Looking for high-protein-friendly restaurants? Our top picks are Mio Sushi, Jade Bistro and Monty's Red Sauce, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top 11 cheap dining experiences
Discover cheap restaurants in Sellwood with high protein options. Budget-friendly high protein dining.
Sellwood's Cheap High Protein Destinations
Explore the vibrant Sellwood neighborhood through a collection of affordable, protein-packed eateries designed to keep you energized throughout the day. This diverse lineup features a range of international flavors, from the comforting American fare at Corkscrew and Kay’s to the authentic Italian specialties of The Focacceria by Montelupo. Whether you are seeking a quick bite from Henry Higgins Boiled Bagels or a fresh meal at Jade Bistro and KAEDE, these local gems offer satisfying dining experiences that prioritize both value and
12 restaurants in Best Cheap High Protein Restaurants in Sellwood | Cheap & High Protein
- Mio Sushi · rated 5/5: 6 high-protein-friendly dishes on the menu. Japanese.
- Jade Bistro · rated 4/5: 13 high-protein-friendly dishes on the menu. Chinese.
- Monty's Red Sauce · rated 3/5: 4 high-protein-friendly dishes on the menu. Italian.
- Corkscrew · rated 5/5: 1 high-protein-friendly dish on the menu. American.
- The Focacceria by Montelupo · rated 4/5: 2 high-protein-friendly dishes on the menu. Italian.
- Henry Higgins Boiled Bagels · rated 4/5: 2 high-protein-friendly dishes on the menu. American.
- Dairy Hill Ice Cream · rated 4/5: 1 high-protein-friendly dish on the menu. American.
- Grand Central Baking Company · rated 4/5: 1 high-protein-friendly dish on the menu. American.
- Piece of Cake · rated 4/5: 1 high-protein-friendly dish on the menu. American.
- Gino's · rated 3/5: 2 high-protein-friendly dishes on the menu. Italian.
- KAEDE · rated 3/5: 1 high-protein-friendly dish on the menu. Japanese.
- Kay's · rated 3/5: 1 high-protein-friendly dish on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
