Looking for atkins-friendly restaurants? Our top picks are Stem Wine Bar PDX, JoLa Cafe and The Spice & Tea Exchange, ranked by diner ratings among restaurants whose current menus carry atkins-tagged dishes. The full list below updates as menus change.
Discover the top 207 cheap dining experiences
Discover cheap restaurants in Portland with atkins options. Budget-friendly atkins dining.
Portland's Cheap Atkins Destinations
Portland's vibrant food scene offers plenty of budget-friendly ways to maintain a low-carb lifestyle without sacrificing flavor or variety. This collection highlights affordable Atkins-friendly gems across the city,
30 restaurants in Best Cheap Atkins Restaurants in Portland | Cheap & Atkins
- Stem Wine Bar PDX · rated 5/5: 11 atkins-friendly dishes on the menu. American.
- JoLa Cafe · rated 5/5: 7 atkins-friendly dishes on the menu. American.
- The Spice & Tea Exchange · rated 5/5: 6 atkins-friendly dishes on the menu. American.
- Fried Egg I'm In Love · rated 5/5: 6 atkins-friendly dishes on the menu. American.
- Tastebud · rated 5/5: 5 atkins-friendly dishes on the menu. American.
- Interurban Publican's Table · rated 5/5: 5 atkins-friendly dishes on the menu. American.
- The Knockback · rated 5/5: 5 atkins-friendly dishes on the menu. American.
- Butcher Boys · rated 4/5: 24 atkins-friendly dishes on the menu. Steakhouse.
- Ho Ho · rated 4/5: 20 atkins-friendly dishes on the menu. Chinese.
- Tough Luck · rated 4/5: 8 atkins-friendly dishes on the menu. American.
- Yukon Tavern · rated 4/5: 7 atkins-friendly dishes on the menu. American.
- Deschutes Brewery and Public House · rated 4/5: 7 atkins-friendly dishes on the menu. American.
- Phat Cart · rated 4/5: 6 atkins-friendly dishes on the menu. Thai.
- Off the Griddle · rated 4/5: 6 atkins-friendly dishes on the menu. American.
- UU Yogurt · rated 4/5: 6 atkins-friendly dishes on the menu. American.
- Cheerful Tortoise · rated 4/5: 6 atkins-friendly dishes on the menu. American.
- Leisure Public House · rated 4/5: 6 atkins-friendly dishes on the menu. American.
- Paddy's · rated 4/5: 5 atkins-friendly dishes on the menu. American.
- Steakadelphia · rated 4/5: 5 atkins-friendly dishes on the menu. American.
- Gigantic Brewing Company · rated 4/5: 4 atkins-friendly dishes on the menu. American.
- Oasis · rated 4/5: 4 atkins-friendly dishes on the menu. Middle Eastern.
- Enso Winery · rated 4/5: 4 atkins-friendly dishes on the menu. Japanese.
- The Side Street Tavern · rated 4/5: 4 atkins-friendly dishes on the menu. American.
- Baes · rated 4/5: 4 atkins-friendly dishes on the menu. American.
- Loowit Brewing Company · rated 4/5: 4 atkins-friendly dishes on the menu. American.
- Away Days Brewing Co · rated 4/5: 4 atkins-friendly dishes on the menu. American.
- Mother's Bistro's Bakery · rated 4/5: 4 atkins-friendly dishes on the menu. American.
- The Focacceria by Montelupo · rated 4/5: 3 atkins-friendly dishes on the menu. Italian.
- Dairy Hill Ice Cream · rated 4/5: 3 atkins-friendly dishes on the menu. American.
- Jade Bistro · rated 4/5: 3 atkins-friendly dishes on the menu. Chinese.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.












