Looking for high-protein-friendly restaurants? Our top picks are Bai Sushi, Saffron Indian Cuisine and ASAP! Pizza, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Astoria restaurants with high protein options. Highly rated spots with authentic high protein menu items.
Astoria's Premier High Protein Destinations
Astoria’s vibrant culinary landscape offers an impressive selection of protein-rich dining options, ranging from the fresh Japanese flavors of Bai Sushi to the hearty Mediterranean grilled meats at Sarajevo Grill. Whether you are craving a satisfying meal from Burger Club, the bold spices of Saffron Indian Cuisine, or authentic Mexican dishes at Mayahuel, this neighborhood provides diverse menus to fuel your lifestyle. From upscale Greek dining at Amylos Taverna to casual Italian favorites, these curated establishments ensure a nutritious and flavorful experience for every palate.
30 restaurants in Best Astoria Restaurants with High Protein Options | Top Rated
- Bai Sushi · rated 5/5: 28 high-protein-friendly dishes on the menu. Japanese.
- Saffron Indian Cuisine · rated 5/5: 6 high-protein-friendly dishes on the menu. Indian.
- ASAP! Pizza · rated 4.7/5: 9 high-protein-friendly dishes on the menu. Italian.
- Mayahuel · rated 4.6/5: 3 high-protein-friendly dishes on the menu. Mexican.
- Chano's Cantina · rated 4.6/5: 3 high-protein-friendly dishes on the menu. Mexican.
- Burger Club · rated 4.5/5: 3 high-protein-friendly dishes on the menu. American.
- Amylos Taverna · rated 4.5/5: 3 high-protein-friendly dishes on the menu. Greek.
- Basil Brick Oven Pizza · rated 4.5/5: 8 high-protein-friendly dishes on the menu. Italian.
- Círculo Español · rated 4.5/5: 12 high-protein-friendly dishes on the menu. Spanish.
- Círculo Español · rated 4.5/5: 4 high-protein-friendly dishes on the menu. Spanish.
- Gaudio's Pizzeria & Restaurant · rated 4.5/5: 18 high-protein-friendly dishes on the menu. Italian.
- Crave · rated 4.4/5: 4 high-protein-friendly dishes on the menu. American.
- Parisi Bakery · rated 4.1/5: 17 high-protein-friendly dishes on the menu. Italian.
- Piazza · rated 4.1/5: 25 high-protein-friendly dishes on the menu. Italian.
- Sampan · rated 4/5: 83 high-protein-friendly dishes on the menu. Asian Fusion.
- Amylos Taverna · rated 4/5: 9 high-protein-friendly dishes on the menu. Greek.
- Chano's Cantina · rated 4/5: 4 high-protein-friendly dishes on the menu. Mexican.
- Tikka Indian Grill · rated 4/5: 4 high-protein-friendly dishes on the menu. Indian.
- sLICe · rated 4/5: 4 high-protein-friendly dishes on the menu. Italian.
- Sophistian Mexican Pizzeria · rated 4/5: 3 high-protein-friendly dishes on the menu. Mexican.
- Astoria Provisions · rated 4/5: 3 high-protein-friendly dishes on the menu. American.
- Ramro · rated 4/5: 3 high-protein-friendly dishes on the menu. Indian.
- Mela Pizza · rated 3.9/5: 5 high-protein-friendly dishes on the menu. Italian.
- Sake Kawa · rated 3/5: 16 high-protein-friendly dishes on the menu. Japanese.
- Halsey's Tavern · rated 2/5: 4 high-protein-friendly dishes on the menu. American.
- Mayahuel · rated 5/5: 2 high-protein-friendly dishes on the menu. Mexican.
- Sarajevo Grill · rated 4.7/5: 2 high-protein-friendly dishes on the menu. Mediterranean.
- Il Bambino · rated 4.6/5: 1 high-protein-friendly dish on the menu. Italian.
- SVL Souvlaki Bar · rated 4.5/5: 1 high-protein-friendly dish on the menu. Greek.
- Barzola · rated 4.4/5: 1 high-protein-friendly dish on the menu. Spanish.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.



















