Ben's Pizza – Italian
The air at Ben’s Pizza is thick with the comforting scent of toasted yeast and bubbling mozzarella, drawing guests into a lively space where the rhythmic slap of hand-tossed dough sets a soulful tempo. Golden, blistered crusts emerge from the oven adorned with vibrant San Marzano tomatoes and fragrant basil, offering a slice of authentic Italian tradition that feels both timeless and deeply personal. This neighborhood cornerstone captures the rustic charm of a classic pizzeria, where the simple joy of a perfectly charred pie creates an atmosphere of warmth and effortless connection.
413 Rockaway Avenue +1-516-837-9300 http://benspizzeriabrooklyn.com/?utm_source=gbpRating: 4.2/5 (217 reviews)
Cuisine: Italian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at Ben's Pizza
| Dish | Net carbs | Protein |
|---|---|---|
| Fiesta Pizza | 25.7 g | 86.3 g |
| Chicken Roll | 36.5 g | 59 g |
| Shrimp Fra Diavolo | 73.1 g | 53.4 g |
| Chicken, Sauce & Mozzarella Roll | 44.5 g | 52 g |
| Chicken Marsala with Mushrooms | 2.9 g | 51 g |
| Grilled Chicken Wrap | 16.4 g | 49.7 g |
| Caesar Salad with Jumbo Shrimp | 14.5 g | 42.8 g |
| Grilled Chicken Hero | 8.7 g | 41.8 g |
| Sausage, Peppers, Onions & Mozzarella Roll | 53.1 g | 40.8 g |
| Sofia Pizza | 112.8 g | 40.4 g |
| Fresh Mozzarella Pizza | 20 g | 38.6 g |
| Chicken Parmigiana Hero | 30.1 g | 37.8 g |
Nutrition values are estimated from ingredients.
What diners are saying
Diners are divided on this local spot, though fans enthusiastically praise the pizza quality, particularly the standout grandma slice which reportedly reheats beautifully. While some guests celebrate the courteous staff and amazing dishes from the kitchen, others note inconsistencies with pricing and find the standard slices a bit oily or bland compared to competitors. Despite mixed feedback on value, loyal patrons insist this is a top-tier destination for a solid, quick slice.
Menu
House Favorites
These are the shop recommendations for a great meal experience.
- Grandma Pizza - $20.99: With fresh mozzarella & marinara sauce. Dietary tags: Vegetarian, Halal, Pescatarian
- Chicken & Broccoli Pizza - $26.99
- The 3rd Ave Salad - $14: Mixed greens homemade mozzarella, roasted red pepper with balsamic reduction, or extra virgin olive oil. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Mediterranean Pasta - $21: With clams, shrimp, calamari over pasta. Dietary tags: Halal, Pescatarian, High-Fiber
- Grilled Chicken with Broccoli Rabe - $17 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Chicken Cutlet Parmigiana - $17
Pizza
- Cheese Pizza - $16.99: Classic cheese or create your own pizza. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Fresh Mozzarella Pizza - $12.99 Dietary tags: Vegetarian, Halal, Pescatarian
- Sicilian Pizza - $17.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Vodka Pizza - $26.99 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Sofia Pizza - $26.99 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
Ben's Specialty Pizza
- Meat Lovers Pizza - $26.99: Ground beef, chicken, sausage & pepperoni.
- Ben's Hot Pizza - $26.99: Tender piece of spicy buffalo chicken, on top of homemade blue cheese dressing, topped with mozzarella.
- Hawaiian Pizza - $26.99: Ham, pineapple, sauce & mozzarella. Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Supreme Pizza - $26.99: Sausage, peppers, onions, pepperoni.
- White Pizza - $26.99: Ricotta & mozzarella cheese. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Zone, Volumetrics
- Stuffed Pizza - $26.99: Your choice of meat, chicken or vegetables.
- Fiesta Pizza - $26.99: Refried beans, jalapenos & your choice of meat chorizo or ground beef.
- Baked Ziti Pizza - $26.99 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Grilled Chicken Caesar Salad Pizza - $26.99 Dietary tags: Anti-Inflammatory
- Chicken, Bacon & Ranch Pizza - $26.99
Pizza by the Slice
- Fresh Mozzarella Slice Pizza - $3.99 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory
- Sicilian Square Pizza Slice - $2.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Regular Pizza Slice - $2.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Grandma Pizza Slice - $2.99 Dietary tags: Vegetarian, Halal, Pescatarian
- Chicken Broccoli Pizza Slice - $3.99
Appetizers
- Fried Mozzarella Sticks - $7.5: Mozzarella cheese that has been coated and fried. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Garlic Bread - $3.5: Bread, topped with garlic, herb seasoning, baked to perfection. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Garlic Bread with Mozzarella Cheese - $4.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Garlic Knots - $3.25: A classic snack, our garlic knots are strips of pizza dough tied in a knot, baked, and then topped with melted butter, garlic, and parsley. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Fried Zucchini - $11 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Lectin-Free, Soy Free
- Roasted Peppers & Fresh Mozzarella - $14: Tomatoes. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach
- Meat Rice Ball - $5.5
- Rice Ball - $4.5: Plain. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic
- Spinach Roll - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Eggplant Rollatini - $4: Slices of eggplant, dusted in wheat flour or lightly breaded and covered with ricotta and other cheeses and seasonings. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Beef Patties - $4 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Pepperoni Wheel - $2.5
- Chicken Roll - $2.5 Dietary tags: High-Protein, Low-Sodium, High-Fiber, Volumetrics, Renal
- Buffalo Chicken Roll - $2.5 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Chicken Fingers - $9.5: Delicious chicken fingers.
- Buffalo Wings - $10.5: Chicken wings breaded and fried, then tossed in buffalo sauce. Dietary tags: Low-Sodium
Soups
- Minestrone Soup - $8.5: Italian vegetable soup made with tomato broth and pasta. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Pasta Fagioli Soup - $8.5: Ditalini pasta, white cannellini beans, olive oil, onions, and seasonings simmered to perfection! Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic
- Lentil Soup - $8.5: Freshly cooked savory lentil soup. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline
- Tortellini Soup - $8.5 Dietary tags: Anti-Inflammatory
Salads
- Caesar Salad - $9: Crisp romaine tossed with croutons, Caesar dressing, and grated cheese. Dietary tags: Halal, Pescatarian, Anti-Inflammatory
- Caesar Salad with Grilled Chicken - $13 Dietary tags: Anti-Inflammatory
- Caesar Salad with Jumbo Shrimp - $18 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Tuna Delight Salad - $14: Imported italian tuna, roasted pepper, corn, avocado & balsamic vinaigrette. Dietary tags: Halal, Pescatarian
- Ben's Salad - $14: Iceberg lettuce, bacon, fresh mozzarella & avocado. Dietary tags: South-Beach
Sides
- Meatballs - $8.5: Ball of seasoned meat.
- Italian Sausage - $8.5: Seasoned ground meat that has been wrapped in a casing. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free
- French Fries - $6.5: Our delicious French fries are deep-fried 'till golden brown, with a crunchy exterior and a light fluffy interior. Seasoned to perfection! Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal
Calzones
- Ricotta & Mozzarella Cheese Calzone - $7.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Ham, Ricotta & Mozzarella Calzone - $8.5
- Pepperoni, Ricotta & Mozzarella Calzone - $8.5
- Broccoli, Ricotta & Mozzarella Calzone - $8.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Spinach, Ricotta & Mozzarella Calzone - $8.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Meatballs, Ricotta & Mozzarella Calzone - $8.5
Rolls
- Sausage, Peppers, Onions & Mozzarella Roll - $8.5 Dietary tags: Anti-Inflammatory
- Spinach, Mozzarella & Ricotta Roll - $8.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Chicken, Sauce & Mozzarella Roll - $8.5
- Buffalo Chicken Roll - $9.5 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
Hot Heroes
- Chicken Parmigiana Hero - $11
- Veal Parmigiana Hero - $13
- Shrimp Parmigiana Hero - $13 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Veal & Peppers Hero - $13 Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb
- Meatball Hero - $11
- Meatball Parmigiana Hero - $11 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Meatball & Peppers Hero - $11
- Sausage Hero - $11 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Sausage Parmigiana Hero - $11 Dietary tags: Low-Carb, South-Beach
- Sausage & Peppers Hero - $11
- Eggplant Parmigiana Hero - $11 Dietary tags: Vegetarian, Halal, Pescatarian
- Grilled Chicken Hero - $11: With broccoli rabe & fresh mozzarella. Dietary tags: High-Protein, Low-Carb, Heart-Healthy, Low-Sodium, GLP-1, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Sausage & Broccoli Rabe Hero - $16 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Potato & Eggs Hero - $11 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb
- Grilled Chicken Hero with Lettuce, Tomato & Mayo - $11
- Cheesesteak Hero - $11: With peppers & onions. Dietary tags: Anti-Inflammatory, High-Fiber
Wraps
- Al Pesto Wrap - $13: Marinated grilled chicken, mozzarella, roasted red peppers & pesto sauce.
- Ben's Wrap - $13: Marinated grilled chicken, portobello, bacon, avocado & ranch dressing.
- Grilled Chicken Wrap - $13: With roasted red peppers & mozzarella. Dietary tags: High-Protein
- Eggplant Wrap - $13: With roasted red peppers & mozzarella. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Burgers
- Cheeseburger - $10
- Cheeseburger Deluxe - $12
- Pizza Burger Deluxe - $12 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Ben's Cheesebuger Deluxe - $14 Dietary tags: Halal, Macrobiotic
Paninis
- Romeo's Panini - $14: Grilled chicken, homemade mozzarella & roasted red peppers. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Italian Panini - $14: Chicken cutlet your choice of prosciutto or soppressata homemade mozzarella and roasted red peppers, with a touch of balsamic vinegar.
- Tex Mex Panini - $15: Grilled chicken homemade mozzarella, avocado & your choice of roasted pepper or jalapenos. Dietary tags: Low-Sodium
- Ridge Panini - $16: Grilled chicken, broccoli rabe & fresh mozzarella.
Vegetables
Served with garlic & oil.
- Broccoli - $9.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Sauteed Spinach - $9.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Broccoli Rabe - $11 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Pasta
- Pasta with Marinara Sauce - $10 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC
- Spaghetti & Mushroom Sauce - $13 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Pasta with Garlic & Oil - $11 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Volumetrics, Macrobiotic
- Pasta with Red Clam Sauce - $18 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Pasta with White Clam Sauce - $18 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Fettuccine Alfredo - $14: Fettuccine tossed in our creamy homemade alfredo sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Tortellini Alfredo - $15 Dietary tags: Anti-Inflammatory
- Pasta Primavera - $14 Dietary tags: Vegetarian, Halal, Pescatarian
- Pasta with Broccoli - $14 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Rigatoni with Vodka Sauce - $14 Dietary tags: Vegetarian, Pescatarian
- Spaghetti Puttanesca - $14 Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory, Low-Cholesterol
Baked Stuffed Pasta
- Lasagna - $14: Stacked layers of pasta packed with meat and cheese, covered in red sauce. Pro tip: Go for the crispy edge pieces. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Manicotti - $14: A large tube of fresh pasta stuffed with a blend of soft cheese. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Fried Ravioli - $13 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Baked Ravioli Parmigiana - $14 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Baked Ziti - $13: Ziti with mozzarella and tomato sauce baked to perfection in our oven.
- Baked Ziti with Chicken - $20 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Baked Ziti with Meatballs - $20 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Stuffed Shells - $14: Classic ricotta stuffed shells with flavorful three cheese ricotta filling and delicious marinara sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Sausage Parmigiana Pasta - $14 Dietary tags: Anti-Inflammatory
- Sausage & Peppers Pasta - $14
- Meatballs Parmigiana Pasta - $14
- Meatballs & Peppers Pasta - $14
- Meatballs Pasta - $13.5 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
Seafood
- Shrimp Francese - $20 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, South-Beach, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free
- Shrimp Parmigiana - $20 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Shrimp Marinara - $20 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb
- Shrimp Fra Diavolo - $20 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Alkaline, AIP, Lectin-Free, Soy Free
- Fried Shrimp - $20 Dietary tags: Halal, Pescatarian
- Shrimp Oreganata - $20 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free
- Fried Calamari - $16: Flash fried squid, crunchy on the outside and simply perfect on the inside. Kick it up a notch with a squeeze of lemon. Dietary tags: Halal, Pescatarian, Low-Sodium
- Calamari Marinara - $18 Dietary tags: Halal, Pescatarian
Entrees
Served with a side dish of pasta.
- Grilled Chicken with Broccoli Rabe - $17 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Chicken Cutlet Parmigiana - $17
- Chicken Cacciatore - $17
- Chicken Milanese - $17 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Chicken Marsala with Mushrooms - $18 Dietary tags: Keto, Low-Carb, Gluten-Free, Low-Sodium, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free
- Chicken Francese - $18 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, AIP, Lectin-Free, Soy Free
- Veal Cutlet Parmigiana - $20 Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Veal Milanese - $20 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, AIP, Lectin-Free, Soy Free
Beverages
- Soda - $2.5
- Getorade - $2.5 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Snapple - $2.5
- Poland Spring Water - $1.5
Catering Salads
- Garden Salad Catering - $39.99 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- 3rd Ave Salad Catering - $49.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Caesar Salad Catering - $39.99 Dietary tags: Halal, Pescatarian, High-Fiber
Catering Side Orders
- Sauteed Broccoli Catering - $49.99 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Sauteed Spinach Catering - $49.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Mozzarella Sticks Catering - $74.99 Dietary tags: Halal
- Rice Balls Catering - $39.99 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- Meatballs Catering - $59.99 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Sausage Catering - $59.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Sausage & Peppers Catering - $74.99
- Eggplant Parmigiana Catering - $59.99 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Eggplant Rollatini Catering - $59.99 Dietary tags: Halal
Catering Pasta
- Penne Alla Vodka Catering - $49.99 Dietary tags: Low-Sodium
- Stuffed Shells Catering - $59.99 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Manicotti Catering - $59.99 Dietary tags: Halal, Low-Sodium
- Baked Ziti Catering - $49.99 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Ziti with Broccoli, Garlic & Oil Catering - $49.99 Dietary tags: Halal, Low-Sodium, Renal, Macrobiotic
- Lasagna Catering - $69.99 Dietary tags: Anti-Inflammatory
Catering Chicken & Veal
- Chicken Parmigiana Catering - $69.99 Dietary tags: Anti-Inflammatory
- Chicken Marsala Catering - $69.99 Dietary tags: Gluten-Free, Lectin-Free, Soy Free
- Chicken Francese Catering - $74.99 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Veal Parmigiana Catering - $89.99 Dietary tags: Low-Carb, South-Beach
Catering Seafood
- Linguini Red Clam Sauce Catering - $59.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free
- Linguini White Clam Sauce Catering - $59.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free
- Calamari Marinara Catering - $74.99 Dietary tags: Halal, Pescatarian, Anti-Inflammatory, South-Beach
- Fried Shrimp Catering - $89.99 Dietary tags: Halal, Pescatarian, Low-Sodium
- Fried Calamari Catering - $74.99 Dietary tags: Halal, Pescatarian, Low-Sodium
- Mediterranean Pasta Catering - $99.99: With clams, shrimp, and calamari over pasta. Dietary tags: Halal, Pescatarian
Frequently Asked Questions about Ben's Pizza
- What makes this restaurant unique or special?
- Ben's Pizza is unique for its standout grandma slice and an extensive menu offering 43 dietary options at budget-friendly prices.
- How extensive is this restaurant's menu selection?
- The menu features 15 highlighted Italian dishes and 43 dietary options, including vegan, keto, gluten-free, and various specialty pizzas.
- What are the most popular dishes at this restaurant?
- Popular dishes include the standout grandma slice, which fans enthusiastically praise, alongside other amazing dishes served from the kitchen.
- Does this restaurant have good options for group dining with mixed dietary needs?
- Ben's Pizza offers vegan, gluten-free, and keto options, featuring catering-sized dairy-free Linguini Red Clam Sauce and vegetarian Penne Alla Vodka for groups.
- What do customers love most about this restaurant according to reviews?
- Customers praise the pizza quality, particularly the standout grandma slice, while also celebrating the courteous staff and amazing kitchen dishes.
- Is this restaurant good value for money?
- Ben's Pizza is budget-friendly ($) with a 4.2/5 rating, though diners report mixed feedback on value and inconsistent pricing.
- What should first-time visitors know about this restaurant?
- Rated 4.2/5, this budget-friendly Italian spot is known for its standout grandma slice, though some find standard slices oily or bland.
- What type of diner would most enjoy this restaurant?
- Budget-conscious diners seeking a quick Italian slice, especially the grandma pizza, or those requiring specific dietary options like keto and vegan.
- What is the price range at this restaurant?
- Ben's Pizza is a budget-friendly ($) restaurant, though some customer reviews mention inconsistencies regarding the pricing and overall value.
- How can I contact this restaurant?
- You can contact Ben's Pizza by visiting their official website at http://benspizzeriabrooklyn.com/?utm_source=gbp for more information and inquiries.
- What is the highest-protein dish at Ben's Pizza?
- Fiesta Pizza, at roughly 86.3g of protein (estimated from ingredients).
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