Pizza - $11.9 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- 16" Cheese Pizza - $16.25 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Combo Pizza (12") - $17.4: Ham, pepperoni, sausage, black olives, green pepper, onion, mushrooms Available at: dinner, lunch
- Meats A Pizza (12") - $17.4: Canadian bacon, ham, breakfast bacon, pepperoni, sausage Available at: dinner, lunch
First Class Dinners
- Chicken Fried Steak (8 oz) - $14.5: Includes soup or dinner salad, chef potato, vegetable, and dinner roll Dietary tags: High-Fiber Available at: dinner, lunch
- New York Strip Steak (8 oz) - $21.65: Includes soup or dinner salad, chef potato, vegetable, and dinner roll Available at: dinner, lunch
- Rib eye Steak (12 oz) - $26.15: Includes soup or dinner salad, chef potato, vegetable, and dinner roll Available at: dinner, lunch
Beverages
- Hot Coffee - $2.1
- Fountain Soda - $2.5: Pepsi, Diet, Mountain Dew, Root Beer, Dr Pepper, Sierra Mist
- Orange Juice - $2.5
Desserts
- Homemade Sweets - $4.35 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- MARS Dessert Pizza (10") - $7.45: Marshmallows, choc chips, crunchies Dietary tags: Pescatarian
- Cinnamon Roll - $4.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Frequently Asked Questions about Rookie's Saloon Restaurant
- Does this restaurant have good options for group dining with mixed dietary needs?
- The menu accommodates diverse diets with keto, gluten-free, and vegetarian options like the Veggie Omelette, Steak and Eggs, and Classic Breakfast.
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly American restaurant stands out for its very good food and attentive service, despite a loud heavy metal atmosphere.
- How can I contact this restaurant?
- You can contact Rookie's Saloon Restaurant by visiting their official website at https://rookiesofstrasburg.com/.
- What makes this restaurant unique or special?
- This spirited American haunt is unique for its hearty breakfast classics paired with a high-energy, loud heavy metal soundtrack.
- Is this restaurant currently open and operational?
- Rookie's Saloon Restaurant is currently operational, with a website available at https://rookiesofstrasburg.com/ for further information.
- What type of cuisine does this restaurant specialize in?
- Rookie's Saloon Restaurant specializes in classic American comfort food, focusing on hearty breakfast staples like country fried steak and omelettes.
- What are the main concerns mentioned in customer reviews?
- Customer reviews highlight concerns regarding the high-energy atmosphere and the loud heavy metal soundtrack played throughout the restaurant.
- Is this a good spot for a date or special occasion?
- This budget-friendly ($) spot features a loud heavy metal soundtrack and 3.0/5 rating, making it better for casual dining than special occasions.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- The Classic Breakfast, Classic Plus, Steak and Eggs, Standard Fare, and Veggie Omelette all accommodate both keto and gluten-free diets.
- What are this restaurant's hours of operation?
- The provided information for Rookie's Saloon Restaurant does not include specific hours of operation for the establishment.
- Is Rookie's Saloon Restaurant dairy-free-friendly?
- Yes. Rookie's Saloon Restaurant has 7 dairy-free-tagged dishes on its current menu, including Chicken Balls (12), Stuffed Spuds and Combo Platter.
- What can I eat at Rookie's Saloon Restaurant on a dairy-free diet?
- Chicken Balls (12), Stuffed Spuds and Combo Platter carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is Rookie's Saloon Restaurant gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Rookie's Saloon Restaurant?
- 8" Personal Pizza, at roughly 128.1g of protein (estimated from ingredients).
Restaurants near Rookie's Saloon Restaurant
- Ziggi's Coffee — American
- 7 Leguas Mexican Grill — Mexican
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- Happy Burrito Mexican Restaurant — Mexican
- Bennett Asian Cafe — Chinese
