Looking for low-sodium-friendly restaurants? Our top picks are Main Street Cafe & Bakery, Al's Dairy Freeze and The Station on Ingersoll, ranked by diner ratings among restaurants whose current menus carry low-sodium-tagged dishes. The full list below updates as menus change.
Discover the top 4 cheap dining experiences
Discover cheap restaurants in Des Moines with low sodium options. Budget-friendly low sodium dining.
Des Moines's Cheap Low Sodium Destinations
Finding heart-healthy meals on a budget is easy with this selection of low-sodium dining options scattered throughout Des Moines. From the classic comfort of American pubs like Winchester Public House to fresh seafood at Waterfront Seafood Market, these affordable spots prioritize flavor without the extra salt. You can explore a world of variety including Italian favorites at Dough Co Pizza, zesty Mexican dishes, and vibrant Thai or Chinese plates from local gems like Cheng's Garden. Whether you are grabbing a quick bite or sitting down for a family dinner, these restaurants prove that eating well in the capital city does not have to be expensive.
30 restaurants in Best Cheap Low Sodium Restaurants in Des Moines | Cheap & Low Sodium
- Main Street Cafe & Bakery · rated 5/5: 4 low-sodium-friendly dishes on the menu. American.
- Al's Dairy Freeze · rated 4/5: 25 low-sodium-friendly dishes on the menu. American.
- The Station on Ingersoll · rated 4/5: 23 low-sodium-friendly dishes on the menu. American.
- Winchester Public House · rated 4/5: 13 low-sodium-friendly dishes on the menu. American.
- Crème Cupcake · rated 4/5: 11 low-sodium-friendly dishes on the menu. American.
- Nightingale Cocktail · rated 4/5: 11 low-sodium-friendly dishes on the menu. American.
- G. Mig's 5th Street Pub · rated 4/5: 9 low-sodium-friendly dishes on the menu. American.
- Dough Co Pizza · rated 4/5: 7 low-sodium-friendly dishes on the menu. Italian.
- The Outside Scoop · rated 4/5: 4 low-sodium-friendly dishes on the menu. American.
- Mi Casa Cake Shop · rated 3/5: 19 low-sodium-friendly dishes on the menu. Mexican.
- Trostel's Greenbriar · rated 3/5: 16 low-sodium-friendly dishes on the menu. Steakhouse.
- The Green Olive: 59 low-sodium-friendly dishes on the menu. Mediterranean.
- W-Tao Sushi: 46 low-sodium-friendly dishes on the menu. Japanese.
- Abelardo's Mexican Restaurant: 39 low-sodium-friendly dishes on the menu. Mexican.
- El Bait Shop: 38 low-sodium-friendly dishes on the menu. Mexican.
- De Rice: 36 low-sodium-friendly dishes on the menu. Chinese.
- Skip's: 35 low-sodium-friendly dishes on the menu. American.
- Drake Diner: 34 low-sodium-friendly dishes on the menu. American.
- Tasty Tacos: 32 low-sodium-friendly dishes on the menu. Mexican.
- Felix & Oscar's: 31 low-sodium-friendly dishes on the menu. Italian.
- Johnny's Italian Steakhouse: 31 low-sodium-friendly dishes on the menu. Steakhouse.
- Scooter's Coffee: 31 low-sodium-friendly dishes on the menu. American.
- Gameday: 29 low-sodium-friendly dishes on the menu. American.
- Monterrey Mexican Restaurant: 28 low-sodium-friendly dishes on the menu. Mexican.
- Motley School Tavern: 27 low-sodium-friendly dishes on the menu. American.
- Simon's: 27 low-sodium-friendly dishes on the menu. American.
- Iowa Beef Steakhouse: 26 low-sodium-friendly dishes on the menu. Steakhouse.
- Blue Shark Ale House: 25 low-sodium-friendly dishes on the menu. American.
- Tito's Lounge: 25 low-sodium-friendly dishes on the menu. Mexican.
- Roots95: 23 low-sodium-friendly dishes on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
