FIRE WOK – Chinese
Fire Wok on Blanding Boulevard in Orange Park is an independent Chinese-American takeout counter, unrelated to the Saint Augustine restaurant of the same name despite the shared branding cues. The card runs appetizers of egg rolls, steamed and fried dumplings and crab rangoon into a full Chinese-and-Japanese lineup: sweet and sour dishes, chicken, pork, beef and seafood sections, Hunan and Szechuan styles, egg foo young and a sushi list alongside the usual fried rice and lo mein. Boneless and BBQ spare ribs round out the appetizer board. The restaurant offers delivery, takeout and dine-in service through the afternoon and evening.
1330 BLANDING BLVD STE 145, ORANGE PARK, FL, 32065 904.276.7778 https://www.firewokorangepark.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at FIRE WOK
Dairy-Free at FIRE WOK
FIRE WOK in Orange Park has 64 dairy-free-tagged dishes on its current menu, including Hunan Roast Pork, Chicken Wing (4) and Jax Roll. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at FIRE WOK
FIRE WOK in Orange Park has 51 gluten-free-tagged dishes on its current menu, including Hunan Roast Pork, Chicken Wing (4) and Szechuan Beef. Tags come from dish-level menu analysis and update when the menu changes.
Halal at FIRE WOK
FIRE WOK in Orange Park has 74 halal-tagged dishes on its current menu, including Philadelphia Roll, Crabmeat Rangoon (10) and Jax Roll. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at FIRE WOK
FIRE WOK in Orange Park has 15 high-protein-tagged dishes on its current menu, including Chicken Wing (4), Roast Pork w. Mushroom and Beef w. Oyster Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Keto at FIRE WOK
FIRE WOK in Orange Park has 14 keto-tagged dishes on its current menu, including Hunan Roast Pork, Chicken Wing (4) and Roast Pork w. Mushroom. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at FIRE WOK
FIRE WOK in Orange Park has 23 low-carb-tagged dishes on its current menu, including Hunan Roast Pork, Chicken Wing (4) and Roast Pork w. Mushroom. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at FIRE WOK
FIRE WOK in Orange Park has 13 nut-free-tagged dishes on its current menu, including Chicken Wing (4), Roast Pork w. Mushroom and Boneless Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at FIRE WOK
FIRE WOK in Orange Park has 13 vegan-tagged dishes on its current menu, including Jax Roll, Avocado Roll and Cucumber Roll. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FIRE WOK
| Dish | Net carbs | Protein |
|---|---|---|
| Happy Family | 5.9 g | 95.3 g |
| House Special Egg Foo Young | 0.2 g | 93.6 g |
| Chicken Wing (4) | 0 g | 55.5 g |
| General Tso's Chicken Tray | 74.9 g | 52.3 g |
| Roast Pork w. Mixed Vegetable | 55.9 g | 48.4 g |
| Roast Pork w. Mushroom | 1.6 g | 48.1 g |
| Chicken Rice Soup | 73.2 g | 46.5 g |
| Triple Delight | 2.3 g | 41.6 g |
| Sesame Chicken Tray | 5.2 g | 38.5 g |
| Curry Chicken | 0 g | 37.2 g |
| Beef w. Scallion | 0 g | 31.7 g |
| Philadelphia Roll | 6 g | 30.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Menu
Appetizers
- Egg Roll - $1.8 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Egg Roll - $2.5 Available at: dinner, lunch
- Steamed Dumpling (8) - $8.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Fried Dumpling (8) - $8.25 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Crabmeat Rangoon (10) - $7.75 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Boneless Ribs - $12.5 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- BBQ Ribs - $10.5 Available at: dinner, lunch
- Teriyaki Chicken on the Stick (5) - $7.95 Available at: dinner, lunch
- Teriyaki Beef on the Stick (4) - $8.25 Available at: dinner, lunch
- Spring Roll (2) - $3.9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Cold Noodles w. Sesame Sauce - $10.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Steamed Gyoza (10) - $8.75 Available at: dinner, lunch
- Fried Gyoza (10) - $8.75 Available at: dinner, lunch
- Chicken Wing (4) - $7.95 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sugar Donut (10) - $6.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- French Fries - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Soup
- Wonton Soup - $3.45 Dietary tags: Low-Sodium Available at: dinner, lunch
- Egg Drop Soup - $3.45 Available at: dinner, lunch
- Wonton Egg Drop Mixed Soup - $3.45 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Rice Soup - $3.45 Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Noodle Soup - $3.45 Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Vegetable Soup - $3.45 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- House Special Soup - $6.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Hot & Sour Soup - $4.5 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Sushi Nigiri
- Tuna Sushi - $3.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC Available at: dinner, lunch
- Salmon Sushi - $3.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC Available at: dinner, lunch
- Smoked Salmon Sushi - $3.5 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- White Fish Sushi - $3.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Eel Sushi - $3.75 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Crab Stick Sushi - $3.75 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Edamame Sushi - $5.25 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Flying Fish Egg Sushi - $3.5 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Spicy Flying Fish Egg Sushi - $3.5 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp Sushi - $3.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Scallop Sushi - $3.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Spicy Scallop Sushi - $3.5 Dietary tags: Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Crabmeat Salad Sushi - $5.25 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Seaweed Salad Sushi - $6.25 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Sushi Roll
- Asparagus Roll (Mayo) - $5.5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Avocado Roll - $5.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Cucumber Roll - $5.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Veggie Combination Roll - $5.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Tuna Roll - $6.25 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Spicy Tuna Roll - $6.75 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Salmon Roll - $6.25 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Spicy Salmon Roll - $6.75 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Snow Crab Roll - $7.25 Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Shrimp Roll - $7.5 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Shrimp Asparagus Roll (Mayo) - $7.5 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp Tempura Roll - $8.25 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- California Roll - $7.25 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Philadelphia Roll - $7.25 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Eel Eel, Cucumber Roll - $8.25 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Jax Roll - $8.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Fried Rice
- Vegetable Fried Rice - $6.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Roast Pork Fried Rice - $6.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Fried Rice - $6.95 Dietary tags: High-Fiber Available at: dinner, lunch
- Beef Fried Rice - $6.95 Available at: dinner, lunch
- Shrimp Fried Rice - $6.95 Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- House Special Fried Rice - $6.95 Dietary tags: Low-Sodium Available at: dinner, lunch
Lo Mein
- Vegetable Lo Mein - $6.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Roast Pork Lo Mein - $7.75 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Chicken Lo Mein - $7.75 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Beef Lo Mein - $7.75 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Shrimp Lo Mein - $7.75 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- House Special Lo Mein - $7.75 Dietary tags: Halal Available at: dinner, lunch
Chow Mein
- Vegetable Chow Mein - $8.95 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC Available at: dinner, lunch
- Roast Pork Chow Mein - $9.75 Available at: dinner, lunch
- Chicken Chow Mein - $9.75 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Beef Chow Mein - $9.75 Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Shrimp Chow Mein - $9.75 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- House Special Chow Mein - $9.95 Dietary tags: Low-Sodium Available at: dinner, lunch
Chow Mei Fun
- Vegetable Chow Mei Fun - $10.75 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork Chow Mei Fun - $10.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Chow Mei Fun - $10.75 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Beef Chow Mei Fun - $11.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Chow Mei Fun - $11.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- House Special Chow Mei Fun - $12.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sweet & Sour
- Sweet & Sour Pork - $11.95 Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Sweet & Sour Chicken - $11.95 Dietary tags: Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Sweet & Sour Shrimp - $13.75 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
Chicken
- Chicken w. Broccoli - $8.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken w. Chop Suey - $8.75 Available at: dinner, lunch
- Chicken w. Snow Peas - $8.75 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Chicken w. Mixed Vegetables - $8.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Curry Chicken - $8.75 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Moo Goo Gai Pan - $8.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Black Pepper Chicken - $8.75 Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
Pork
- Roast Pork w. Broccoli - $8.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork w. Mushroom - $8.75 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Roast Pork w. Snow Peas - $8.75 Available at: dinner, lunch
- Roast Pork w. Mixed Vegetable - $8.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Beef
- Beef w. Broccoli - $9.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef w. Mushroom - $9.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef w. Snow Peas - $9.95 Dietary tags: Low-Sodium, Volumetrics, Renal Available at: dinner, lunch
- Beef w. Mixed Vegetables - $9.95 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Pepper Steak - $9.95 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Beef w. Scallion - $9.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef w. Oyster Sauce - $9.95 Dietary tags: High-Protein, Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
Seafood
- Shrimp w. Broccoli - $9.95 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp w. Mushroom - $9.95 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Shrimp w. Snow Peas - $9.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Shrimp w. Mixed Vegetables - $9.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Curry Shrimp - $9.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp w. Lobster Sauce - $9.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Egg Foo Young
- Vegetable Egg Foo Young - $10.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Roast Pork Egg Foo Young - $11.5 Available at: dinner, lunch
- Chicken Egg Foo Young - $11.5 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Beef Egg Foo Young - $11.5 Available at: dinner, lunch
- Shrimp Egg Foo Young - $11.5 Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- House Special Egg Foo Young - $12.95 Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
Hunan Style
- Hunan Roast Pork - $12.5 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Hunan Chicken - $12.5 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Hunan Shrimp - $12.5 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Hunan Beef - $12.5 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Hunan Special - $13.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Szechuan Style
- Szechuan Chicken - $12.5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Szechuan Beef - $12.5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Szechuan Shrimp - $12.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Chef's Special
- General Tso's Chicken - $12.5 Available at: dinner, lunch
- General Tso's Beef - $14.75 Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- General Tso's Shrimp - $14.75 Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Sesame Chicken - $12.5 Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Sesame Beef - $14.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Sesame Shrimp - $14.75 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Orange Flavor Chicken - $12.5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Orange Flavor Beef - $14.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Orange Flavor Shrimp - $14.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Happy Family - $17.25 Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Four Seasons - $15.25 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, High-Fiber, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Jumbo Shrimp & Scallop - $17.92 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Seafood Delight - $17.95 Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, South-Beach, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Triple Delight - $14.5 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cashew Chicken - $12.5 Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Kung Po Chicken - $12.5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Healthy & Diet
- Mixed Vegetable - $11.25 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken w. Mixed Vegetable - $12.5 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp w. Mixed Vegetable - $12.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp & Chicken w. Mixed Vegetable - $13.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Tofu w. Mixed Vegetable - $12.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Steamed Broccoli - $11.25 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Party Tray
- Egg Roll (30) Tray - $40 Available at: dinner, lunch
- Crab Meat Rangoon Tray - $45 Available at: dinner, lunch
- Vegetable Fried Rice Tray - $40 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Vegetable Lo Mein Tray - $45 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Renal Available at: dinner, lunch
- General Tso's Chicken Tray - $55 Available at: dinner, lunch
- Sesame Chicken Tray - $55 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Beef w. Broccoli Tray - $55 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp w. Broccoli Tray - $55 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about FIRE WOK
- Is FIRE WOK dairy-free-friendly?
- Yes. FIRE WOK has 64 dairy-free-tagged dishes on its current menu, including Hunan Roast Pork, Chicken Wing (4) and Jax Roll.
- What can I eat at FIRE WOK on a dairy-free diet?
- Hunan Roast Pork, Chicken Wing (4) and Jax Roll carry the dairy-free tag, out of 64 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does FIRE WOK have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Jax Roll and Avocado Roll.
- Is FIRE WOK gluten-free?
- 51 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at FIRE WOK?
- Happy Family, at roughly 95.3g of protein (estimated from ingredients).
Restaurants near FIRE WOK
- FIRST WOK — Chinese
- CHINA KUNG FOOD — Chinese
- NO 1 CHINA — Chinese
- HOT WOK — Chinese
- HOT WOK — Chinese
- HOT WOK — Chinese
- HOT WOK — Chinese
- HOT WOK — Chinese
- HOT WOK — Chinese
- MASTER WOK — Chinese
- Wok-N-Roll — Chinese
- Vito's Pizzeria — Italian
