Best Affordable High Protein Restaurants in Astoria | Affordable & High Protein

30 restaurants in Best Affordable High Protein Restaurants in Astoria | Affordable & High Protein

• Bai Sushi — Japanese · rated 5/5: Steaming bowls of rich ramen and the sweet, savory aroma of glazed teriyaki fill the air at this inviting Japanese eatery, where a warm glow welcomes diners seeking a comforting culinary escape. Golden-brown katsu offers a satisfying crunch alongside tender meats lacquered in house-made sauces, while silken noodles swim in deeply flavorful broths that soothe the soul. Whether stopping in for a vibrant lunch special or a leisurely meal, guests find a harmonious balance of traditional techniques and hearty, soul-warming flavors.
• Mayahuel — Mexican · rated 5/5: Mayahuel pulses with the vibrant energy of a coastal Mexican escape, where the air is thick with the intoxicating scent of charred chilies and sea salt. Diners dive into bright, citrus-drenched aguachiles and smoky, flame-kissed shrimp, while hand-pressed gorditas and crisp tlayudas celebrate the deep, earthy soul of traditional masa. It is a spirited gathering place where every bite—from the creamy crunch of fresh esquites to the zing of house-made salsas—transports the palate to a sun-drenched Oaxacan plaza.
• Saffron Indian Cuisine — Indian · rated 5/5: Golden hues and the heady, aromatic embrace of toasted cumin and cardamom define the atmosphere at Saffron Indian Cuisine, where every corner hums with the promise of a spice-laden feast. The signature Winter Meal offers a comforting sanctuary of rich, slow-simmered flavors that dance on the palate, perfectly balanced by the cooling, velvety sweetness of a house-made mango lassi. This vibrant tapestry of tradition invites guests to linger over soul-warming dishes and refreshing yogurt drinks, creating a dining experience that is as nourishing as it is exotic.
• Sarajevo Grill — Mediterranean · rated 4.7/5: The air at Sarajevo Grill is thick with the intoxicating scent of charcoal-fired meats and warm, leavened bread, instantly transporting guests to a sun-drenched corner of the Mediterranean. Sizzling platters of spice-kissed kebabs and vibrant, herb-flecked salads anchor the rustic tables, where the spirited energy of Balkan hospitality turns every shared meal into a soulful celebration of tradition.
• ASAP! Pizza — Italian · rated 4.7/5: The air hums with the energy of a modern Italian kitchen, where hand-stretched dough meets the searing heat of the oven to produce perfectly charred, artisanal pies in a heartbeat. Vibrant bursts of fresh basil and pools of molten mozzarella crown each thin-crust creation, offering a fast-paced yet soulful dining experience that captures the spirited essence of a bustling Roman street corner.
• Seva — Indian · rated 4.6/5: Seva invites diners into a vibrant sanctuary where the air hums with the intoxicating aroma of toasted cumin and slow-simmered aromatics. Guests gather around tables laden with jewel-toned curries and pillowy, tandoor-charred naan, savoring a masterclass in balance where bold heat meets the cooling grace of fresh herbs and velvety textures. This is a space where the soul of traditional Indian cooking is celebrated through every fragrant steam-cloud and carefully layered spice, offering an experience that is both deeply comforting and brilliantly alive.
• Favella Grill — Brazilian · rated 4.6/5: Favella Grill captures the rhythmic pulse of Brazil, where the air is thick with the savory perfume of garlic-rubbed meats slow-roasting over glowing embers. Guests are invited into a vibrant, sun-drenched space to feast on succulent churrasco carved directly onto plates, perfectly paired with the bright tang of house-made chimichurri and the comforting warmth of traditional sides. It is a spirited celebration of South American hospitality, where every sizzling skewer and chilled caipirinha invites a lingering, joyful escape into the heart of Brazilian culture.
• Comfort Land — American · rated 4.6/5: A neon-soaked playground of nostalgia where the playful spirit of a modern diner meets the soulful heart of American comfort food. The kitchen crafts towering, golden-fried creations and sugar-dusted delights that dance between savory and sweet, filling the air with the irresistible aroma of a backyard cookout reimagined. This high-energy haven offers a whimsical escape where indulgence is the guest of honor and every bite is a bold, technicolor journey.
• Il Bambino — Italian · rated 4.6/5: Il Bambino welcomes guests into a sun-drenched, intimate sanctuary where the rustic charm of a Tuscan kitchen meets the vibrant energy of a neighborhood gathering spot. The air is thick with the scent of toasted ciabatta and aged balsamic as artisanal small plates and hand-pressed paninis are crafted with a focus on bold, sun-ripened flavors. Whether lingering over a crisp glass of Prosecco at the marble bar or sharing a board of cured meats, every visit feels like a spirited escape to a hidden Roman alleyway.
• Mayahuel — Mexican · rated 4.6/5: Mayahuel invites guests into a dimly lit, agave-scented sanctuary where the vibrant soul of Mexico is captured in every smoky mezcal pour and hand-pressed tortilla. The kitchen weaves a tapestry of deep, complex moles and bright, citrus-kissed crudos, offering a sensory journey that celebrates the rich heritage and spirited warmth of traditional Mexican hospitality.
• Chano's Cantina — Mexican · rated 4.6/5: Chano’s Cantina pulses with a festive energy, where the air is thick with the smoky aroma of charred chilies and the rhythmic clinking of ice in salt-rimmed glasses. Guests gather around rustic tables to savor slow-braised meats tucked into warm, hand-pressed tortillas, each bite a vibrant harmony of zesty citrus and deep, earthy spices that captures the spirited heart of Mexican culinary tradition.
• Arcadia Bar and Kitchen — American · rated 4.6/5: Arcadia Bar and Kitchen serves as a vibrant neighborhood hub where the golden glow of warm lighting illuminates a space buzzing with the energy of shared plates and spirited conversation. The kitchen reimagines American classics with a soulful touch, pairing charred, savory flavors with artisanal cocktails that capture the essence of modern comfort in every bite and sip.
• Burger Club — American · rated 4.5/5: Burger Club pulses with a high-energy, modern-retro vibe where the intoxicating scent of searing beef and golden fries fills the air. Hand-pressed patties are elevated to an art form, layered with molten cheeses and crisp garden toppings between pillowy, toasted buns that promise a messy, soul-satisfying bite. It’s a lively sanctuary for comfort food lovers, bringing together the timeless charm of an American diner with a sophisticated, flavor-forward approach to the ultimate handheld meal.
• Amylos Taverna — Greek · rated 4.5/5: Amylos Taverna transports diners to the sun-drenched shores of the Mediterranean with its warm, rustic-chic atmosphere and the irresistible aroma of charcoal-grilled seafood and wild herbs. Here, the vibrant spirit of Hellenic hospitality comes alive as plates of tender, flame-kissed octopus and golden saganaki are shared amidst the lively hum of a room that feels like a modern Greek village. It is a sensory journey where every bite captures the essence of the Aegean, turning a simple meal into a spirited, salt-kissed celebration.
• SVL Souvlaki Bar — Greek · rated 4.5/5: SVL Souvlaki Bar captures the sun-drenched spirit of the Mediterranean, where the sizzle of the open grill and the bright aroma of lemon-herb marinades create an inviting, high-energy atmosphere. Tender, flame-kissed skewers and golden-brown gyros are tucked into warm, pillowy pitas and topped with cool, tangy tzatziki, offering a vibrant explosion of traditional Greek flavors elevated by a sleek, modern aesthetic.
• Basil Brick Oven Pizza — Italian · rated 4.5/5: The warm glow of the brick oven anchors this rustic Italian sanctuary, where the air is perpetually perfumed with the scent of toasted flour and fragrant, garden-fresh basil. Artisanal pizzas emerge with perfectly charred, leopard-spotted crusts and bubbling toppings, bringing the vibrant, soulful flavors of Italy to life. It is an inviting space where the crackle of the fire and the clink of wine glasses encourage guests to slow down and savor every authentic bite.
• Sac's — Italian · rated 4.5/5: Stepping into this neighborhood gem feels like an invitation to a lively family table, where the smoky perfume of a coal-fired oven and the rich aroma of slow-simmered sauces fill the air. Blistered, thin-crust pizzas and bowls of handcrafted pasta celebrate the soul of traditional Italian cooking, served in a rustic space that radiates timeless warmth and old-world charm.
• Círculo Español — Spanish · rated 4.5/5: Círculo Español transports guests to the heart of Iberia, where the air is thick with the intoxicating aroma of saffron and the convivial clink of wine glasses. This spirited haven hums with a vibrant, communal energy, offering a sensory journey through rich, sun-drenched flavors that evoke the timeless charm and elegance of a celebratory evening in Madrid.
• Círculo Español — Spanish · rated 4.5/5: Círculo Español transports diners to the heart of the Iberian Peninsula, where the warm glow of the dining room meets the intoxicating scent of saffron-infused rice and sizzling gambas al ajillo. This vibrant social hub brings together the artistry of hand-carved jamón and golden paellas, creating an atmosphere where the rhythmic clinking of wine glasses underscores an evening of authentic Mediterranean warmth.
• Gaudio's Pizzeria & Restaurant — Italian · rated 4.5/5: The air at Gaudio’s Pizzeria & Restaurant hums with the comforting scent of bubbling mozzarella and slow-simmered marinara, drawing guests into a space that feels like a warm neighborhood embrace. Flour-dusted counters yield crisp, golden-crusted pies and silken pastas that capture the heart of old-school Italian cooking, offering a soulful dining experience where every bite tastes of tradition and home.
• Barzola — Spanish · rated 4.4/5: Barzola transports diners to the heart of the Mediterranean, where the air is thick with the scent of sizzling garlic and the lively hum of a bustling Madrid tavern. Guests gather around rustic tables to share vibrant small plates of salt-kissed jamón and crispy croquetas, while grand pans of saffron-infused paella arrive as steaming, communal centerpieces. It is a spirited celebration of Spanish hospitality, where every pour of ruby-red Rioja and every bite of tender, charred octopus feels like a sun-soaked afternoon on the coast.
• Napoli Pizza & Pasta — Italian · rated 4.4/5: Napoli Pizza & Pasta captures the spirited essence of a bustling Italian kitchen, where the intoxicating aroma of bubbling mozzarella and slow-simmered pomodoro fills the air. Hand-stretched dough transforms into charred, blistered masterpieces alongside silken pastas tossed in vibrant sauces, creating a warm neighborhood sanctuary that celebrates the soulful simplicity of a Neapolitan feast.
• Crave — American · rated 4.4/5: Crave pulses with the vibrant energy of a modern American bistro, where the enticing aroma of charred oak and sizzling grills draws guests into a sleek, sun-drenched space. The kitchen transforms familiar comfort into culinary art, layering bold spices and seasonal ingredients to create plates that are as visually stunning as they are deeply satisfying. It is a destination where the casual warmth of a neighborhood haunt meets an elevated passion for flavor, making every meal feel like a spirited celebration of the contemporary palate.
• Lunera — Mexican · rated 4.4/5: Lunera transports guests to a vibrant sanctuary where the intoxicating scent of roasted agave and toasted spices fills a space alive with warm textures and contemporary flair. Hand-pressed tortillas cradle soulful, slow-simmered fillings that dance between smoky depth and citrusy brightness, creating a spirited dining experience that celebrates the bold, festive heart of Mexican tradition.
• Blue Sea Taverna — Greek · rated 4.3/5: Blue Sea Taverna transports diners to the sun-drenched shores of the Aegean with its whitewashed walls and the irresistible scent of lemon-spritzed seafood sizzling over an open flame. Guests gather around rustic wooden tables to share vibrant mezze and salt-crusted whole fish, all while the breezy, salt-tinged atmosphere turns a simple meal into a spirited Mediterranean celebration.
• Tikka Indian Grill — Indian · rated 4.3/5: The air at Tikka Indian Grill hums with the intoxicating scent of toasted spices and the rhythmic sizzle of the clay tandoor, inviting guests into a space where modern elegance meets traditional warmth. Each plate arrives as a vibrant masterpiece, from the charred perfection of yogurt-marinated meats to the velvety depths of slow-simmered curries that bloom with complex, layered heat. This sensory celebration, punctuated by the crackle of buttery naan and the bright pop of fresh herbs, offers an immersive journey through the heart of Indian soul food.
• Compton’s — American · rated 4.2/5: Compton’s reimagines the quintessential American deli as a vibrant neighborhood hub where the sizzle of the griddle and the aroma of toasted sourdough create an immediate sense of home. Towering sandwiches arrive as masterfully balanced layers of house-cured meats and zesty, artisanal spreads, offering a textural symphony that elevates the humble lunch to a gourmet event. It is a sun-drenched sanctuary of comfort, where every bite celebrates the bold, nostalgic flavors of classic Americana with a sophisticated, modern twist.
• Dino's Pizza & Pasta — Italian · rated 4.2/5: Dino’s Pizza & Pasta serves as a warm neighborhood sanctuary where the aroma of toasted garlic and bubbling marinara invites guests to linger over cozy, inviting tables. Hand-stretched pizzas emerge from the oven with perfectly charred, crispy edges and molten cheese, while hearty bowls of pasta are tossed in rich, heritage sauces that capture the soulful essence of a traditional Italian kitchen.
• Parisi Bakery — Italian · rated 4.1/5: The air inside this storied neighborhood gem is thick with the comforting scent of golden, oven-fresh bread and the sharp tang of aged provolone. Each legendary sandwich is a masterclass in Italian tradition, featuring generous layers of premium meats tucked into signature crusty loaves that offer a perfect, crackling crunch before giving way to a soft, airy center.
• SLDR — American · rated 4.1/5: SLDR reimagines the classic American burger joint as a sleek, high-energy social hub where the sizzle of the griddle and the aroma of toasted brioche create an immediate sense of indulgence. Each gourmet slider is a masterclass in balance, pairing juicy, flame-kissed patties with inventive toppings and zesty sauces that pack a world of flavor into every pillowy bite. It is a vibrant destination for shared plates and late-night cravings, where the crunch of golden fries and the nostalgic chill of thick shakes elevate comfort food to a modern art form.