Looking for high-protein-friendly restaurants? Our top picks are Aster Hall, Mastro's Steakhouse and Dick's Last Resort, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top 74 affordable dining experiences
Discover affordable restaurants in River North with high protein options. Budget-friendly high protein dining.
River North's Affordable High Protein Destinations
Fuel your day without breaking the bank by exploring this curated selection of affordable, high-protein dining options tucked away in Chicago's vibrant River North neighborhood. Whether you are craving classic American fare at spots like Theory and River Roast or looking for Mediterranean flavors at Good Funk, this collection offers a diverse range of cuisines including Italian, Spanish, and Chinese. From hearty steakhouse cuts to quick, protein-packed bites, these local favorites ensure you can enjoy a satisfying meal that fits both your fitness goals and your budget.
30 restaurants in Best Affordable High Protein Restaurants in River North | Affordable & High Protein
- Aster Hall · rated 4/5: 4 high-protein-friendly dishes on the menu. American.
- Mastro's Steakhouse: 14 high-protein-friendly dishes on the menu. Steakhouse.
- Dick's Last Resort: 11 high-protein-friendly dishes on the menu. American.
- One North Kitchen: 9 high-protein-friendly dishes on the menu. American.
- Meli Cafe: 7 high-protein-friendly dishes on the menu. Greek.
- Tzuco: 7 high-protein-friendly dishes on the menu. Mexican.
- Havana Grill: 6 high-protein-friendly dishes on the menu. Spanish.
- Blackwood BBQ: 6 high-protein-friendly dishes on the menu. American.
- Perilla Steakhouse: 5 high-protein-friendly dishes on the menu. Steakhouse.
- Remington's: 5 high-protein-friendly dishes on the menu. American.
- RPM Italian: 4 high-protein-friendly dishes on the menu. Italian.
- Shaw's Crab House: 4 high-protein-friendly dishes on the menu. Seafood.
- Penelope's Vegan Taqueria: 4 high-protein-friendly dishes on the menu. Mexican.
- Corner Bakery: 4 high-protein-friendly dishes on the menu. American.
- Taste222: 4 high-protein-friendly dishes on the menu. American.
- Volare Ristorante Italiano: 4 high-protein-friendly dishes on the menu. Italian.
- River Roast: 3 high-protein-friendly dishes on the menu. American.
- Dough Bros Pizzeria & Sub Shop: 3 high-protein-friendly dishes on the menu. Italian.
- Siena Tavern: 3 high-protein-friendly dishes on the menu. Italian.
- Osteria Via Stato: 3 high-protein-friendly dishes on the menu. Italian.
- No Vacancy: 3 high-protein-friendly dishes on the menu. American.
- Cousins Subs: 3 high-protein-friendly dishes on the menu. American.
- The Dearborn: 3 high-protein-friendly dishes on the menu. American.
- Fleming's: 3 high-protein-friendly dishes on the menu. Steakhouse.
- RPM Steak: 3 high-protein-friendly dishes on the menu. Steakhouse.
- Au Bon Pain: 3 high-protein-friendly dishes on the menu. French.
- Fogo de Chão: 3 high-protein-friendly dishes on the menu. Steakhouse is the most accurate.
- Deep Purpl · rated 5/5: 1 high-protein-friendly dish on the menu. American.
- Theory · rated 4/5: 1 high-protein-friendly dish on the menu. American.
- Boxcar Betty's · rated 4/5: 1 high-protein-friendly dish on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.


















