Looking for high-fiber-friendly restaurants? Our top picks are Blue, The Atlantic Crossing and Bloom Foods, ranked by diner ratings among restaurants whose current menus carry high-fiber-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Seattle restaurants with high fiber options. Highly rated spots with authentic high fiber menu items.
Seattle's Premier High Fiber Destinations
Seattle’s vibrant culinary landscape offers an abundance of wholesome choices for diners seeking nutritious, high-fiber meals across the city's most beloved neighborhoods. This diverse collection brings together everything from rustic Italian and fresh seafood to refined French, Japanese, and Scandinavian specialties. Whether you are visiting local favorites like Bar del Corso or exploring the American fare at Obec Brewing, these curated destinations ensure a satisfying dining experience that prioritizes both wellness and flavor.
30 restaurants in Best Seattle Restaurants with High Fiber Options | Top Rated
- Blue · rated 5/5: 13 high-fiber-friendly dishes on the menu. Seafood.
- The Atlantic Crossing · rated 5/5: 11 high-fiber-friendly dishes on the menu. American.
- Bloom Foods · rated 5/5: 10 high-fiber-friendly dishes on the menu. American.
- Buckley's - Queen Anne · rated 5/5: 7 high-fiber-friendly dishes on the menu. American.
- Barrels Wine Bar · rated 5/5: 7 high-fiber-friendly dishes on the menu. American.
- Rosellini's · rated 5/5: 6 high-fiber-friendly dishes on the menu. Italian.
- Due Cucina · rated 5/5: 6 high-fiber-friendly dishes on the menu. Italian.
- Cyclops · rated 5/5: 6 high-fiber-friendly dishes on the menu. American.
- Molly Moon's Homemade Ice Cream · rated 5/5: 5 high-fiber-friendly dishes on the menu. American.
- Stoup Brewing · rated 5/5: 5 high-fiber-friendly dishes on the menu. American.
- Molly Moon's Homemade Ice Cream - Capitol Hill · rated 5/5: 5 high-fiber-friendly dishes on the menu. American.
- Byen Bakeri · rated 5/5: 5 high-fiber-friendly dishes on the menu. Scandinavian.
- 9 Pound Hammer · rated 5/5: 4 high-fiber-friendly dishes on the menu. American.
- Shanghai Room · rated 4/5: 12 high-fiber-friendly dishes on the menu. Chinese.
- Feed Co. Burgers · rated 4/5: 12 high-fiber-friendly dishes on the menu. American.
- Coyle's Bakeshop · rated 4/5: 11 high-fiber-friendly dishes on the menu. French.
- 206 Burger Company · rated 4/5: 10 high-fiber-friendly dishes on the menu. American.
- Luna Park Cafe · rated 4/5: 8 high-fiber-friendly dishes on the menu. American.
- Old Salt Fish and Bagels · rated 4/5: 8 high-fiber-friendly dishes on the menu. Seafood.
- Life on Mars · rated 4/5: 8 high-fiber-friendly dishes on the menu. American.
- Star Brass Works Lounge · rated 4/5: 8 high-fiber-friendly dishes on the menu. American.
- Red Star Taco Bar · rated 4/5: 7 high-fiber-friendly dishes on the menu. Mexican.
- Cinnamon Works · rated 4/5: 7 high-fiber-friendly dishes on the menu. American.
- Lupe's Situ Tacos · rated 4/5: 6 high-fiber-friendly dishes on the menu. Mexican.
- La Copa Café · rated 4/5: 6 high-fiber-friendly dishes on the menu. Mexican.
- Rupee Bar · rated 4/5: 6 high-fiber-friendly dishes on the menu. Indian.
- Bell's Cookie Co. · rated 4/5: 6 high-fiber-friendly dishes on the menu. American.
- Molly Moon's Homemade Ice Cream - Queen Anne · rated 4/5: 5 high-fiber-friendly dishes on the menu. American.
- Korean Tofu House Express · rated 4/5: 5 high-fiber-friendly dishes on the menu. Korean.
- Jules Maes Saloon · rated 4/5: 5 high-fiber-friendly dishes on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
