Looking for high-protein-friendly restaurants? Our top picks are Thai Hot Box, Tinos and Heidelberg Restaurant, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top 44 cheap dining experiences
Discover cheap restaurants in Upper East Side with high protein options. Budget-friendly high protein dining.
Upper East Side's Cheap High Protein Destinations
Fueling up in the Upper East Side doesn't have to break the bank with this curated selection of high-protein favorites that cater to every craving. From the savory spices of Thai Hot Box and Sabor A Mexico II to the hearty American classics at J.G. Melon, these spots offer satisfying meals that prioritize both value
30 restaurants in Best Cheap High Protein Restaurants in Upper East Side | Cheap & High Protein
- Thai Hot Box · rated 4.7/5: 9 high-protein-friendly dishes on the menu. Thai.
- Tinos · rated 4.7/5: 3 high-protein-friendly dishes on the menu. Greek.
- Heidelberg Restaurant · rated 4.5/5: 4 high-protein-friendly dishes on the menu. German.
- Don Filippo · rated 4.5/5: 15 high-protein-friendly dishes on the menu. Italian.
- Jacques Brasserie · rated 4.5/5: 4 high-protein-friendly dishes on the menu. French.
- Catch n' Chop · rated 4.5/5: 9 high-protein-friendly dishes on the menu. Seafood.
- Naruto Ramen · rated 4.4/5: 4 high-protein-friendly dishes on the menu. Japanese.
- Tandoor Oven · rated 4.4/5: 6 high-protein-friendly dishes on the menu. Indian.
- Lashevet · rated 4.4/5: 3 high-protein-friendly dishes on the menu. Middle Eastern.
- The Mansion Restaurant · rated 4.3/5: 21 high-protein-friendly dishes on the menu. American.
- Giacomo's Pizza · rated 4.3/5: 9 high-protein-friendly dishes on the menu. Italian.
- Wa Jeal Sichuan Chili House · rated 4.3/5: 22 high-protein-friendly dishes on the menu. Chinese.
- Sushi Gama Restaurant & Lounge · rated 4.3/5: 34 high-protein-friendly dishes on the menu. Japanese.
- QUATORZE bis · rated 4.3/5: 8 high-protein-friendly dishes on the menu. French.
- EJ's Luncheonette · rated 4.2/5: 7 high-protein-friendly dishes on the menu. American.
- Patsy's Pizzeria · rated 4.1/5: 7 high-protein-friendly dishes on the menu. Italian.
- Yuka Japanese · rated 4/5: 41 high-protein-friendly dishes on the menu. Japanese.
- La Mia Pizza · rated 4/5: 12 high-protein-friendly dishes on the menu. Italian.
- Akami Sushi · rated 4/5: 30 high-protein-friendly dishes on the menu. Japanese.
- Suki Sushi · rated 4/5: 31 high-protein-friendly dishes on the menu. Japanese.
- Nick's · rated 4/5: 6 high-protein-friendly dishes on the menu. American.
- Schaller & Weber · rated 4/5: 4 high-protein-friendly dishes on the menu. German.
- Fresh Wok · rated 3.8/5: 77 high-protein-friendly dishes on the menu. Chinese.
- Jones Wood Foundry · rated 3/5: 4 high-protein-friendly dishes on the menu. British.
- L'Osteria: 7 high-protein-friendly dishes on the menu. Italian.
- Tandoor Oven: 5 high-protein-friendly dishes on the menu. Indian.
- THEP: 4 high-protein-friendly dishes on the menu. Thai.
- Sweetgreen: 3 high-protein-friendly dishes on the menu. American.
- Chirping Chicken: 3 high-protein-friendly dishes on the menu. American.
- Horn's Hook Tavern · rated 5/5: 1 high-protein-friendly dish on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.























