Pantanos – Italian
Pantanos welcomes diners into a vibrant, sun-dappled space where the heady scent of slow-simmered ragù and toasted garlic hangs heavy in the air. Here, plates of silken, hand-rolled pasta are tossed in vibrant pestos and robust red sauces, capturing the soulful essence of a traditional Italian kitchen. Every meal feels like a celebratory gathering, as the clink of wine glasses and the warmth of genuine hospitality turn a simple dinner into a lingering, flavor-filled escape.
Pantanos, Broadway, Hewlett House, Hewlett, Town of Hempstead 2025-12-04 http://www.pantanosgourmet.com/Rating: 4.3/5 (348 reviews)
Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at Pantanos
| Dish | Net carbs | Protein |
|---|---|---|
| The Pantano Special | 21.7 g | 85.3 g |
| The Hipster | 77.2 g | 72 g |
| That’s Italian | 64 g | 64.5 g |
| The Big John | 45.4 g | 62.7 g |
| Fresh Roast Beef Sandwich | 47 g | 61.2 g |
| The Mr. Richie | 4.6 g | 58.7 g |
| The Capone | 2.4 g | 58.1 g |
| The Jimmy Hoffa | 83 g | 55.1 g |
| The New York Cheesesteak | 18.9 g | 52.7 g |
| Sharp Cheddar Sandwich | 47.4 g | 51.8 g |
| The Smokey Joe | 1.1 g | 50.2 g |
| Salami Sandwich | 76.1 g | 47.2 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Friday
- 6:30 AM - 7:45 PM
- Saturday
- 7:00 AM - 7:45 PM
- Sunday
- 8:00 AM - 4:45 PM
What diners are saying
Customers consistently praise Pantanos of Hewlett as a reliable "gem" with an extensive menu and exceptional service. Diners rave about the generous portions and fresh ingredients, highlighting standout items like the "Sloppy Giuseppe," Italiano sandwich, sunrise quesadilla, and the famous banana stack pancakes. The atmosphere is described as small but clean and relaxed, with friendly, attentive staff who make guests feel welcome, even offering complimentary coffee with breakfast items. Whether for catering or a casual meal, reviewers agree that the food never disappoints.
Menu
Breakfast Sandwiches
Served all day.
- 2 Eggs Any Style on a Roll - $4.99: 2 eggs any style on a roll Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory
- 2 Eggs Any Style on a Roll with ONE Add On - $6.49: 2 eggs any style on a roll with one add-on Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory
- 2 Eggs Any Style on a Roll with TWO Add Ons - $6.99: 2 eggs any style on a roll with two add-ons Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory
- The Eye Opener - $11.49: Egg whites, sliced avocado, turkey bacon, pepper jack cheese on a toasted croissant Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- The Hangover - $11.49: Eggs, hashbrowns, cheese and Philly Steak on a roll Dietary tags: Anti-Inflammatory
- Buon Giorno Panini - $8.95: Potato, Egg & Cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- The Hipster - $9.49: Veggie Cream Cheese, Smashed Avocado Everything seeds, on an Everything bagel Dietary tags: Vegetarian, Halal, Pescatarian
- The Jose - $11.49: Fresh Egg whites, turkey, cheddar, avocado in a spinach wrap
- Sunrise Quesadilla - $12.95: Grilled Steak with scrambled eggs and mozzarella cheese with a side nacho chips Dietary tags: Low-Sodium, DASH Sodium-Reduced
- Morning Mac - $10.95: Bacon, egg, Cheddar over medium, Chipotle drizzle, Mac’n Cheese on Garlic Challah bread
- Egg White Special - $7.99: Fresh egg whites with crumbled feta cheese and tomatoes in a grilled wheat wrap Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- The A.M.azing - $11.95: Eggs over medium, smoked mozzarella, chicken cutlet, roasted pepper dressing, on a grilled pita
- The Big Boy - $11.49: Eggs with crispy bacon, sausage, grilled ham & melted cheese on a roll
- BLT - $7.95: 6 strips crispy bacon, shredded lettuce, tomatoes and Hellman’s mayo on white toast
- Mark’s Special - $7.99: 2 Eggs on a roll with sausage, peppers and mozzarella
Pancakes, French Toast & Waffles
- Buttermilk Pancakes (3) - $8.95: Served with butter and syrup Dietary tags: Low-Sodium, TLC
- Ultimate Stack - $13.95: 3 Pancakes filled with bacon bits topped with American cheese and eggs
- Chocolate Chip Pancakes - $10.95: 3 buttermilk pancakes filled with chocolate chips Dietary tags: Vegetarian, Halal, Pescatarian
- Famous Banana Stack - $12.95: 3 buttermilk pancakes topped with fresh bananas, candied pecans and caramel Dietary tags: Vegetarian, Halal, Pescatarian
- Classic French Toast - $8.99: Made with challah bread and served with side of cinnamon butter Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC
- Heavenly French Toast - $11.95: Topped with warm strawberries, bananas and chocolate chips served with side of cinnamon butter Dietary tags: High-Protein
- Oh My French Toast - $11.95: Topped with Nutella, bananas and granola Dietary tags: Vegetarian, Halal, Pescatarian, Low-Cholesterol
- Homemade Belgium Waffles - $7.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
Breakfast Sides
- Applewood Bacon (4) - $4.99 Dietary tags: Halal, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- Turkey Bacon (4) - $4.99 Dietary tags: Halal, Low-Sodium, High-Fiber, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Sausage Links (4) - $4.99 Dietary tags: Keto, Low-Carb, Halal, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Grilled Ham - $4.79 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Home Fries - $5.25 Dietary tags: Halal, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free
- Hashbrowns (2) - $4.49 Dietary tags: Low-Carb, Halal, Pescatarian, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
The Classics
- Grilled Cheese - $5.99 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Grilled Cheese Special - $11.49: On Texas toast with crispy bacon, tomatoes and fries Dietary tags: High-Protein, Low-Sodium, DASH Sodium-Reduced
- Ham’n Egg Melt - $11.95: Grilled Cheese with Ham, Scrambled Eggs, American Cheese and a side of hashbrowns
Egg Platters & Omelettes
Platters include Homefries or Salad and Toast. Omelettes served with 2 eggs or egg whites and choice of house salad or homefries and toast.
- 2 Eggs Any Style Platter - $8.49
- Western Platter - $10.95: Ham, onions and peppers Dietary tags: Keto, Low-Carb, Whole30, Paleo, Atkins, South-Beach, Slow-Carb
- Veggie Platter - $10.49: Tomatoes, onions and peppers Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline
- Merrick Omelette - $12.45: Egg whites w/ honey turkey, bacon & Swiss Dietary tags: Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal, Lectin-Free
- Mimma’s Omelette - $12.49: Egg whites, grilled chicken and sautéed mushrooms
- Italian Omelette - $11.95: Salami, pepperoni, roasted peppers, olives and mozzarella Dietary tags: Keto, Low-Carb
- Greek Omelette - $11.95: Feta, red onions and olives Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Spanish Omelette - $11.95: Jalapeños, onions, ham and salsa Dietary tags: Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb
- American Omelette - $12.95: Bacon, ham, sausage and cheddar Dietary tags: Low-Carb, South-Beach
- Boardwalk Omelette - $13.45: Egg whites, sliced steak, cheddar, tomatoes and broccoli
Rolls & Bagels
- Plain Roll - $0.65 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Roll w/ Butter - $2.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Roll w/ Cream Cheese - $3.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Roll w/ Veggie Cream Cheese - $2.9 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Plain Bagel - $1.45 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Bagel w/ Butter - $2.99 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory
- Bagel w/ Cream Cheese - $3.75 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory
- Bagel w/ Specialty Cream Cheese - $3.49: Chive, Veggie, Olive, or Bacon
Acai Bowls
- Acai Bowl (1 Scoop) - $9.99 Dietary tags: Vegetarian, Halal, Pescatarian, Macrobiotic
- Acai Bowl (2 Scoops) - $11.99 Dietary tags: Vegetarian, Halal, Pescatarian, Macrobiotic
Appetizers
- Sampler - $15.95: (2) Potato Skins, (4) Mozzarella Sticks, (4) Buffalo Wings
- Tidbits - $14.95: Grilled shrimp, chicken or steak served “OPEN STYLE” on garlic mozzarella bread
- Fried Raviolis (4pcs) - $9.95: Served with a side of Marianara sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Macaroni & Cheese (8oz) - $5.99: Homemade with our choice blended cheeses Dietary tags: Vegetarian, Halal, Pescatarian
- Macaroni & Cheese (16oz) - $9.99: Homemade with our choice blended cheeses Dietary tags: Vegetarian, Halal, Pescatarian
- Potato Skins (4) - $11.49: Stuffed with bacon bits and cheddar w/ side of sour cream Dietary tags: Low-Sodium, South-Beach
- Mozzarella Sticks (6) - $10.95: Served with marinara sauce Dietary tags: Vegetarian, Halal, Pescatarian
- Mini Crab Cakes (5) - $10.95: Served with Asian slaw and chipotle on the side Dietary tags: Halal, Pescatarian
- Mashed Potatoes (16oz) - $6.99 Dietary tags: Vegetarian, Halal, Pescatarian
- Garlic Mozzarella Bread - $4.95 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- General Tso’s Dumplings (4) - $9.95: Chicken dumplings (steamed or fried) sautéed in General Tso sauce served with Asian slaw
- Creamed Homemade Spinach - $10.95: Served with grilled pita and nacho chips
- Nachos Supreme - $9.95: Nachos, sour cream, jalapeños, olives, tomatoes, and cheddar cheese
- Steamed Broccoli or Spinach - $8.95: Sautéed in garlic and oil or plain Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Steamed Broccoli Rabe - $9.95: Sautéed in garlic and oil or plain Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Chicken Wings (6pcs) - $10.95: Plain, Buffalo, BBQ , or Teriyaki Dietary tags: Low-Sodium, Renal
- Chicken Fingers (4) - $10.95: Served with Honey Mustard
Homemade Soups
16oz. Made fresh daily.
- Soup of the Day - $7.99: Ask server for today's choices (Chicken Vegetable, Minestrone, Split Pea, Beef Barley) Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
Fries, Rings & Tots
- Regular Fries - $4.75 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, DASH Sodium-Reduced, Renal, Slow-Carb
- Sweet Potato Fries - $6.95 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, South-Beach, DASH Sodium-Reduced, Slow-Carb
- Battered Onion Rings - $6.95 Dietary tags: Vegetarian, Halal, Pescatarian
- Tatar Tots - $4.95 Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, Renal, Slow-Carb, Lectin-Free
- Waffle Fries - $6.49 Dietary tags: Vegetarian, Halal, Pescatarian
- Crazy Tots - $10.95: Topped with Mac-n-Cheese, bacon bits and scallions Dietary tags: Anti-Inflammatory
- Brunch Fries - $10.95: Regular Fries, Cheddar, Bacon, Chives, 1 Egg- Sunny Side-up
- Willie Fries - $10.25: Regular fries with crispy bacon and melted cheddar w/ranch dressing on the side
Deli Sandwiches
Sliced to Order. Served on White, Rye, Whole Wheat or Roll.
- Corned Beef Sandwich - $7.99
- Ham Cappy Sandwich - $6.99
- Boar’s Head Ham Sandwich - $6.99 Dietary tags: Low-Carb, South-Beach, High-Fiber
- Virginia Ham Sandwich - $6.99 Dietary tags: Low-Sodium, High-Fiber, Renal
- Mortadella Sandwich - $6.99
- Genoa Salami Sandwich - $6.99
- Boar’s Head Pastrami Sandwich - $7.99
- Pepperoni Sandwich - $6.49
- Italian Prosciutto Sandwich - $6.99
- Fresh Roast Beef Sandwich - $7.99 Dietary tags: Low-Sodium, Renal
- Salami Sandwich - $6.99
- Boar’s Head Turkey Sandwich - $6.99
- Boar’s Head Pepper Turkey Sandwich - $6.99
- Boar’s Head Honey Turkey Sandwich - $6.99
- Boar’s Head Bologna Sandwich - $6.49
- American Cheese Sandwich - $4.99 Dietary tags: Halal
- Fresh Mozzarella Sandwich - $5.99 Dietary tags: Halal
- Chicken Cutlet Sandwich - $6.99 Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach, Low-Cholesterol
- Grilled Chicken Sandwich - $6.99 Dietary tags: High-Fiber
- Chicken Salad Sandwich - $6.99
- Homemade Egg Salad Sandwich - $6.49 Dietary tags: Halal
- Tuna Salad Sandwich - $6.99 Dietary tags: Halal, Pescatarian, High-Fiber
- Veggie Tuna Sandwich - $6.99 Dietary tags: Halal, Pescatarian, Low-Sodium, Macrobiotic
- Sharp Cheddar Sandwich - $5.49 Dietary tags: Halal, Low-Sodium
- Muenster Sandwich - $5.49 Dietary tags: Halal
- Provolone Sandwich - $5.49 Dietary tags: Halal
- Swiss Sandwich - $5.49 Dietary tags: Halal, Low-Sodium, Renal, Macrobiotic
- Buffalo Chicken Salad Sandwich - $6.99
Specialty Deli Sandwiches
Served on White, Rye, Wheat or Roll.
- That’s Amore - $12.95: Imported sopressata, prosciutto, roasted peppers, fresh mozzarella, and oil & vinegar Dietary tags: Low-Carb, South-Beach
- Mike’s Honey Turkey - $12.95: Honey turkey, fresh avocados, candied pecans, shredded carrots, cucumbers, and Hellman’s mayo
- The Jimmy Hoffa - $12.95: Roast beef, turkey, ham, American, Swiss, lettuce, tomato and mayonnaise Dietary tags: Whole30, Paleo, South-Beach, Slow-Carb
- The Harry - $12.95: Oven Gold Turkey, Crispy Bacon, Avocados, Mixed Greens, and Tomatoes with Chipotle Dressing Dietary tags: High-Fiber
- The Pantano Special - $12.95: Genoa salami, mortadella, ham, cappy, pepperoni, provolone, lettuce and tomato with Italian dressing
P-Licious Salads
- Caesar Salad - $7.99: Romaine, croutons, and grated parmesan cheese with Our Homemade Caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory
- House Salad - $6.99: Lettuce, tomato, red onions, cucumber and carrots Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb
- Greek Salad - $10.49: House salad with crumbled feta, black olives, and grape leafs with a side of Greek vinaigrette Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach
- The Salad Supreme - $9.95: Tossed salad with fresh mozzarella, artichokes, mushrooms, and roasted peppers Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, TLC
- The Gym Teacher - $10.95: House salad with dry white tuna and balsamic vinaigrette Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
- Chef Salad - $11.95: House Salad with turkey, ham, American cheese, Swiss cheese, hard boiled egg and Russian dressing on the side Dietary tags: High-Protein
- The Italian Salad - $11.95: Tossed salad with salami, provolone cheese, olives and roasted peppers
- The Warm Salad - $11.95: Baby mixed greens, tomato, fresh mozzarella, roasted peppers and grilled chicken sautéed with balsamic honey mustard
- The Cold Salad - $10.95: Caesar salad with grilled chicken, bacon, croutons, and ranch dressing
- Dr. B Salad - $10.95: Grilled chicken, Mix greens, Beets, Tomato, Dried cranberries, and Raspberry dressing on the side Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC
- Diet Delight - $11.95: Tossed Salad with honey turkey and alpine Swiss Dietary tags: Paleo, Lectin-Free
- Spinach Delight - $11.95: Spinach leafs, tomato, bacon, crumbled eggs, and grilled chicken Dietary tags: Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Mr. Long Salad - $11.95: Asian grilled chicken, goat cheese, baby corn, carrots, and romaine lettuce
- Summer Salad - $10.95: Mixed greens, apples, goat cheese, shaved almonds, dried cranberries and chick peas…ALL CHOPPED
- Asian Salad (Large Only) - $14.95: Asian fried chicken dumplings, leaf spinach, sun dried tomatoes, beets, corn, sunflower seeds, and goat cheese all tossed in a Mandarin ginger dressing
- Grilled Chicken Caesar Salad - $11.95: Romaine, croutons, and shaved cheese with Our Homemade Caesar dressing
- Freedman Salad - $11.95: Chopped salad with grilled chicken, dried cranberries and raspberry dressing Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Taco Salad (Large Only) - $15.95: Beef or chicken, sour cream, peppers, onions, and cheddar over our house salad Dietary tags: Anti-Inflammatory
- Alyssa Salad - $10.95: Mixed greens, tomatoes, olives, roasted peppers, gorgonzola, roasted pecans…ALL CHOPPED Dietary tags: Vegetarian, Halal, Pescatarian
- BBQ Popcorn Shrimp Salad - $11.95: Over caesar salad Dietary tags: Halal, Pescatarian
- Mary’s Tuna Mish - $11.95: Dry tuna, arugula, romaine, tomatoes, olives, artichokes, roasted peppers, provolone cheese with our balsamic vinaigrette (ALL CHOPPED) Dietary tags: Halal, Pescatarian
- Long Beach Salad - $16.95: Pan seared teriyaki tuna over mixed greens with sun dried tomatoes, roasted peppers, crumbled goat cheese served with a Mandarin ginger dressing on the side
Paninis
Pressed to Order. Served on a plain or wheat grilled panini with homemade Pasta Salad.
- The How-U-Doin - $13.95: Grilled Chicken, Brocoli Rabe, G+O, Smoked Mozzarella, Roasted Pepper Dressing
- The Fighting Irish - $12.95: Grilled corned beef with Swiss cheese, lettuce, tomato and Russian dressing Dietary tags: Anti-Inflammatory
- The Fisherman - $12.95: Fish filet with American cheese, lettuce, tomato, & tartar sauce Dietary tags: Halal, Pescatarian
- The Marco Panini - $12.95: Fried cheese ravioli, marinara sauce melted mozzarella, sundried tomatoes in a pressed rustic panini Dietary tags: Vegetarian, Halal, Pescatarian
- Nonna Ursula - $12.95: Asian grilled chicken, spinach in garlic and oil, with melted provolone cheese
- Nonna Rosa - $12.95: Grilled chicken with roasted peppers, fresh mozzarella & balsamic vinaigrette
- The Anderson - $13.95: Mini crab cakes, Asian slaw, and goat cheese w/ southwest mayonnaise
- That’s Italian - $12.95: Prosciutto with salami, fresh mozzarella, roasted peppers, & Italian dressing
- Steak Panini - $16.95: Grilled steak topped with roasted peppers and gorgonzola served with sweet potato fries Dietary tags: High-Fiber
- The Carlo - $12.95: Grilled chicken with onions, provolone cheese, & pesto mayo Dietary tags: Keto, Low-Carb, Atkins, South-Beach
- The Cathy - $12.95: Chicken cutlet w/ American cheese, lettuce, tomato, & Russian dressing
- The Griller - $10.95: Grilled roast beef with mozzarella cheese & brown gravy Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics
- The Larry - $12.95: Grilled cajun shrimp, avocado, applewood bacon, romaine lettuce, tomatoes with creamy Russian dressing Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- The Milan - $11.95: Fried eggplant with roasted peppers & fresh mozzarella cheese Dietary tags: Vegetarian, Halal, Pescatarian
- The Peter - $12.95: Imported prosciutto with fresh mozzarella, baby arugula, tomatoes & balsamic vinaigrette Dietary tags: Low-Sodium, South-Beach
- The Calabrese - $10.95: Fresh mozzarella, roasted peppers, tomatoes, pesto and balsamic vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach
- The Bruno - $14.95: Grilled teriyaki steak, sopressata, fresh mozzarella with roasted red pepper dressing
- The Turnpike - $12.95: Grilled pastrami with Swiss cheese, lettuce, tomato and mustard. Dietary tags: South-Beach
- The Vegas - $11.95: Grilled vegetables with fresh Mozzarella cheese, and balsamic vinaigrette. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- The Francisco - $13.95: Chicken cutlet with breaded eggplant, fresh mozzarella and our famous vodka sauce
Flatbreads
- The Donna - $13.95: Grilled shrimp with avocado, shredded mozzarella and cheddar cheese Dietary tags: Halal, Pescatarian, High-Fiber
- The Blazin’ Bill - $13.95: Buffalo chicken strips with blue cheese and cheddar cheese Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
Wraps
Choose from Spinach, Tomato, Whole Wheat & Plain. Served with homemade pasta salad.
- Mac Daddy - $13.95: Fried chicken cutlet, crispy bacon, cheddar cheese, ranch dressing all topped with macaroni salad
- The Hector Burrito - $12.95: Grilled cajun chicken, sautéed peppers, onions, fried rice and chipotle dressing
- The Mia - $12.95: Grilled chicken with avocado, gorgonzola, mixed greens with a raspberry vinaigrette Dietary tags: Low-Sodium, Volumetrics
- Bono Wrap - $12.95: Pan seared teriyaki tuna steak w/goat cheese, tomatoes & mixed greens
- Bull Dog - $12.95: Cajun grilled chicken with grilled honey ham, lettuce, tomato and blue cheese
- Mezz Wrap - $12.95: Grilled chicken, feta cheese, lettuce, tomato and Italian dressing
- The Broadway - $11.49: Grilled chicken & grilled vegetables with a side of balsamic honey mustard
- The Amigo - $12.95: Pesto grilled chicken, fresh mozzarella lettuce, and tomato
- The Gittleson - $12.95: Grilled chicken with homemade creamed spinach Dietary tags: Low-Sodium, Zone, Volumetrics
- Mona Lisa - $11.95: Grilled marinated vegetables with balsamic vinegar Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Crispy BLT Wrap - $10.95: Bacon, lettuce, tomato and mayonnaise
- The Terrific Teriyaki - $12.95: Teriyaki chicken and rice served with a side of sour cream
- Big Tony - $13.95: Chicken cutlet, Mac-n-Cheese, bacon bits, cheddar cheese & BBQ sauce
- The Big John - $13.95: Chicken fingers, french fries, mozzarella and brown gravy
- Chicken Caesar Wrap - $10.95: Grilled chicken, romaine hearts, grated cheese and caesar dressing Dietary tags: Anti-Inflammatory
- The Taco Wrap - $12.95: Beef or chicken with sour cream, peppers, onions, lettuce, tomatoes and cheddar cheese served a side nachos. Includes your choice of wrap. Dietary tags: Anti-Inflammatory
- The Stoner - $12.95: Baked chicken cutlet parmigiana w/ a side of marinara sauce
- The Five-O - $11.95: Boneless ribs with BBQ sauce and cheddar cheese Dietary tags: Low-Sodium, TLC
- The Great One - $11.95: Grilled Chicken, with romaine hearts and grated cheese with Caesar dressing Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- The Asian - $12.95: Grilled Chicken (Cold), mixed greens, cucumbers, carrots, and Thai peanut sauce Dietary tags: High-Fiber
- The Drunk Wrap - $13.95: Chicken vodka parmigiana w/ fresh mozzarella and ricotta cheese on a toasted tomato wrap
- The Perri Wrap - $14.95: Bacon Cheeseburger with lettuce, tomato, mayonnaise & ketchup w/ side of french fries Dietary tags: Low-Sodium
- The Mr. Richie - $13.95: Grilled steak, onions, mushrooms, and gorgonzola cheese Dietary tags: High-Protein, Keto, Low-Carb, Atkins, South-Beach, Carnivore
- The Rob - $13.95: Boneless buffalo chicken with jalapeños, fresh mozzarella, lettuce and blue cheese Dietary tags: Low-Carb, South-Beach
- Ruth’s Wrap - $11.95: Breaded eggplant, fresh mozzarella, and roasted red peppers Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Our Specialties
Choice of on a Roll, White, Rye, or Wheat Bread. Served with homemade pasta salad.
- Buffalo Mac Melt - $13.49: Buffalo Chicken Fingers, Mac’n Cheese, Buffalo Ranch, Melted Cheddar on a Garlic Challah Toast
- Big Cheeze Mac Melt - $13.95: Philly Steak Mac’n Cheese, pepper Jack Cheese, Cheddar, Chipotle Aioli, on a Garlic Challah Toast
- The Little PJ - $13.95: Chicken Fingers, Melted Swiss, Mac-n-Cheese, Onions Ring on Garlic Bread with Chipotle Dressing Dietary tags: Anti-Inflammatory
- Il Bacio - $12.95: Balsamic grilled chicken with fresh mozzarella, & roasted peppers
- The Toyota - $12.49: Grilled marinated chicken, lettuce, tomato and honey mustard Dietary tags: High-Protein, Low-Cholesterol
- The Delivery Boy Special - $12.95: Balsamic grilled chicken, melted swiss, lettuce and tomato Dietary tags: Whole30, Paleo, Anti-Inflammatory, Low-Cholesterol
- The Tony Vota - $12.95: Grilled chicken cutlet with bacon, lettuce, tomato and mayo Dietary tags: Whole30, Paleo, Anti-Inflammatory, South-Beach, Slow-Carb
- Frank Sinatra - $9.95: Grilled marinated chicken with melted mozzarella Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Hollywood - $12.49: Grilled marinated chicken & ham, American and honey mustard
- The 878 - $11.49: Grilled vegetables and fresh Mozzarella with balsamic vinegar Dietary tags: Vegetarian, Halal, Pescatarian
- Buratta B Kiddin Me - $14.95: Breaded eggplant, buratta, prosciutto, arugula, balsamic glaze, and famous red sauce
- The Guido - $12.95: Chicken Cutlet with melted American, crispy bacon and creamy Russian dressing Dietary tags: High-Protein
- The Joe D - $11.95: Cooked in house roast beef with gravy and melted mozzarella
- The Italiano - $12.95: Chicken cutlet on garlic bread with grilled ham, cappy, and melted mozzarella Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- The Burnside - $11.49: Chicken cutlet with melted mozzarella and honey mustard
- The Central Avenue - $11.95: Hot pastrami on grilled rye, mustard and melted Swiss cheese
- The Michaelangelo - $11.95: Hot corned beef with melted Swiss, sauerkraut and mustard. Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Carnivore, AIP, Slow-Carb, Lectin-Free
- The Duke’s Dip - $14.95: Thinly sliced Steak or Grilled Chicken covered with mozzarella cheese, garlic mayonnaise on a brick oven hero, served with au jus sauce & creamy mashed potatoes on the side
- The Smokey Joe - $12.95: BBQ smoked brisket, swiss cheese, and coleslaw topped with a crispy onion ring on a rustic roll
- The Boarder - $12.49: BBQ pulled pork topped with Swiss cheese and coleslaw
- The Pesci - $12.49: Hot grilled roast beef w/ melted American, sautéed onions, and creamy Russian dressing Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- The Jenny - $10.95: Chicken cutlet with melted American, lettuce and mayo Dietary tags: Low-Carb, Whole30, Paleo, South-Beach, High-Fiber, Slow-Carb, Lectin-Free
Focaccias
Served with Pasta Salad.
- The Felicia Focaccia - $12.95: Balsamic Grilled Chicken, Fresh Mozzarella, Bruschetta, Arugula, Roasted Pepper Dressing Dietary tags: Halal, Soy Free
- The Deniro - $12.95: Chicken cutlet with American cheese, lettuce, tomato, and creamy blue cheese dressing Dietary tags: Halal
- Bada Bing - $12.95: Grilled turkey, bacon, lettuce, tomato and Russian dressing Dietary tags: Halal, Low-Sodium, High-Fiber, Volumetrics
- Minute Man - $12.95: Blackened grilled chicken served with lettuce, tomato, creamy blue cheese & melted cheddar Dietary tags: Nut-Free, Low-Sodium, South-Beach, Zone, Volumetrics, Soy Free, Sesame Free
- Phil Special - $12.95: Grilled roast beef with Italian dressing, lettuce, tomato, garlic bread and melted mozzarella Dietary tags: High-Protein, Low-Sodium, Soy Free
The Grill (Burgers)
All burgers cooked medium and served on a brioche bun unless specified.
- The Big Al - $13.95: Cheeseburger with lettuce, and tomato; served with Regular Fries Dietary tags: High-Protein, High-Fiber
- Rachael Ray - $15.95: Grilled veggie patty, fresh avocado, lettuce, tomatoes, goat cheese, and chipotle on a brioche bun; served with Regular Fries Dietary tags: Halal
- The Fonzie - $14.49: Cheeseburger topped with crispy bacon, lettuce, tomato, and Russian dressing with a side of fries Dietary tags: Low-Sodium
- The Soprano - $15.95: Melted swiss burger, grilled ham, tomato with honey mustard and onion rings Dietary tags: High-Protein, Low-Sodium, TLC
- The Bang Bang Burger - $15.95: Beyond Burger Patty, Melted Swiss, smashed Avocado, Garlic Mayo, chipotle Aioli, Everything Seeds, Top with Onion Rings-Served w/ side of Cajun Tots Dietary tags: Halal, Anti-Inflammatory, High-Fiber
- What-A-Burger - $15.95: Cheeseburger with a fried egg, bacon, lettuce and tomato; served with regular fries Dietary tags: Soy Free
- The Capone - $15.95: BBQ turkey patty grilled with lettuce, tomato and melted Swiss cheese; served with Regular Fries Dietary tags: High-Protein, Halal, Soy Free
- 7th Heaven - $15.95: Chicken burger with broccoli rabe, garlic & oil, fresh mozzarella and a side of pasta salad Dietary tags: High-Protein, Halal, Low-Sodium, Soy Free
- Cajun Special - $15.95: Cajun style cheeseburger with sautéed onions, pepper jack cheese, lettuce, tomato and onion rings Dietary tags: Nut-Free, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Soy Free, Sesame Free
- The Rolando - $14.49: Chicken Vodka Parm with pepperoni and mozzarella sticks on baked Semolina Hero Dietary tags: Soy Free
Hot Dogs & Quesadillas
- Hot Dog - $3.99
- The Coney Island Dog - $4.99: With sauerkraut and mustard Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- The BLT Dog - $6.49: Bacon, Lettuce & Tomato Dietary tags: Low-Sodium, Anti-Inflammatory, Soy Free
- The Mac Dog - $6.99: Topped with Mac-n-Cheese Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Chicken, Beef or Vegetable Quesadilla - $12.95: Served with peppers, onions, sour cream, and cheddar cheese with a side of rice or regular fries Dietary tags: High-Protein
My Heroes
- Sloppy Giuseppe - $12.95: Smashed meatballs, sautéed onions, gravy marinara, melted mozzarella, on a garlic brioche bun Dietary tags: Halal
- Chicken Parmigiana Hero - $12.95 Dietary tags: High-Protein, Nut-Free, Soy Free, Sesame Free
- Eggplant Parmigiana Hero - $11.95 Dietary tags: Vegetarian, Halal, Pescatarian
- Meatball Parmigiana Hero - $11.95
- Chicken Vodka Parmigiana - $13.95: Chicken cutlet hero covered in a creamy vodka sauce and melted Mozzarella Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Drunkin Nonna - $13.95: Mom’s meatballs, vodka sauce, and creamy burrata
- The Philly - $12.95: Sliced steak with peppers, onions, mayo, and cheddar cheese served on a hero Dietary tags: Halal
- The Grubfather - $14.95: Philly Steak, Mac’n Cheese chopped onion rings, chipotle, and melted Swiss on a garlic hero
- The New York Cheesesteak - $12.95: Sliced steak with sautéed onions, mushrooms, provolone cheese, mayonnaise and ketchup Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- The Bomb - $14.95: Breaded Jumbo Shrimp with Our Famous Vodka sauce and melted fresh mozzarella cheese on a garlic hero Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, High-Fiber, Slow-Carb, Lectin-Free, Soy Free
Frequently Asked Questions about Pantanos
- Is this restaurant suitable for families?
- Diners praise the relaxed atmosphere, friendly staff, and generous portions, indicating the restaurant is a welcoming choice for families.
- How extensive is this restaurant's menu selection?
- Reviewers describe the menu as extensive, featuring diverse items like the "Sloppy Giuseppe" and options for twenty-seven different dietary preferences.
- Does this restaurant have good options for group dining with mixed dietary needs?
- Pantanos accommodates 27 dietary needs with vegan, keto, and gluten-free options like Hand-Cut Fries, Souvlaki, and plant-based burgers.
- What type of cuisine does this restaurant specialize in?
- Pantanos specializes in Italian cuisine, featuring traditional dishes like hand-rolled pasta, ragù, and various Italian-inspired sandwiches and panini.
- What is this restaurant's overall rating?
- Pantanos has an overall average rating of 4.3/5, based on the customer reviews and feedback provided in the data.
- What is the price range at this restaurant?
- The price range at Pantanos is categorized as moderate ($$), offering guests an extensive menu of Italian and breakfast dishes.
- Does this restaurant have a website or online ordering?
- Pantanos has a website at http://www.pantanosgourmet.com/, but the provided information does not specify if online ordering is available.
- What makes this restaurant unique or special?
- Pantanos is a reliable gem unique for its extensive menu, generous portions, famous banana stack pancakes, and complimentary breakfast coffee.
- Where is this restaurant located?
- Pantanos is located in Hewlett, and further information is available on their official website at http://www.pantanosgourmet.com/.
- How does this restaurant compare to others in the same cuisine type?
- Rated 4.3/5, this moderate ($$) Italian restaurant stands out for its exceptional service, extensive menu, and generous portions.
- What is the highest-protein dish at Pantanos?
- The Pantano Special, at roughly 85.3g of protein (estimated from ingredients).
Restaurants near Pantanos
- Da Nicola — Italian
- Marinara Pizzeria & Restaurant — Italian
- The Pizza Place — Italian
- Nicolino Gourmet Eatery — Italian
- Pantano's Gourmet Hewlett — Italian
- Pizza Pious — Italian
- Remy's Italian Restaurant — Italian
- Ben's Pizza — Italian
- FRIENDLIER 76 ITALIAN TABLE — Italian
- Hunki's Pizza Bar — Italian
- Scottio's Pizza — Italian
- Vincent's Pizzeria & Restaurant — Italian
