Phat Cart – Thai
Phat Cart pulses with a vibrant energy, where the sizzle of the grill and the bold aromas of fermented kimchi and savory soy-glaze fill the air. Diners dive into artfully packed bento boxes and steaming bowls of Loco Moco, where traditional Japanese techniques meet the sun-drenched comfort of Hawaiian soul food. From the spicy kick of fire rice to the delicate slurp of chilled soba, every bite offers a playful, flavor-forward journey that transforms a simple meal into a spirited culinary escape.
6238 Southwest Capitol Highway, Portland OR 97239 https://phatcartpdx.com/Rating: 4/5 (1 reviews)
Cuisine: Thai
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Phat Cart
Dairy-Free at Phat Cart
Phat Cart in Portland has 13 dairy-free-tagged dishes on its current menu, including Veggie Spring Rolls, Tomato / Pineapple and Fried Tofu. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Phat Cart
Phat Cart in Portland has 7 gluten-free-tagged dishes on its current menu, including Avocado, Side of Meat and Larb Poke Tuna Bento (GF). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Phat Cart
Phat Cart in Portland has 31 halal-tagged dishes on its current menu, including Veggie Spring Rolls, Tomato / Pineapple and Fried Tofu. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Phat Cart
Phat Cart in Portland has 6 high-protein-tagged dishes on its current menu, including Gyudon (Japanese Beef Bowl), Fried Tofu and Takoyaki. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Phat Cart
Phat Cart in Portland has 3 keto-tagged dishes on its current menu, including Soft-Boiled Egg, Iced Matcha Milk Tea and Portland water (can). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Phat Cart
Phat Cart in Portland has 6 low-carb-tagged dishes on its current menu, including Soft-Boiled Egg, Iced Matcha Milk Tea and Cold Brew (16 oz). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Phat Cart
Phat Cart in Portland has 1 nut-free-tagged dish on its current menu, including Soft-Boiled Egg. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Phat Cart
Phat Cart in Portland has 24 vegan-tagged dishes on its current menu, including Veggie Spring Rolls, Tomato / Pineapple and Fried Tofu. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Phat Cart
| Dish | Net carbs | Protein |
|---|---|---|
| Takoyaki | 24.9 g | 76.6 g |
| Teriyaki Glazed Chicken Dumplings (HH) | 35.9 g | 62.9 g |
| Breakfast Bento | 65.9 g | 47.3 g |
| Chicken Karaage Poppers | 2.3 g | 38.3 g |
| Chicken Dumplings | 5 g | 37.8 g |
| Upper Left Roasters Drip (12 oz) | 41.7 g | 37.7 g |
| Larb Poke Tuna Bento (HH) | 41.2 g | 37.7 g |
| Chicken Karaage (HH) | 0 g | 37.2 g |
| Crispy Chicken Bento | 88.8 g | 32.4 g |
| Vegan Bento | 40.7 g | 29.2 g |
| Samurai Sandwich | 49.8 g | 27.7 g |
| Cold Brew (16 oz) | 8.9 g | 26.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 11:00 AM - 7:00 PM
- Saturday - Sunday
- 11:00 AM - 3:00 PM
What diners are saying
Guests celebrate the flavorful sandwiches and beautiful presentation, often noting that the inviting space makes it a welcome addition to the neighborhood. Reviewers highlight the knowledgeable and helpful service, with many praising the staff for their thoughtful menu recommendations that enhance the overall dining experience.
Menu
Breakfast
- Breakfast Bento - $10: Avocado, spinach, pico de gallo, cilantro, & sunny-side fried egg over rice Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Loco Moco - $17: Grilled hamburger patty over rice, mushroom gravy & sunny-side fried egg, served with a side of house salad + miso sesame dressing Available at: breakfast, brunch, dinner, lunch
- Tsuyu-Soba - $12: Buckwheat soba noodles, warm Tsuyu broth, topped with spring onions Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, dinner, lunch
- Kimchi Fire Rice - $14: Spicy kimchi stir-fried with egg, onion, rice, & sesame. Topped with spring onion, avocado, & a soft-boiled egg. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, dinner, lunch
- Bacon & Egg Breakfast Sando - $12: Fried egg, bacon, cream cheese, avocado, spinach, & sesame. Available at: breakfast, brunch
- Fruit Bowl - $8: Seasonal fruit. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
Bentos & Sandwiches
- Mr. Miyagi Sandwich - $13: Crispy chicken with romaine, avocado, fresh tomato, & lime aioli. Comes with potato chips! Available at: dinner, lunch
- Samurai Sandwich - $13: Stewed pork, sautéed zucchini, fresh tomato, & Kewpie mayo. Comes with potato chips! Available at: dinner, lunch
- Hawaiian Bento - $12: Stewed pork in pineapple gravy, sautéed zucchini, Kewpie mayo, & scallion, over rice. Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Oven-Roasted Chicken Bento - $12: De-boned roasted chicken served with sautéed zucchini over rice. Choice of teriyaki or sweet chili sauce. Available at: dinner, lunch
- Orange Chicken Bento - $13: Fried chicken breast and sautéed zucchini drizzled with zesty orange peel sauce, over rice. Available at: dinner, lunch
- Crispy Chicken Bento - $12: Fried chicken breast and sautéed zucchini topped with lime aioli dressing, over rice. Dietary tags: High-Fiber Available at: dinner, lunch
- Korean Beef Bento - $17: Marinated Korean beef bowl. Kimchi, rice, zucchini, & sesame. Dietary tags: Low-Sodium Available at: dinner, lunch
- Vegan Bento - $12: Avocado, sautéed zucchini, tofu, spinach, gochujang, sesame, & nori. Served with white rice. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber Available at: dinner, lunch
- Larb Poke Tuna Bento (GF) - $15: Ahi tuna, sesame, soy, onion, spicy Thai lime vinaigrette, crushed roasted brown rice, & peppermint. Served with arugula & white rice. Dietary tags: Gluten-Free Available at: dinner, lunch
- Gyudon (Japanese Beef Bowl) - $15: Thin sliced rib eye beef, fresh ginger, onion, scallion, & sesame. Topped with pickled red ginger & raw quail egg. Dietary tags: High-Protein, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Jojo-Soba - $14: Japanese style stir-fried noodles with chicken, cabbage, beansprout, carrot, onion, green onion topped with furikake, bonito flakes and benishoga. Dietary tags: High-Fiber Available at: dinner, lunch
Salads
- Avocado Chicken Salad - $13: Fried chicken breast, romaine, fresh tomato, avocado, & lime aioli dressing. Dietary tags: High-Fiber Available at: dinner, lunch
- Larb Gai Tod Bento - $13: Crispy chicken salad. Crushed roasted brown rice, shallot, scallion, & spicy lime vinaigrette dressing. Served with romaine & rice. Available at: dinner, lunch
Sides & Extras
- Teriyaki Glazed Dumplings - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Dumplings - $4 Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, GLP-1, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Chicken Karaage Poppers - $8 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Veggie Spring Rolls - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Fried Tofu - $6 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Sautéed Zucchini - $4 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- White Rice - $2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Tomato / Pineapple - $2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: breakfast, brunch, dinner, lunch
- Kewpie Mayo - $1 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free
- Teriyaki / Aioli Sauce - $1 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
- Soft-Boiled Egg - $3 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Side of Meat - $7 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Avocado - $2 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Takoyaki - $9: Octopus dumplings Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Okonomi Fries - $8: Shoestring fries drizzled with Japanese mayo, okonomiyaki sauce, furikake, scallion and bonito flakes Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Dessert
- Roti - $7: Pan-fried Indian dough with pandan vanilla custard & condensed milk. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Upper Left Roasters Drip (12 oz) - $3 Dietary tags: Halal, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Po’ Man’s Mocha (12 oz) - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Hot Tea - $4: Steven Smith Tea Maker | Green, Black, or Herbal
- House-Made Fizz (16 oz) - $6: Peach & Elderflower, Lychee & Ginger, or Blueberry & Lime Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Fresh Squeezed Juice (16 oz) - $7: Orange or Grapefruit Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Fresh Squeezed Honey Limeade Fizz (12 oz) - $6: Seasonal flavor Dietary tags: Vegetarian, Halal, Pescatarian, Paleo, Low-Sodium, Renal, Macrobiotic, Lectin-Free
- Cold Brew (16 oz) - $5 Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Kombucha - $5
- Iced Matcha Milk Tea - $6 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Ginger Beer - $4
- Thai Iced Tea - $5
- Sparkling Water - $4
- Coconut Water - $4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Portland water (can) - $4 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Monochrome - $6: Activated charcoal, cold brew, vanilla, milk Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Mimosa - $7: Orange, Grapefruit, or Elderflower
- Radler - $5.5: Orange or Grapefruit Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Slow-Carb, Lectin-Free
- Rotating Local Taps (20 oz) - $6 Dietary tags: Halal, Low-Sodium, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- House Wine - $8: Red or White
- Local Wine on Rotation - $12: Red, White, or Rosé Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
Cocktails
- The Viking Brew - $14: Sailor's Jerry, Kalua, cold brew, cream, rose petals Dietary tags: Low-Carb, Vegetarian, Pescatarian, Low-Sodium
- Siam Mojito - $14: Lemongrass, lime, syrup, peppermint, ginger ale, & Sailor's Jerry Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Unusual Negroni - $14: Bulleit rye bourbon, grapefruit, Campari, & sweet vermouth Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Siberian Monk Whiskey - $14: Bulleit rye bourbon, aperol, fernet, aromatic bitters, & orange twist Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- House Bloody Mary - $14: Chili, sriracha, lemongrass, basil, lime, tomato juice, monopolowa, seaweed, & roasted sesame Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Juice-Cleanse
- Gumnan Mike’s Jasmine Toddy - $14: Aviation gin, St Germain, honey, jasmine tip tea, & cinnamon Dietary tags: Vegetarian, Pescatarian, Low-Cholesterol, Lectin-Free
- Lychee Sonic - $14: Aviation gin, St Germain, lychee syrup, soda, & tonic Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Fat, Low-Cholesterol
- Kyoto Fog - $14: Matcha green tea, soy milk, monopolowa, Bailey’s, & vanilla Dietary tags: Vegetarian, Pescatarian
- Pineapple Basil-Rita - $14: Tequila, Grand Marnier, orange, pineapple, & basil Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Lectin-Free
- Portland Summer Garden - $14: Sailor's Jerry, drambuie, blackberry, raspberry, pineapple, apple cider, & elderflower Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Midnight Mimosa - $10: Brut + lychee + elderflower + lemon Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Happy Hour
- Teriyaki Glazed Chicken Dumplings (HH) - $6 Available at: dinner, lunch
- Fried Tofu (HH) - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Chicken Karaage (HH) - $7 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Takoyaki (HH) - $7 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Larb Poke Tuna Bento (HH) - $9 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Larb Gai Tod Bento (HH) - $9 Dietary tags: Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
Frequently Asked Questions about Phat Cart
- Is Phat Cart dairy-free-friendly?
- Yes. Phat Cart has 13 dairy-free-tagged dishes on its current menu, including Veggie Spring Rolls, Tomato / Pineapple and Fried Tofu.
- What can I eat at Phat Cart on a dairy-free diet?
- Veggie Spring Rolls, Tomato / Pineapple and Fried Tofu carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Phat Cart have vegan options?
- Yes. 24 dishes are tagged vegan on the current menu, including Veggie Spring Rolls and Tomato / Pineapple.
- Is Phat Cart gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Phat Cart?
- Takoyaki, at roughly 76.6g of protein (estimated from ingredients).
Restaurants near Phat Cart
- Phat Cart — Thai
- Ploy's Thai Food — Thai
- Nong's Khao Man Gai — Thai
- Thai Peacock — Thai
- Thai Vintage PDX — Thai
- Thai Bloom! — Thai
- Zab Pinto — Thai
- Nong's Khao Man Gai — Thai
- Sunee Thai & Lao — Thai
- Rukdiew Cafe — Thai
- Khao Moo Dang — Thai
- Farmhouse Kitchen — Thai
