South Union Bread Cafe – American
South Union Bread Cafe serves as a sun-drenched sanctuary for those seeking a fresh, nourishing escape, where the air is thick with the scent of artisanal loaves and the vibrant colors of seasonal produce. Here, the humble salad is elevated to a centerpiece, with crisp greens tossed in a global array of flavors—from zesty Cuban inspirations to classic, savory Italian medleys—offering a bright and satisfying dining experience in a bustling, friendly atmosphere.
1007, Locust Street, Des Moines, IA, 50309-2805 +15152481782 https://www.southunionbreadcafe.com/0Cuisine: American
Price range: $
Dietary options: high-protein, nut-free, vegetarian, keto, low-carb, gluten-free, dairy-free, vegan, pescatarian, diabetic, sugar-free, mediterranean, heart-healthy, plant-based, low-fat, whole30, paleo, atkins, south-beach, high-fiber, clean-eating, low-cholesterol, anti-inflammatory, raw-food, volumetrics, tlc, detox, alkaline, zone, mayo-clinic, candida
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
- Chicken Caesar Salad - $9.75: Romaine lettuce, chicken, Parmesan cheese, croutons, Caesar dressing Dietary tags: High-Protein, Nut-Free
- Greek Salad - $9.75: Romaine lettuce, hummus, olives, cucumbers, tomato, feta cheese Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Volumetrics, Detox, Mayo-Clinic
- Chicken BLT Salad - $9.75: Romaine lettuce, chicken, bacon, tomato Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Volumetrics, Detox, Candida
- Turkey Club Salad - $9.75: Romaine lettuce, turkey, Swiss cheese, bacon, tomato Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Volumetrics
- Billy's Salad - $9.75: Romaine lettuce, chicken, capicola, pepperjack cheese, sautéed onion & bell pepper Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Volumetrics
- 3 Cheese Salad - $9.75: Romaine lettuce, pepperjack, Swiss, mozzarella, tomato, onion, pickle, banana pepper Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, Clean-Eating, High-Fiber, Raw-Food, Volumetrics, Mayo-Clinic
- Cuban Salad - $9.75: Romaine lettuce, ham, roast pork, salami, Swiss cheese, onion, pickle Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins
- Tuna Salad - $9.75: Romaine lettuce, tuna salad, tomato, cucumber, fingerling potato, kalamata olive, roasted garlic vinaigrette Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Zone, Volumetrics, TLC, Detox, Mayo-Clinic
- Italian Salad - $9.75: Romaine lettuce, ham, roast beef, capicola, turkey, pepperoni, mozzarella Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach
- Taco Salad - $9.75: Romaine lettuce, chili, tomato, cheddar, chipotle dressing, tortilla strips Dietary tags: High-Protein, Nut-Free, High-Fiber, Volumetrics
- Monday: Meatball Sub - $11.75: Mama’s meatballs, mozzarella cheese, marinara sauce on a hoagie Dietary tags: High-Protein, Nut-Free
- Tuesday: Chicken Parmesan - $11.75: Breaded chicken, mozzarella cheese, marinara sauce on focaccia Dietary tags: High-Protein, Nut-Free
- Wednesday: Cajun Chicken - $11.75: Blackened chicken, pepperjack cheese, lettuce, tomato, onion, Cajun mayo on focaccia Dietary tags: High-Protein, Nut-Free
- Thursday: Chicken Caesar Flatbread - $11.75: Chicken, bacon, mozzarella, mayo, lettuce, Caesar dressing, croutons, parmesan on flatbread Dietary tags: High-Protein, Nut-Free
- Friday: Italian Beef - $11.75: Roast beef, spicy giardiniera, sautéed onion on hoagie Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
- Sarah’s Revenge - $11.75: Roast beef, bacon, mozzarella, red onion, sautéed bell pepper, sautéed onion, horseradish sauce on focaccia Dietary tags: High-Protein, Nut-Free
- George's Special - $11.75: Ham, roast pork, salami, Swiss cheese, onion, pickle, mayo, mustard on focaccia Dietary tags: High-Protein, Nut-Free
- California Club - $11.75: Turkey, bacon, mozzarella, guacamole, lettuce, creamy parmesan dressing on focaccia Dietary tags: High-Protein, Nut-Free
- Hot Italian - $11.75: Ham, roast beef, capicola, turkey, pepperoni, mozzarella, lettuce, mayo on focaccia Dietary tags: High-Protein, Nut-Free
- The Union - $11.75: Capicola, salami, pepperoni, provolone, sautéed bell pepper & onion, lettuce, tomato, mayo, mustard on focaccia Dietary tags: High-Protein, Nut-Free
- Hot Cheese Melt - $9.75: Pepperjack cheese, Swiss cheese, mozzarella, lettuce, tomato, onion, pickle, banana pepper rings mayo on focaccia Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Hot Turkey Club - $9.75: Turkey, Swiss cheese, bacon, lettuce, tomato, mayo on 9-grain bread Dietary tags: High-Protein, Nut-Free, High-Fiber
- Tuna Melt - $9.75: Tuna salad, american cheese, cheddar cheese, tomato, salt & vinegar chips on Italian bread Dietary tags: High-Protein, Nut-Free, Pescatarian
- Triple Pepper Turkey - $9.75: Turkey, pepperjack cheese, roasted red pepper, lettuce, banana pepper rings, creamy parmesan dressing on focaccia Dietary tags: High-Protein, Nut-Free
- Billy's Club - $9.75: Roasted chicken, capicola, pepperjack cheese, sautéed onion, sautéed bell pepper, mayo on focaccia Dietary tags: High-Protein, Nut-Free
- Pesto Chicken Melt - $9.75: Roasted chicken, basil pesto, mozzarella, roasted red pepper, mayo on focaccia Dietary tags: High-Protein
- Formaro Cheesesteak - $9.75: Roast beef, provolone cheese, sautéed onion, sautéed bell pepper, mayo on focaccia Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Ham and Swiss Melt - $9.75: Ham, Swiss cheese, lettuce, mayo on focaccia Dietary tags: High-Protein, Nut-Free
- Santa Fe Turkey - $9.75: Spicy turkey, mozzarella, lettuce, tomato, guacamole on focaccia Dietary tags: High-Protein, Nut-Free
- Cold Club - $9.75: Turkey, ham, bacon, mozzarella, lettuce, tomato, mayo on Italian bread Dietary tags: High-Protein, Nut-Free
- Spicy Veggie Sub - $9.75: Cucumber, bell pepper, tomato, onion, lettuce, spicy cream cheese on 9-grain bread Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber
- Roast Beef Sub - $9.75: Roast beef, mozzarella, lettuce, tomato, mayo on focaccia Dietary tags: High-Protein, Nut-Free
- Turkey Pepper Cheese - $9.75: Turkey, pepperjack, lettuce, mayo on focaccia Dietary tags: High-Protein, Nut-Free
- Turkey Sub - $9.75: Turkey, mozzarella, lettuce, tomato, onion, banana pepper rings, pickle, mayo on 9-grain bread Dietary tags: High-Protein, Nut-Free, High-Fiber
- Cold Italian - $9.75: ham, roast beef, capicola, turkey, pepperoni, mozzarella, lettuce, mayo on focaccia Dietary tags: High-Protein, Nut-Free
- Potato Pepperjack Cheese Soup - $4 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Chili - $4 Dietary tags: High-Protein, Nut-Free, High-Fiber, Volumetrics
- Pasta Salad - $4 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Potato Salad - $4 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Chips - $2 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Cookies - $2 Dietary tags: Vegetarian, Pescatarian
- Fountain Drinks - $2.75
- Bottled Water - $2.5
- Brown Bag Lunch - $13: Regular cold sandwich, bottled water and chips
- Party Focaccia Sandwich - $38: Choice of cold turkey sub, cold Italian sub or cold roast beef sub on garlic focaccia loaf (Serves 4-5) Dietary tags: High-Protein, Nut-Free
- Meat and Cheese Tray - $75: Choice of three meats and two cheeses with garlic focaccia bread, lettuce, tomato, red onion (Serves 10) Dietary tags: High-Protein, Nut-Free
- Quart of Soup, Potato Salad or Pasta Salad - $12: Serves 4 Dietary tags: Vegetarian, Nut-Free
- Catering Side Salad - $25: Romaine, red onion, tomato and dressing; serves 4 Dietary tags: Low-Carb, Vegetarian, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Bread To-Go - $7: Garlic focaccia Dietary tags: Vegetarian, Nut-Free, Pescatarian