Looking for low-sodium-friendly restaurants? Our top picks are Main Street Cafe & Bakery, Al's Dairy Freeze and The Station on Ingersoll, ranked by diner ratings among restaurants whose current menus carry low-sodium-tagged dishes. The full list below updates as menus change.
Discover the top-rated dining experiences
Discover the best Des Moines restaurants with low sodium options. Highly rated spots with authentic low sodium menu items.
Des Moines's Premier Low Sodium Destinations
Discover the best of Des Moines dining with this curated collection of restaurants that prioritize flavor while offering thoughtful low-sodium options. From the hearty cuts at Trostel's Greenbriar to the vibrant international flavors of Mexican and Chinese cuisine, these local favorites ensure every guest finds a dish that fits their lifestyle. Whether you are craving classic American fare at Main Street Cafe & Bakery or a slice from Dough Co Pizza, you can enjoy the city's diverse culinary landscape with confidence and ease.
30 restaurants in Best Des Moines Restaurants with Low Sodium Options | Top Rated
- Main Street Cafe & Bakery · rated 5/5: 4 low-sodium-friendly dishes on the menu. American.
- Al's Dairy Freeze · rated 4/5: 25 low-sodium-friendly dishes on the menu. American.
- The Station on Ingersoll · rated 4/5: 23 low-sodium-friendly dishes on the menu. American.
- Winchester Public House · rated 4/5: 13 low-sodium-friendly dishes on the menu. American.
- Crème Cupcake · rated 4/5: 11 low-sodium-friendly dishes on the menu. American.
- Nightingale Cocktail · rated 4/5: 11 low-sodium-friendly dishes on the menu. American.
- G. Mig's 5th Street Pub · rated 4/5: 9 low-sodium-friendly dishes on the menu. American.
- Dough Co Pizza · rated 4/5: 7 low-sodium-friendly dishes on the menu. Italian.
- The Outside Scoop · rated 4/5: 4 low-sodium-friendly dishes on the menu. American.
- Mi Casa Cake Shop · rated 3/5: 19 low-sodium-friendly dishes on the menu. Mexican.
- Trostel's Greenbriar · rated 3/5: 16 low-sodium-friendly dishes on the menu. Steakhouse.
- The Green Olive: 59 low-sodium-friendly dishes on the menu. Mediterranean.
- W-Tao Sushi: 46 low-sodium-friendly dishes on the menu. Japanese.
- Abelardo's Mexican Restaurant: 39 low-sodium-friendly dishes on the menu. Mexican.
- El Bait Shop: 38 low-sodium-friendly dishes on the menu. Mexican.
- De Rice: 36 low-sodium-friendly dishes on the menu. Chinese.
- Skip's: 35 low-sodium-friendly dishes on the menu. American.
- Drake Diner: 34 low-sodium-friendly dishes on the menu. American.
- Tasty Tacos: 32 low-sodium-friendly dishes on the menu. Mexican.
- Felix & Oscar's: 31 low-sodium-friendly dishes on the menu. Italian.
- Johnny's Italian Steakhouse: 31 low-sodium-friendly dishes on the menu. Steakhouse.
- Scooter's Coffee: 31 low-sodium-friendly dishes on the menu. American.
- Gameday: 29 low-sodium-friendly dishes on the menu. American.
- Monterrey Mexican Restaurant: 28 low-sodium-friendly dishes on the menu. Mexican.
- Motley School Tavern: 27 low-sodium-friendly dishes on the menu. American.
- Simon's: 27 low-sodium-friendly dishes on the menu. American.
- Iowa Beef Steakhouse: 26 low-sodium-friendly dishes on the menu. Steakhouse.
- Blue Shark Ale House: 25 low-sodium-friendly dishes on the menu. American.
- Tito's Lounge: 25 low-sodium-friendly dishes on the menu. Mexican.
- Roots95: 23 low-sodium-friendly dishes on the menu. American.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
















