Looking for restaurants? Our top picks are The Station on Ingersoll, G. Mig's 5th Street Pub and Nightingale Cocktail, ranked by diner ratings. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Des Moines restaurants with dash (sodium reduced) options. Highly rated spots with authentic dash (sodium reduced) menu items.
Des Moines's Premier DASH (Sodium Reduced) Destinations
Explore the best of Des Moines dining with this curated guide to restaurants offering flavorful, sodium-reduced dishes perfect for those following a DASH-friendly lifestyle. From the classic American comfort of Main Street Cafe & Bakery to the elegant atmosphere of Trostel's Greenbriar, this collection spans a diverse range of cuisines including Italian, seafood, and Japanese. Whether you are looking for a casual neighborhood pub or a refined steakhouse experience, these local favorites ensure you can enjoy a delicious meal while keeping your health goals in mind.
30 restaurants in Best Des Moines Restaurants with DASH (Sodium Reduced) Options | Top Rated
- The Station on Ingersoll · rated 4/5: American.
- G. Mig's 5th Street Pub · rated 4/5: American.
- Nightingale Cocktail · rated 4/5: American.
- Winchester Public House · rated 4/5: American.
- Dough Co Pizza · rated 4/5: Italian.
- Trostel's Greenbriar · rated 3/5: Steakhouse.
- The Green Olive: Mediterranean.
- W-Tao Sushi: Japanese.
- Skip's: American.
- Drake Diner: American.
- Abelardo's Mexican Restaurant: Mexican.
- El Bait Shop: Mexican.
- Monterrey Mexican Restaurant: Mexican.
- Simon's: American.
- Tasty Tacos: Mexican.
- Scooter's Coffee: American.
- Iowa Beef Steakhouse: Steakhouse.
- Johnny's Italian Steakhouse: Steakhouse.
- Z'Mariks Noodle Cafe: Mediterranean.
- De Rice: Chinese.
- Blue Shark Ale House: American.
- Rolling Wok Cafe: Chinese.
- Sakari Sushi Lounge: Japanese.
- Felix & Oscar's: Italian.
- Gameday: American.
- Fazoli's: Italian.
- South Union Bread Cafe: American.
- Paul Revere's Pizza: Italian.
- Tito's Lounge: Mexican.
- Friedrichs Coffee: American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
