Best Upscale High Protein Restaurants in Sioux Falls | Upscale & High Protein

18 restaurants in Best Upscale High Protein Restaurants in Sioux Falls | Upscale & High Protein

• BibiSol — Mexican · rated 5/5: BibiSol celebrates the ancient artistry of nixtamal, where the earthy aroma of freshly pressed corn and golden empanadas fills a space alive with vibrant Mexican soul. Diners dive into crisp ceviche tostadas and smoky macha wedges, while the kitchen elevates heritage staples into art forms through rich "mounted" tamales and succulent, cheese-laced Governor tacos. It is a bright, flavor-forward destination where the crunch of a perfectly fried taquito and the zing of house-made salsa invite guests to linger over a communal feast of bold, soulful plates.
• M.B. Haskett Delicatessen — American · rated 5/5: Sunlight streams into this refined neighborhood deli, where the rhythmic sizzle of the griddle produces paper-thin crepes folded around sharp cheddar, smoky bacon, or seasonal vegetables. The kitchen elevates morning staples into edible art, serving up velvety poached eggs on thick-cut toast and bubbling, golden Croque Madames that offer a sophisticated yet soulful start to the day.
• Oh My Cupcakes! — American · rated 5/5: Step into a whimsical, sugar-dusted sanctuary where the air is thick with the comforting scent of vanilla bean and freshly pulled espresso. Artisanal bakers transform nostalgic flavors into edible art, layering velvety mocha mousse, tart lemon zest, and sea-salted caramel onto delicate sponges that melt on the tongue. Each handcrafted cupcake offers a momentary escape into a world of sweetness, turning a simple treat into a celebrated experience of pure, playful indulgence.
• Crawford's Bar & Grill — American · rated 4/5: Crawford's Bar & Grill invites guests into a sophisticated haven where the smoky nostalgia of campfire charcuterie and the velvety richness of black truffle gouda dip ignite the senses. The kitchen elevates classic comfort through indulgent plates like double butter chislic and pan-seared winter salmon cakes, creating a vibrant social atmosphere where every meal feels like a celebrated occasion.
• Monks Ale House — American · rated 4/5: Step into a lively social sanctuary where the hum of conversation mingles with the irresistible aroma of bubbling cheese dips and golden, salt-dusted pretzel bites. This spirited gathering spot invites guests to linger over communal platters of loaded nachos and crispy green bean fries, perfectly balanced by the bright, garden-fresh crunch of vibrant Mediterranean and Caesar salads. It is a place where the casual charm of an ale house meets a menu designed for sharing, making every visit feel like a celebratory feast among friends.
• JL Beers — American · rated 4/5: Step into a bustling, high-energy burger stand where the savory aroma of searing beef and the golden glow of a well-stocked bar invite you to pull up a stool and stay a while. The kitchen transforms the humble hamburger into a culinary centerpiece, stacking juicy patties with everything from fried eggs and sautéed mushrooms to zesty Cajun spices on signature pillowy buns. It is a vibrant celebration of the American classic, where the sizzle of the flat-top grill and a lively atmosphere turn a simple meal into a spirited social event.
• Bin201 — American · rated 4/5: Bin201 pulses with a lively, social energy, offering a sophisticated yet approachable space where friends gather over artfully curated charcuterie and warm, bubbling spinach and artichoke dips. The kitchen elevates classic comfort with a playful touch, serving up smoky pimento spreads and crispy, golden-fried bites alongside savory Tomacelli’s pizzas designed for effortless sharing. It is a destination where the casual joy of communal plates meets a refined atmosphere, turning a simple evening of drinks and snacks into a vibrant culinary experience.
• Oh My Cupcakes! — American · rated 4/5: This whimsical boutique bakery envelops guests in the sweet perfume of vanilla and espresso, creating a cheerful haven where every cupcake is a hand-frosted work of art. The menu dances between nostalgic classics and inventive delights like the breakfast-inspired Blueberry Pancake or the vibrant Cherries in the Snow, all crafted with a focus on decadent textures and vibrant flavors. From the salted sweetness of Caramel by the Sea to the velvety depths of a Mocha Mousse, every bite offers a blissful escape into a world of handcrafted indulgence.
• ODE to Food and Drinks — American · rated 3/5: This spirited gathering spot blends contemporary flair with heartland soul, creating an inviting backdrop for an evening of shared plates and artisanal sips. The kitchen transforms regional staples into elevated experiences, where the savory, golden crunch of South Dakota lamb chislic meets the refined brightness of tuna avocado poke and aromatic roasted garlic risotto. It is a place where the warmth of the atmosphere matches the bold, imaginative flavors, turning every meal into a soulful celebration of modern American dining.
• Vinyl Taco — Mexican: A high-octane fusion of rock-and-roll energy and vibrant street food, where the crackle of spinning records sets the rhythm for a social dining experience defined by bold, shared plates. Guests dive into mountains of street corn nachos and salt-dusted chips dipped in velvety queso con chorizo, all while the aroma of sizzling chicken chicharrones fills the air. This spirited destination brings together the nostalgia of analog music and a modern, flavor-forward celebration of Mexican-inspired comfort.
• TARQUIN Argentinian Restaurant — Steakhouse: Step into a vibrant slice of Buenos Aires where the golden, hand-crimped edges of artisanal empanadas tell the stories of the city’s most iconic neighborhoods. The space hums with the conviviality of shared picada platters and the irresistible sizzle of melted provoleta, wrapping guests in a warm, rustic embrace that feels both timeless and spirited. This is a soulful tribute to Argentinian heritage, where every savory bite and steaming bowl invites you to linger over the rich, bold flavors of the South.
• JL Beers — American: This vibrant neighborhood haunt hums with the rhythmic sizzle of the flat-top grill and the conviviality of a classic American burger stand reimagined for the modern palate. Guests dive into an array of creative, hand-crafted patties—from the whimsical, egg-topped Humpty Dumpty to the spicy, bold kick of the Rajun Cajun—all served in a high-energy atmosphere where the aroma of toasted buns and savory beef invites a lingering stay.
• Marlin's — Seafood: Marlin’s captures the heart of classic American comfort, where the sizzle of the griddle and the aroma of golden cornbread create a welcoming sanctuary for hungry locals and travelers alike. Towering burgers and hearty, steak-filled omelettes anchor an experience that celebrates the soul-satisfying simplicity of home-style cooking, from tender pot roast dinners to the nostalgic warmth of a hot beef sandwich. It is a place where every meal feels like a homecoming, served with a side of genuine hospitality in a space that hums with the steady rhythm of a neighborhood favorite.
• Sanaa's 8th Street Gourmet — Middle Eastern: This vibrant culinary gem invites diners into a world of aromatic spices and artisanal craftsmanship, where the sizzle of succulent shish tawook meets the comforting warmth of hand-folded fatayer. The table becomes a tapestry of Mediterranean color, featuring golden pastries bursting with spicy eggplant or sweet potato alongside velvety mezza samplers and earthy bowls of mjadara. Every dish, from the savory kufta kabobs to the delicate vegetarian kibbeh, reflects a passion for wholesome, soul-stirring flavors that turn a simple meal into a rich, sensory celebration.
• Teriyaki Madness — Japanese: The air hums with the high-energy sizzle of the grill as succulent proteins are seared to perfection and glazed in a rich, signature umami sweetness. From the satisfying crunch of golden chicken katsu to the vibrant heat of spicy tofu and wok-tossed yakisoba, every bowl offers a bold, customizable feast that captures the heart of soulful, big-flavor comfort food.
• Josiah's — American: Josiah’s invites guests into a sun-drenched sanctuary where the morning air carries the savory perfume of sizzling steak and buttery hollandaise. The kitchen elevates the art of brunch, folding vibrant ingredients like blackened salmon and smoky gouda into golden, pillowy omelets or crowning toasted muffins with Southern-inspired twists on the classic Benedict. Every plate is a colorful celebration of flavor, turning a simple start to the day into a lingering, indulgent experience.
• Backyard BBQ — American: The air hangs heavy with the intoxicating aroma of hickory smoke and slow-roasted spice, drawing guests into a rustic haven that celebrates the soulful art of the pit. Succulent slabs of dry-rubbed ribs and melt-in-your-mouth brisket share the table with golden, crispy catfish and piled-high sandwiches, creating a landscape of bold, charred flavors and comforting textures. It is a place where the timeless tradition of the backyard cookout is elevated to a savory craft, offering a relaxed escape perfect for hearty, communal feasting.
• Phillips Avenue Diner — American: Step into a nostalgic slice of Americana where the cheerful clatter of coffee mugs and the rhythmic sizzle of the griddle create a lively morning symphony. Golden-brown biscuits smothered in rich gravy and perfectly poached eggs nestled atop savory corned beef hash offer a comforting embrace, while vibrant steak skillets and buttery croissant sandwiches bring a touch of modern flair to the classic breakfast table. Whether tucked into a cozy booth for a leisurely weekend brunch or fueling up with a hearty plate of steak and eggs, guests find a warm, timeless retreat that celebrates the soulful art of the neighborhood diner.