Best Cheap High Protein Restaurants in Jacksonville | Cheap & High Protein

30 restaurants in Best Cheap High Protein Restaurants in Jacksonville | Cheap & High Protein

• Mambos Cuban Cafe — Spanish · rated 5/5: Mambos Cuban Cafe pulses with the vibrant spirit of the Caribbean, drawing guests into a lively space filled with the enticing scents of garlic, cumin, and sizzling plantains. The kitchen crafts a tapestry of island flavors, from the satisfying crunch of golden ham croquettes to the savory depth of stuffed potato balls and flaky, hand-pinched empanadas. It is a soulful destination where every shared sampler platter feels like a sun-drenched celebration of traditional Cuban hospitality.
• Maple street Biscuit company — American · rated 5/5: This lively neighborhood gathering spot hums with the energy of a modern Southern kitchen, where the aroma of golden-fried chicken and buttery, house-made biscuits creates an instant sense of home. Guests indulge in inventive comfort food like the Squawking Goat, topped with creamy goat cheese and sweet pepper jelly, or the syrup-drenched Sticky Maple, all served alongside hearty hash bowls in a rustic, sun-drenched space. It is a vibrant celebration of community and craft, where every flaky, savory bite feels like a warm invitation to slow down and stay a while.
• Fast Eddy's Quick Mideast — Middle Eastern · rated 5/5: Fast Eddy’s Quick Mideast captures the vibrant energy of a Mediterranean marketplace, where the air is thick with the scent of toasted spices and golden, herb-flecked falafel. Guests can dive into crunchy Tata chips paired with silky hummus or find comfort in the rich, slow-simmered depths of a savory Bamiyah stew. It is a lively destination where fresh, zesty salads and flaky beef booreg bring the bold, sun-drenched flavors of the Middle East to life in every bite.
• Istanbul Grill and Bakery — Middle Eastern · rated 4/5: This bustling neighborhood hub hums with the savory aroma of sizzling shawarma and freshly pressed paninis, inviting guests into a space where global spices meet classic grill-house comfort. Golden falafel and tender, spice-rubbed shawarma bowls offer a fresh taste of the Mediterranean, while a diverse lineup of charred, juice-dripping burgers provides a hearty, indulgent counterpoint. Whether tucking into a crisp quesadilla or a towering specialty burger, diners find a welcoming crossroads of flavor where every plate is crafted with a sense of warmth and culinary flair.
• Gawha — Korean · rated 4/5: Gawha serves as a vibrant crossroads where Mediterranean tradition meets modern comfort, inviting guests to linger over sprawling charcuterie boards and colorful Turkish breakfast spreads. The kitchen crafts a soulful blend of flavors, from the earthy richness of Ful Medames paired with warm pita to the savory sizzle of gyro platters and perfectly pressed sandwiches. It is a place where communal dining takes center stage, turning every meal into a shared celebration of global tastes and heartfelt hospitality.
• Kazu Sushi Burrito — Japanese · rated 4/5: Vibrant colors and crisp textures collide at this modern eatery, where the delicate art of sushi is reimagined into generous, handheld creations designed for a bold, on-the-go experience. Each bite offers a playful harmony of flavors, from the creamy richness of a classic California roll to the snap of fresh vegetables, all tightly swaddled in seasoned rice and toasted nori.
• Banh Mi n Pho Express — Vietnamese · rated 4/5: The air at Banh Mi n Pho Express is thick with the savory aroma of toasted baguettes and flame-grilled meats, drawing diners into a vibrant space where the soulful spirit of Vietnamese street food thrives. Each sandwich is a symphony of textures, layering shatteringly crisp crusts with succulent char siu, rich pâté, or savory pork headcheese, all brightened by a colorful crunch of pickled vegetables and fresh cilantro. It is a fast-paced culinary escape that captures the aromatic essence of a bustling Saigon market, offering a deeply satisfying experience in every hand-held bite.
• Mezza Luna — Italian · rated 4/5: Bathed in a warm, inviting glow, Mezza Luna offers a sophisticated escape where the air is perfumed with the earthy aroma of truffle-dusted fries and savory roasted bone marrow. The kitchen transforms premium ingredients into a tapestry of textures, from the delicate snap of flash-fried East Coast calamari to the rich, buttery decadence of burrata and herb-crusted lamb lollipops. This chic destination invites diners to linger over artfully curated shared plates and steaming bowls of P.E.I. mussels, creating a vibrant atmosphere perfect for spirited conversation and culinary discovery.
• Grumpy's Restaurant — American · rated 4/5: Sunlight streams through the windows of this bustling neighborhood gem, where the rhythmic sizzle of the griddle and the rich fragrance of signature coffee create a symphony of morning comfort. From the golden crisp of coastal crab cakes to the nostalgic warmth of homemade soups and towering sandwiches, every dish celebrates the simple joy of scratch-made cooking. Whether you’re lingering over a glass of sweet tea or indulging in a decadent homemade dessert, the experience is one of pure, unhurried hospitality.
• Southern Grounds — American · rated 3/5: Bathed in the golden glow of a slow morning, this inviting neighborhood haunt welcomes guests with the comforting aroma of toasted croissants and savory, sizzling breakfast meats. Whether tucked into a creamy, heart-warming grits bowl or savoring the bright, fresh sweetness of fruit-topped oats, diners find a soulful sanctuary where every bite celebrates the simple, sun-drenched joy of a perfect start to the day.
• Aspendos Italian Cuisine and Pizza — Italian: The air at Aspendos is thick with the comforting scent of bubbling mozzarella and slow-simmered pomodoro, drawing diners into a space where old-world charm meets a passion for authentic Italian flavors. Hand-tossed pizzas emerge from the oven with perfectly blistered crusts, while bowls of vibrant, herb-flecked pasta invite guests to linger over a meal that feels both elevated and deeply soulful.
• Parlor Doughnuts — American: Sunlight streams through large windows into a bustling, industrial-chic space where the aroma of freshly roasted coffee mingles with the irresistible scent of buttery, layered dough. Each signature doughnut is a masterpiece of flaky, croissant-style texture, offering a satisfying crunch that gives way to a tender interior topped with vibrant, imaginative glazes. It is a social sanctuary where guests can pair their decadent treats with craft brews, making every visit feel like a celebratory morning ritual.
• Vito's Pizzeria — Italian: The air at Vito’s Pizzeria is thick with the comforting scent of toasted yeast and bubbling mozzarella, drawing guests into a lively space where the warm glow of the oven illuminates flour-dusted counters. Artisanal pies emerge with perfectly charred, leopard-spotted crusts and vibrant toppings that celebrate the soulful simplicity of traditional Italian craftsmanship. This neighborhood sanctuary invites diners to linger over hand-stretched dough and rich, savory sauces, turning every meal into a celebration of authentic, hearth-fired flavor.
• Einstein Bros. Bagels — American: The scent of freshly toasted dough and rich, roasted coffee fills this bustling neighborhood hub, where the morning rush transforms into a ritual of comfort and convenience. Velvety shmears are swiped across warm, chewy bagels, while hearty breakfast sandwiches—piled high with everything from smoky Texas brisket to savory lox—offer a satisfying and soul-warming start to the day.
• Metro Diner — American: Metro Diner reimagines the classic American eatery as a vibrant hub of comfort, where the golden crunch of fried chicken meets the sweet embrace of fluffy waffles and maple syrup. Guests settle into a lively atmosphere filled with the savory scent of bubbling poutine and hearth-baked flatbreads, creating a sensory journey through the best of soulful, traditional fare. From the first bite of buttery biscuits and gravy to the last forkful of a hearty breakfast, the experience is one of nostalgic charm and generous hospitality.
• Riverside Liquors — American: This stylish social destination invites guests to linger over a vibrant tapestry of shareable plates and garden-inspired flavors. The kitchen reimagines classic comfort with whimsical touches, from colorful deviled egg flights to rich, bubbling crab dips and salads bursting with seasonal brightness. It is an effortlessly chic retreat where the art of the small plate takes center stage, creating a perfect backdrop for sophisticated snacking and spirited conversation.
• Metro Diner — American: Stepping into this vibrant neighborhood hub feels like a nostalgic journey, where the rhythmic clatter of porcelain and the scent of sizzling bacon create a lively backdrop for hearty, soul-warming meals. From golden, syrup-drenched waffles to towering plates of savory comfort classics, every dish arrives with a sense of generous hospitality that turns a simple meal into a cherished daily ritual.
• PDQ — American: This vibrant, high-energy eatery hums with the rhythmic sound of hand-breading and the golden sizzle of the fryer, delivering a fresh take on comfort food where crispy, succulent chicken takes center stage. Stacked sandwiches and tender strips are paired with bright, farm-fresh salads and decadent hand-spun shakes, creating a polished yet approachable atmosphere perfect for a satisfying, flavor-packed escape.
• 4 Rivers Smokehouse — American: The air hangs heavy with the intoxicating perfume of slow-burning hickory and oak, drawing guests into a rustic-industrial space where communal tables foster a sense of shared celebration. Here, the art of the smokehouse is elevated through melt-in-your-mouth brisket cloaked in a peppery bark and Southern-inspired sides that taste of home, all culminating in a visit to the whimsical on-site bakery for a decadent, hand-crafted treat.
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