Looking for high-fiber-friendly restaurants? Our top picks are Mio Sushi, PDX Sliders and Jade Bistro, ranked by diner ratings among restaurants whose current menus carry high-fiber-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Sellwood restaurants with high fiber options. Highly rated spots with authentic high fiber menu items.
Sellwood's Premier High Fiber Destinations
Sellwood’s charming dining scene offers a wealth of nutritious choices for those seeking high-fiber meals across a diverse range of global cuisines. This curated collection features everything from vibrant Mexican flavors at Cafe
13 restaurants in Best Sellwood Restaurants with High Fiber Options | Top Rated
- Mio Sushi · rated 5/5: 7 high-fiber-friendly dishes on the menu. Japanese.
- PDX Sliders · rated 5/5: 4 high-fiber-friendly dishes on the menu. American.
- Jade Bistro · rated 4/5: 15 high-fiber-friendly dishes on the menu. Chinese.
- Grand Central Baking Company · rated 4/5: 15 high-fiber-friendly dishes on the menu. American.
- Piece of Cake · rated 4/5: 10 high-fiber-friendly dishes on the menu. American.
- Dairy Hill Ice Cream · rated 4/5: 7 high-fiber-friendly dishes on the menu. American.
- Henry Higgins Boiled Bagels · rated 4/5: 6 high-fiber-friendly dishes on the menu. American.
- Gino's · rated 3/5: 6 high-fiber-friendly dishes on the menu. Italian.
- Monty's Red Sauce · rated 3/5: 4 high-fiber-friendly dishes on the menu. Italian.
- Kay's · rated 3/5: 3 high-fiber-friendly dishes on the menu. American.
- Cafe Cinco Siete PDX · rated 5/5: 1 high-fiber-friendly dish on the menu. Mexican.
- The Focacceria by Montelupo · rated 4/5: 2 high-fiber-friendly dishes on the menu. Italian.
- KAEDE · rated 3/5: 1 high-fiber-friendly dish on the menu. Japanese.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.









