Bernstein's Bagels – American
The air at Bernstein's Bagels is thick with the comforting scent of toasted seeds and freshly boiled dough, drawing a morning crowd into its vibrant, bustling space. Hand-rolled bagels serve as chewy, golden vessels for everything from the silky indulgence of lox to the nostalgic, salty sizzle of a pork roll. Each bite offers a harmonious balance of textures and flavors, whether you’re diving into the spicy kick of the Popper or the garden-fresh vibrancy of a vegetable-laden breakfast masterpiece.
816, North Russell Street, Portland, OR, 97227 +15038831222 https://bernsteinsbagels.com0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Bernstein's Bagels
Dairy-Free at Bernstein's Bagels
Bernstein's Bagels in Portland has 17 dairy-free-tagged dishes on its current menu, including Kraft Single, Impossible Sausage and Prosciutto. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Bernstein's Bagels
Bernstein's Bagels in Portland has 10 gluten-free-tagged dishes on its current menu, including Kraft Single, Prosciutto and Veggies. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Bernstein's Bagels
Bernstein's Bagels in Portland has 33 halal-tagged dishes on its current menu, including Kraft Single, Impossible Sausage and Veggies. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Bernstein's Bagels
Bernstein's Bagels in Portland has 2 high-protein-tagged dishes on its current menu, including Prosciutto and Whitefish Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Bernstein's Bagels
Bernstein's Bagels in Portland has 4 keto-tagged dishes on its current menu, including Prosciutto, Lox and Whitefish Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Bernstein's Bagels
Bernstein's Bagels in Portland has 6 low-carb-tagged dishes on its current menu, including Prosciutto, Lox and Whitefish Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Bernstein's Bagels
Bernstein's Bagels in Portland has 1 nut-free-tagged dish on its current menu, including Prosciutto. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Bernstein's Bagels
Bernstein's Bagels in Portland has 11 vegan-tagged dishes on its current menu, including Impossible Sausage, Veggies and Tim's Brand Chips. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Bernstein's Bagels
| Dish | Net carbs | Protein |
|---|---|---|
| Trout/Whitefish Salad 8oz | 8.7 g | 40.7 g |
| Trout / Whitefish Add-on | 30.2 g | 36.7 g |
| Bagel w/ Schmear | 27.3 g | 35.7 g |
| Popper | 7.5 g | 35.1 g |
| Trout Salad | 41.1 g | 31 g |
| Lox | 7.4 g | 27 g |
| Veggie Breakfast | 43.1 g | 24.6 g |
| Turkey Crando | 50.6 g | 22 g |
| Pork Roll | 75.3 g | 18.8 g |
| Prosciutto | 0 g | 18.3 g |
| Whitefish Salad | 0 g | 16.7 g |
| Scrambled Egg / JUST Egg | 2.9 g | 15.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 1:00 PM
Menu
Sandos
- Lox - $16: cream cheese, lox, capers, sweet onion Dietary tags: Keto, Low-Carb, Halal, Pescatarian, South-Beach Available at: breakfast, brunch, lunch
- Breakfast - $13: cream cheese, prosciutto, scrambled egg, arugula Available at: breakfast, brunch
- Popper - $13: mama lil's schmear, avocado, egg, sweet onion Dietary tags: Vegetarian, Halal, Pescatarian, Atkins, South-Beach Available at: breakfast, brunch, lunch
- The Peter - $11: butter, egg, avocado Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: breakfast, brunch, lunch
- Veggie Breakfast - $15: schmear/spread of choice, impossible sausage, egg, arugula Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Pork Roll - $15: Olympia Provisions pork roll, kraft single, butter, egg Dietary tags: Anti-Inflammatory Available at: breakfast, brunch, lunch
- Prosciutto - $13: schmear of choice, prosciutto, arugula, sweet onion Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Turkey Crando - $13: cream cheese, turkey, cranberry sauce, sweet onion Available at: dinner, lunch
- Turkey Tomato - $13: tomato pepper jam, turkey, arugula, sweet onion, schmear Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC Available at: dinner, lunch
- Garden Delight - $11: schmear or hummus, avocado, arugula, cucumber, sweet onion Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Trout Salad - $11: trout, caramelized fennel, lemon, old bay, sour cream, spices Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Whitefish Salad - $13: smoked white fish salad (dill, red onion, chive, citrus, mayo, sour cream), arugula, capers Dietary tags: High-Protein, Keto, Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Bagels
- Bagel w/ Cream Cheese - $5: Choice of bagel flavor Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: breakfast, brunch
- Bagel w/ Schmear - $5.5: Choice of flavored cream cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Bagel w/ Butter or Earth Balance - $4.75: Choice of bagel flavor Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Bagel w/ Tofu Cream Cheese - $5.5: Choice of bagel flavor Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
- Bagel w/ Hummus - $5: Choice of bagel flavor Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
Bulk To Go
- Single Bagel - $3 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- 1/2 Dozen Bagels - $17 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Baker's Dozen - $32 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- 10oz Cream Cheese or Hummus - $8 Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory
- 10oz Schmear or Tofu CC - $9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic
- Lox 8oz - $20 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Trout/Whitefish Salad 8oz - $19 Dietary tags: Low-Carb, Halal, Gluten-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Add-ons
- Veggies - $1: arugula, cucumber, sweet onion, or capers Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Scrambled Egg / JUST Egg - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach
- Avocado - $3.25 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Kraft Single - $1.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Prosciutto / Turkey - $6 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Impossible Sausage - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic
- Lox Add-on - $9 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Trout / Whitefish Add-on - $8 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Tim's Brand Chips - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal
Beverages
- Nossa Familia Drip Coffee 12oz - $3.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Nossa Familia Drip Coffee 16oz - $4.25 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Backporch Cold Brew - $6 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Steve Smith Teas - $3.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Orange Juice - $4
- Mineragua Jarritos - $3.5 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Polar Seltzer - $2.5: Lemon or Grapefruit Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about Bernstein's Bagels
- Is Bernstein's Bagels dairy-free-friendly?
- Yes. Bernstein's Bagels has 17 dairy-free-tagged dishes on its current menu, including Kraft Single, Impossible Sausage and Prosciutto.
- What can I eat at Bernstein's Bagels on a dairy-free diet?
- Kraft Single, Impossible Sausage and Prosciutto carry the dairy-free tag, out of 17 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Bernstein's Bagels have vegan options?
- Yes. 11 dishes are tagged vegan on the current menu, including Impossible Sausage and Veggies.
- Is Bernstein's Bagels gluten-free?
- 10 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Bernstein's Bagels?
- Trout/Whitefish Salad 8oz, at roughly 40.7g of protein (estimated from ingredients).
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