Best Upscale High Protein Restaurants in Russian Hill | Upscale & High Protein

29 restaurants in Best Upscale High Protein Restaurants in Russian Hill | Upscale & High Protein

• Boudin Bakery & Museum — American · rated 5/5: The air is thick with the tangy, comforting scent of world-famous sourdough baking in stone hearths, drawing guests into a space where San Francisco’s culinary history comes alive. Mornings begin with golden, buttery croissants and hearty breakfast burritos, while the afternoon bustle brings a parade of crispy chicken sandwiches and herb-flecked pesto dishes served in a vibrant, sun-drenched setting. It is a sensory journey through a living museum, where every bite of crusty bread and fresh, California-inspired fare celebrates a legacy of artisanal craftsmanship.
• Freddie's Sandwiches — American · rated 5/5: This bustling neighborhood corner hums with the rhythmic slicing of fresh ingredients and the inviting glow of a massive, chilled collection of botanical teas and sparkling waters. Guests find a refreshing sanctuary where crisp, made-to-order sandwiches are paired with everything from tropical coconut waters to revitalizing energy drinks, creating a vibrant midday retreat that perfectly fuels the local community.
• Le Sandwich — French · rated 4/5: This sun-drenched morning haunt invites guests to linger over the comforting aroma of freshly toasted bagels and artisanal coffee in a bright, cheerful space. The kitchen transforms breakfast staples into vibrant works of art, from crunchy bowls of Sticky Beak granola and fresh fruit to savory bagels layered with creamy avocado and Mediterranean-inspired toppings. It is a neighborhood gem where simple, high-quality ingredients come together to create a soulful and energizing start to the day.
• Torraku Ramen — Japanese · rated 4/5: Steaming bowls of velvety tonkotsu and miso broth take center stage at this vibrant noodle house, where the air is thick with the savory aroma of slow-simmered stocks and toasted sesame. Golden-fried karaage and delicate, house-made gyoza provide a satisfying crunch alongside soul-warming ramen, while hearty donburi bowls and tender katsu sandos offer a masterclass in Japanese comfort. It is a space where the artistry of traditional techniques meets a bustling energy, inviting guests to linger over every rich, umami-packed spoonful.
• Ristorante Fior d'Italia — Italian · rated 4/5: Step into a timeless sanctuary of Italian elegance where the air is thick with the savory perfume of garlic-infused clams and the crisp sizzle of pancetta-wrapped prawns. The table becomes a vibrant canvas of artisanal cold cuts and creamy burrata paired with sun-ripened tomatoes, inviting guests to linger over chilled oysters and delicate escargot prepared in the storied Lombardy tradition. Every shared plate of golden calamari or roasted peppers bathed in bagna cauda feels like a celebratory journey through the heart of Italy’s rich culinary heritage.
• Barrio — Mexican · rated 4/5: Barrio pulses with the vibrant energy of a neighborhood gathering spot, where the air is perfumed by the citrusy zing of fresh ceviche and the smoky char of grilled carne asada. Friends gather over the colorful "Barrio Trinity" of creamy guacamole and warm queso, sharing plates of sweet fried plantains and crisp pickled vegetables that celebrate bold, soulful flavors. It is a spirited destination that balances rustic Latin-inspired comfort with a lively, social atmosphere, inviting guests to linger long after the last chip has been dipped.
• Cioppino's — Italian · rated 4/5: The air at Cioppino’s is thick with the irresistible aroma of toasted garlic and salt-kissed seafood, drawing guests into a vibrant space where the bounty of the ocean takes center stage. Golden mounds of crispy calamari and zesty fish tacos share the table with buttery Dungeness crab cakes, each plate celebrating bold, coastal flavors that feel both indulgent and refreshingly casual. It is a lively destination where the crunch of popcorn shrimp and the warmth of freshly baked garlic bread create a quintessential seaside feast meant for sharing.
• Square Pie Guys — Italian · rated 3/5: This lively destination celebrates the art of the Detroit-style square, where thick, airy dough is encased in a signature crown of golden, caramelized cheese. Each tray arrives brimming with bold personality, ranging from the citrusy snap of lemon pepper to the savory richness of the "Big Von," creating a playful atmosphere where every crunchy corner bite feels like a celebration.
• Il Pollaio — Italian: Step into a bustling neighborhood haunt where the intoxicating aroma of salt-rubbed chicken and charred pork chops wafts from a hardworking grill. Golden-skinned poultry and tender lamb chops take center stage alongside steaming bowls of rustic soup, creating a hearty, fire-kissed dining experience that feels both timeless and deeply satisfying.
• Abrazo — Spanish: Abrazo invites diners into a spirited, sun-drenched space where the briny freshness of Myagi oysters and the smoky allure of charred octopus celebrate the vibrant, soulful flavors of the coast. Guests linger over rustic boards of cured meats and golden, crisp patatas bravas, sharing small plates that hum with the aromatic warmth of garlic-infused gambas and crusty, seasonal house-made breads.
• Elephant Sushi — Japanese: Elephant Sushi presents a captivating fusion of flavors where the elegance of fresh seafood meets the hearty, fire-kissed soul of a modern steakhouse. The dining room hums with energy as guests savor everything from the delicate, parchment-baked Himalayan trout to the rich, fall-off-the-bone tenderness of braised lamb shanks. It is a space that celebrates culinary contrast, offering a sophisticated yet welcoming atmosphere where every bite tells a story of global inspiration and meticulous craft.
• Red Window — Spanish: Red Window invites guests into a vibrant, high-energy space where the sizzle of the kitchen and the clinking of glasses set the stage for a spirited social feast. Golden-crusted paella balls and tender, garlic-infused octopus arrive in a parade of shared plates, offering a playful journey through bold Mediterranean flavors and elevated comfort classics. From the rich, melt-in-your-mouth depth of slow-braised short ribs to the smoky crunch of patatas bravas, every bite celebrates a soulful fusion of rustic tradition and modern culinary flair.
• Korean Soul Chicken — Korean: The air at Korean Soul Chicken is thick with the irresistible scent of caramelized soy and sizzling garlic, drawing diners into a vibrant space where comfort food takes center stage. Golden, double-fried wings shatter with a satisfying crunch to reveal tender meat glazed in everything from sweet-and-savory Galbi to the fiery kick of fresh jalapeño. Hearty plates of smoky BBQ beef and pork round out the experience, offering a soulful, flavor-drenched escape that warms the spirit with every bold bite.
• Nob Hill Cafe — Italian: This charming neighborhood gem transports diners to a sun-dappled Italian bistro, where the air is thick with the inviting scent of warm, herb-crusted focaccia and briny marinated olives. Plates of paper-thin beef carpaccio and vibrant, garden-fresh salads celebrate the elegant simplicity of Mediterranean flavors, while bowls of steaming soup and tender, savory meatballs offer a comforting culinary embrace. It is a place where time slows down over shared appetizers and lingering conversation, capturing the effortless, soulful essence of a classic European cafe.
• Lai Hong Lounge — Chinese: Steaming bamboo baskets arrive in a flurry of activity at this vibrant dim sum destination, where the air is thick with the savory aroma of hand-pleated dumplings and sweet, toasted buns. The kitchen transforms traditional flavors into edible art, serving whimsical custard-filled piglets and delicate bunny-shaped shrimp dumplings alongside earthy taro and vibrant pea shoot creations. It is a lively, communal experience where every colorful plate invites diners to linger over fragrant tea and discover the playful craftsmanship hidden within each bite.
• Split — American: This sun-drenched neighborhood haunt pulses with morning energy, drawing guests in with the irresistible aroma of sizzling chorizo and buttery, toasted croissants. The kitchen transforms breakfast staples into artful comfort, serving up everything from the vibrant heat of huevos rancheros and hearty, overstuffed burritos to the creamy, lime-kissed crunch of signature avocado toast. It is a place where every plate—whether a custom-designed scramble or a perfectly stacked fried egg sandwich—celebrates the simple, soulful joy of a long, leisurely brunch.
• Barbara Pinseria & Cocktail Bar — Italian: This vibrant Roman-style haunt pulses with energy, blending the sophisticated allure of a craft cocktail bar with the rustic charm of a traditional pinseria. Guests gather over a tapestry of shared plates, from the satisfying crunch of golden-fried calamari and crispy Brussels chips to the silken indulgence of fresh burrata and savory, sauce-drenched meatballs. It is a place where the aroma of toasted crusts and botanical spirits fills the air, offering a spirited escape rooted in the timeless art of Italian hospitality.
• Swensen's Ice Cream — American: Step into a timeless parlor where the sweet scent of freshly baked cones fills the air and glass cases showcase a vibrant kaleidoscope of velvety ice cream. Generous scoops of decadent favorites like Bordeaux Cherry and Caramel Turtle Fudge are served in crisp cones or overflowing cups, each bite revealing rich ribbons of marble and chunks of premium chocolate. This neighborhood staple offers a nostalgic escape into a world of creamy, handcrafted indulgence, making every visit feel like a celebration.
• Mac'd — American: This vibrant eatery reimagines the ultimate comfort food as a decadent, customizable masterpiece, where the aroma of bubbling cheese and toasted toppings fills a space buzzing with playful energy. Each bowl is a canvas of molten textures and bold flavors, ranging from the fiery kick of the Hellapeño and tangy buffalo sauce to the sophisticated, earthy notes of truffle and fresh pesto. Whether you are diving into a classic golden blend or exploring inventive combinations like smoky bacon and beer-infused cheese, every bite offers a warm, nostalgic embrace elevated by a modern culinary spirit.
• Frascati — Italian: Frascati invites diners into a refined yet intimate sanctuary where the comforting aromas of slow-roasted chicken and simmering tomato bisque fill the air. The kitchen celebrates artisanal craft through pillowy russet potato gnocchi and vibrant, seasonal salads that burst with the freshness of roasted beets and tender octopus. Whether sharing a plate of creamy burrata or lingering over hand-cut fettuccini, guests find a soulful dining experience that balances rustic charm with polished culinary artistry.
• Hing Lung Co — Chinese: The air at Hing Lung Co. is thick with the savory-sweet aroma of Cantonese roasting, where rows of glistening, honey-glazed ducks hang behind the counter as a testament to time-honored tradition. Diners are treated to a masterclass in texture, from the shatteringly crisp skin of the signature roast meats to the delicate, translucent pleats of handmade dim sum that arrive steaming and succulent. It is a vibrant culinary landmark where the rhythmic chop of the cleaver and the gentle hiss of bamboo baskets create a soulful backdrop for an authentic and unforgettable feast.
• Philz Coffee — American: This vibrant community hub celebrates the art of the personalized pour-over, where the rich, toasted aromas of signature blends like Tesora and Jacob's Wonderbar invite guests to linger in a warm, eclectic atmosphere. Each handcrafted cup is a sensory journey, ranging from the refreshing, herb-infused brightness of the iconic Mint Mojito to the velvety, spice-kissed depths of Honey Haze and Philtered Soul.
• House of Prime Rib — Steakhouse: Gleaming silver carts glide through this storied San Francisco landmark, where the air is thick with the savory aroma of slow-roasting beef and the nostalgic charm of mid-century hospitality. The dining experience is a choreographed ritual of tableside theater, from the famous spinning salad bowl to thick, succulent cuts of prime rib served alongside airy Yorkshire pudding and buttery potatoes.
• Harris' — Steakhouse: Stepping into Harris' feels like entering a sanctuary of timeless luxury, where the soft glow of the dining room illuminates a world of white tablecloths and refined indulgence. The experience begins with the briny brightness of fresh oysters and delicate Dungeness crab cakes, transitioning seamlessly into the rich, melt-on-the-tongue decadence of seared Japanese A5 Wagyu. Every detail, from the meticulously prepared steak tartare to the golden crunch of fried mushrooms, evokes a sense of classic sophistication that defines a truly grand dining tradition.
• McCormick & Schmick's — Seafood: This polished coastal retreat captures the essence of a classic seafood house, where dark wood finishes and a lively, sophisticated energy invite guests to linger over the day’s freshest catch. The kitchen transforms the treasures of the sea into vibrant experiences, from the briny kick of chilled oyster shooters and garlic-steamed mussels to the golden crunch of popcorn crawfish and the rich, indulgent warmth of bubbling Dungeness crab dip. It is a refined haven where the timeless allure of the raw bar meets spirited hospitality, making every visit feel like a celebration of the ocean's bounty.
• Surisan — Korean: Sunlight streams into this vibrant brunch destination where the irresistible aroma of caramelized, spice-rubbed Millionaire’s Bacon sets the stage for a decadent morning feast. The kitchen masterfully balances indulgence and comfort, turning out golden, blueberry-stuffed crunch French toast and airy ricotta pancakes alongside hearty, farm-fresh scrambles and velvety Benedicts. It is a lively neighborhood sanctuary where modern culinary flair meets the comforting soul of a classic breakfast, inviting guests to linger over colorful plates in a bright, welcoming atmosphere.
• Blue Mermaid — Seafood: Blue Mermaid captures the spirit of a coastal escape, where the briny aroma of steamed mussels and rich, house-made clam chowder invites guests into a space filled with maritime charm. The kitchen weaves together a diverse tapestry of flavors, pairing elegant lobster ravioli and hearty cioppino with the bold spice of savory shawarma and artisanal sausages. Whether sipping a hand-crafted cocktail at the bar or lingering over a sun-drenched breakfast, diners experience a vibrant fusion of land and sea that feels both adventurous and deeply comforting.
• Scoma's — Seafood: Scoma’s invites guests into a vibrant, spirited atmosphere where the effervescence of fine sparkling wines and the citrusy zest of artisanal cocktails set a celebratory tone. From the refined bubbles of a chilled Blanc de Noir to the playful brightness of a Spritz Agrumato, every pour is designed to elevate a social evening into a sophisticated sensory journey. Whether lingering over a Negroni Allegro or a delicate Moscato D’Asti, diners find themselves immersed in a world of refined refreshment and timeless elegance.
• Capurro's — Seafood: The salt-kissed air of the waterfront seems to follow you inside Capurro’s, where the rhythmic shucking of chilled oysters and the steam rising from sourdough bread bowls create a lively, maritime charm. Golden-fried calamari and crisp crab arancine offer a satisfying crunch that gives way to the sea’s delicate sweetness, while vibrant Louie salads and rich, velvety chowders celebrate the timeless flavors of coastal Italian-American tradition.