BENTO CAFE – Japanese
Dania Pointe's pan-Asian counter, filed with the state as Bento Cafe and trading as Bento Asian Kitchen + Sushi. The dining room is cool and modern, built for a break between shops: order at the register, choose a table, and plates are carried out to you. The kitchen wok-fires garlic broccoli, Mongolian stir fry, drunken noodles and Thai yellow curry, while the sushi side rolls Miami, Volcano and Red Dragon and builds poke bowls from tuna, salmon, hamachi or crispy tofu. Boba is brewed in house. Two airports sit minutes away, which explains the steady flow of travellers. Catering too.
27 S POINTE DR, DANIA BEACH, FL, 33004 +1-307-987-9992 https://www.bento-cafe.com/0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, alkaline, renal, tlc, macrobiotic, slow-carb
Diet fit at BENTO CAFE
Dairy-Free at BENTO CAFE
BENTO CAFE in Dania Beach has 3 dairy-free-tagged dishes on its current menu, including Edamame, Spring Rolls and Tofu Teriyaki Bento. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BENTO CAFE
BENTO CAFE in Dania Beach has 5 halal-tagged dishes on its current menu, including Salmon Teriyaki Bento, Edamame and Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BENTO CAFE
BENTO CAFE in Dania Beach has 4 vegan-tagged dishes on its current menu, including Edamame, Spring Rolls and Tofu Teriyaki Bento. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at BENTO CAFE
BENTO CAFE in Dania Beach has 4 vegetarian-tagged dishes on its current menu, including Edamame, Spring Rolls and Tofu Teriyaki Bento. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at BENTO CAFE
BENTO CAFE in Dania Beach has 3 heart-healthy-tagged dishes on its current menu, including Salmon Teriyaki Bento, Edamame and Ramune. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at BENTO CAFE
BENTO CAFE in Dania Beach has 2 low-fat-tagged dishes on its current menu, including Chicken Teriyaki Bento and Ramune. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at BENTO CAFE
BENTO CAFE in Dania Beach has 3 low-sodium-tagged dishes on its current menu, including Salmon Teriyaki Bento, Edamame and Ramune. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at BENTO CAFE
BENTO CAFE in Dania Beach has 1 mediterranean-tagged dish on its current menu, including Edamame. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BENTO CAFE
| Dish | Net carbs | Protein |
|---|---|---|
| Beef Bulgogi Bento | 53.7 g | 18.8 g |
| Spring Rolls | 27 g | 13.4 g |
| Chicken Teriyaki Bento | 65.4 g | 11.5 g |
| Tofu Teriyaki Bento | 19.4 g | 10.7 g |
| Edamame | 2.8 g | 8.9 g |
| Soft Drink | 101.3 g | 8.3 g |
| Green Tea | 14.3 g | 3.3 g |
| Salmon Teriyaki Bento | 1.6 g | 3.2 g |
| Ramune | 20.7 g | 3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Sunday
- CLOSED
- Monday
- 5-9p
- Tuesday-friday
- 11:30-2p // 5-9p
- Saturday
- 5-9p
Menu
Appetizers
- Edamame - $5: Steamed soybeans with sea salt Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Gyoza - $7: Pan-fried pork or vegetable dumplings Available at: dinner, lunch
- Shumai - $7: Steamed shrimp dumplings Available at: dinner, lunch
- Spring Rolls - $6: Crispy vegetable spring rolls Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
Main Courses
- Chicken Teriyaki Bento - $15: Grilled chicken with teriyaki sauce, rice, and salad Dietary tags: Low-Fat, Low-Cholesterol, GERD-Friendly Available at: dinner, lunch
- Salmon Teriyaki Bento - $18: Grilled salmon with teriyaki sauce, rice, and salad Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC Available at: dinner, lunch
- Beef Bulgogi Bento - $17: Thinly sliced marinated beef, rice, and salad Available at: dinner, lunch
- Tofu Teriyaki Bento - $14: Crispy tofu with teriyaki sauce, rice, and salad Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol Available at: dinner, lunch
Beverages
- Green Tea - $3: Hot or iced Japanese green tea
- Soft Drink - $2.5: Coke, Diet Coke, Sprite
- Ramune - $4: Japanese marble soda Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
Frequently Asked Questions about BENTO CAFE
- Is BENTO CAFE dairy-free-friendly?
- Yes. BENTO CAFE has 3 dairy-free-tagged dishes on its current menu, including Edamame, Spring Rolls and Tofu Teriyaki Bento.
- What can I eat at BENTO CAFE on a dairy-free diet?
- Edamame, Spring Rolls and Tofu Teriyaki Bento carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BENTO CAFE have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Edamame and Spring Rolls.
- What is the highest-protein dish at BENTO CAFE?
- Beef Bulgogi Bento, at roughly 18.8g of protein (estimated from ingredients).
Restaurants near BENTO CAFE
- Sushi House — Japanese
- SUSHI CAFÉ CATERING — Japanese
- GO BISTRO — Japanese
- SUSHI N THAI — Japanese
- SAKANA NIKKEI — Japanese
- Kubo — Japanese
- POKE SUSHI INC — Japanese
- Sushi Garage Las Olas — Japanese
- TEPPANYAKI BUFFET — Japanese
- HIBACHI MIAMI — Japanese
- SUSHIMAS — Japanese
- ICHIMORA — Japanese
