Looking for high-protein-friendly restaurants? Our top picks are El Zason, Nobody Told Me and Fish Tales, ranked by diner ratings among restaurants whose current menus carry high-protein-tagged dishes. The full list below updates as menus change.
Discover the top 4 upscale dining experiences
Discover upscale restaurants in Downtown Brooklyn with high protein options. Budget-friendly high protein dining.
Downtown Brooklyn's Upscale High Protein Destinations
Elevate your next meal in Downtown Brooklyn with a selection of upscale restaurants that prioritize high-protein ingredients and sophisticated flavors. From the refined Middle Eastern dishes at Boutros and the artisanal Japanese fare at Karazishi Botan to the vibrant Mexican plates at Verde and classic American staples at The
30 restaurants in Best Upscale High Protein Restaurants in Downtown Brooklyn | Upscale & High Protein
- El Zason · rated 5/5: 5 high-protein-friendly dishes on the menu. Mexican.
- Nobody Told Me · rated 5/5: 4 high-protein-friendly dishes on the menu. American.
- Fish Tales · rated 5/5: 3 high-protein-friendly dishes on the menu. Seafood.
- Savelli · rated 5/5: 3 high-protein-friendly dishes on the menu. Italian.
- El Zason · rated 4.6/5: 6 high-protein-friendly dishes on the menu. Mexican.
- Karazishi Botan · rated 4.6/5: 3 high-protein-friendly dishes on the menu. Japanese.
- Hook & Reel · rated 4.5/5: 14 high-protein-friendly dishes on the menu. Seafood.
- Mikado · rated 4.4/5: 9 high-protein-friendly dishes on the menu. Japanese.
- Hanco's · rated 4.3/5: 3 high-protein-friendly dishes on the menu. Vietnamese.
- The Custom House · rated 4.1/5: 4 high-protein-friendly dishes on the menu. American.
- Lee's Villa · rated 4/5: 20 high-protein-friendly dishes on the menu. Chinese.
- Mint Heights · rated 4/5: 6 high-protein-friendly dishes on the menu. Indian.
- Staubitz Market · rated 4/5: 6 high-protein-friendly dishes on the menu. American.
- Hanco's · rated 4/5: 4 high-protein-friendly dishes on the menu. Vietnamese.
- Congress · rated 4/5: 4 high-protein-friendly dishes on the menu. American.
- Alice's Tea Cup To Go · rated 4/5: 4 high-protein-friendly dishes on the menu. American.
- Wing Bar · rated 4/5: 3 high-protein-friendly dishes on the menu. American.
- N'ata Storia · rated 4/5: 3 high-protein-friendly dishes on the menu. Italian.
- Hanco's · rated 4/5: 3 high-protein-friendly dishes on the menu. Vietnamese.
- Kyoto · rated 3/5: 28 high-protein-friendly dishes on the menu. Japanese.
- Bee's Knees Provisions · rated 3/5: 3 high-protein-friendly dishes on the menu. American.
- Ippudo V: 4 high-protein-friendly dishes on the menu. Japanese. *.
- Clover Club · rated 5/5: 2 high-protein-friendly dishes on the menu. American.
- Panzerotti Bites · rated 5/5: 2 high-protein-friendly dishes on the menu. Italian.
- Shelsky's of Brooklyn · rated 5/5: 1 high-protein-friendly dish on the menu. Middle Eastern.
- The Meat Hook · rated 5/5: 1 high-protein-friendly dish on the menu. American.
- Next Stop Vegan · rated 4.8/5: 2 high-protein-friendly dishes on the menu. Mexican.
- Lemongrass Grill · rated 4.6/5: 1 high-protein-friendly dish on the menu. Thai.
- Boutros · rated 4.6/5: 7 high-protein-friendly dishes on the menu. Middle Eastern.
- Cafe Chili · rated 4.6/5: 2 high-protein-friendly dishes on the menu. Thai.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.
























