Looking for low-fat-friendly restaurants? Our top picks are Oma Sushi, Abe's Cajun Market & Cafe and Dimassi's Mediterranean Buffet, ranked by diner ratings among restaurants whose current menus carry low-fat-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Houston restaurants with low fat options. Highly rated spots with authentic low fat menu items.
Houston's Premier Low Fat Destinations
Houston’s vibrant dining scene offers plenty of ways to enjoy a lighter meal without sacrificing the bold flavors the city is known for. This curated selection features a diverse array of cuisines, ranging from fresh Japanese sashimi at Oma Sushi and vibrant Mediterranean plates at MKT BAR to lean American proteins and traditional Vietnamese favorites. Whether you are looking for a casual bite at a local brewery or a refined sit-down experience, these eateries provide a variety of low-fat options that cater to every palate across the Bayou City.
30 restaurants in Best Houston Restaurants with Low Fat Options | Top Rated
- Oma Sushi · rated 5/5: 23 low-fat-friendly dishes on the menu. Japanese.
- Abe's Cajun Market & Cafe · rated 5/5: 13 low-fat-friendly dishes on the menu. American.
- Dimassi's Mediterranean Buffet · rated 5/5: 7 low-fat-friendly dishes on the menu. Mediterranean.
- Mornings Kolaches · rated 5/5: 3 low-fat-friendly dishes on the menu. American.
- Corkscrew BBQ · rated 5/5: 3 low-fat-friendly dishes on the menu. American.
- Bad Astronaut Brewing company · rated 4/5: 8 low-fat-friendly dishes on the menu. American.
- Trash Panda Drinking Club · rated 4/5: 8 low-fat-friendly dishes on the menu. American.
- Hartz Chicken Buffet · rated 4/5: 8 low-fat-friendly dishes on the menu. American.
- Dimassi's Mediterranean Buffet · rated 4/5: 6 low-fat-friendly dishes on the menu. Mediterranean.
- Walk On's Sports Bistreaux · rated 4/5: 6 low-fat-friendly dishes on the menu. American.
- Truck Yard · rated 4/5: 5 low-fat-friendly dishes on the menu. American.
- Platypus Brewing · rated 4/5: 5 low-fat-friendly dishes on the menu. American.
- Barbecue Inn · rated 4/5: 5 low-fat-friendly dishes on the menu. American.
- Keeper's Japanese Restaurant & Bar · rated 4/5: 5 low-fat-friendly dishes on the menu. Japanese.
- Capone's Oven & Bar · rated 4/5: 5 low-fat-friendly dishes on the menu. Italian.
- Puffabelly's Old Depot Restaurant · rated 4/5: 4 low-fat-friendly dishes on the menu. American.
- Holler Brewing Co. · rated 4/5: 3 low-fat-friendly dishes on the menu. American.
- Michys Chino Boricua · rated 4/5: 3 low-fat-friendly dishes on the menu. Chinese.
- Hobo's · rated 4/5: 3 low-fat-friendly dishes on the menu. American.
- Kim Long · rated 3/5: 13 low-fat-friendly dishes on the menu. Vietnamese.
- China One · rated 3/5: 10 low-fat-friendly dishes on the menu. Chinese.
- Julep · rated 3/5: 7 low-fat-friendly dishes on the menu. American.
- La Sultana Panaderia y Pupuseria · rated 3/5: 6 low-fat-friendly dishes on the menu. Mexican.
- Hartz Chicken Buffet · rated 3/5: 6 low-fat-friendly dishes on the menu. American.
- Good God, Nadine's · rated 3/5: 5 low-fat-friendly dishes on the menu. American.
- Ye's Ichiban Steakhouse and Sushi · rated 3/5: 5 low-fat-friendly dishes on the menu. Japanese.
- El Kiche Mexican Grill · rated 3/5: 3 low-fat-friendly dishes on the menu. Mexican.
- Galveston Bay Brewing · rated 3/5: 3 low-fat-friendly dishes on the menu. American.
- The Taco Stand · rated 3/5: 3 low-fat-friendly dishes on the menu. Mexican.
- WOK & ROLL Chinese and Sushi Restaurant: 34 low-fat-friendly dishes on the menu. Chinese.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
