Looking for low-carb-friendly restaurants? Our top picks are The Spice & Tea Exchange, Fried Egg I'm In Love and Cheerful Tortoise, ranked by diner ratings among restaurants whose current menus carry low-carb-tagged dishes. The full list below updates as menus change.
Discover the top 7 upscale dining experiences
Discover upscale restaurants in Downtown Portland with low carb options. Budget-friendly low carb dining.
Downtown Portland's Upscale Low Carb Destinations
Discover the pinnacle of refined dining in Downtown Portland with this collection of upscale restaurants tailored for a low-carb lifestyle. From the premier cuts at Morton's The Steakhouse, Urban Farmer
30 restaurants in Best Upscale Low Carb Restaurants in Downtown Portland | Upscale & Low Carb
- The Spice & Tea Exchange · rated 5/5: 6 low-carb-friendly dishes on the menu. American.
- Fried Egg I'm In Love · rated 5/5: 5 low-carb-friendly dishes on the menu. American.
- Cheerful Tortoise · rated 4/5: 9 low-carb-friendly dishes on the menu. American.
- Deschutes Brewery and Public House · rated 4/5: 9 low-carb-friendly dishes on the menu. American.
- Baes · rated 4/5: 8 low-carb-friendly dishes on the menu. American.
- Paddy's · rated 4/5: 6 low-carb-friendly dishes on the menu. American.
- Bottle + Kitchen · rated 4/5: 5 low-carb-friendly dishes on the menu. American.
- Rollin' Fresh · rated 4/5: 4 low-carb-friendly dishes on the menu. Japanese.
- Ground Kontrol Arcade · rated 3/5: 4 low-carb-friendly dishes on the menu. American.
- Silverado · rated 3/5: 4 low-carb-friendly dishes on the menu. American.
- Piazza Italia: 12 low-carb-friendly dishes on the menu. Italian.
- Duck House Chinese Restaurant: 11 low-carb-friendly dishes on the menu. Chinese.
- Taylor Street Tavern: 11 low-carb-friendly dishes on the menu. American.
- Dan & Louis Oyster Bar: 8 low-carb-friendly dishes on the menu. Seafood.
- Redstraw Tea Bar: 8 low-carb-friendly dishes on the menu. Chinese.
- Butterfly Belly Asian Cuisine: 7 low-carb-friendly dishes on the menu. Vietnamese.
- Gildas Italian Restaurant: 7 low-carb-friendly dishes on the menu. Italian.
- Virginia Cafe: 6 low-carb-friendly dishes on the menu. American.
- 21st Century Pizza: 5 low-carb-friendly dishes on the menu. Italian.
- Phat Cart: 5 low-carb-friendly dishes on the menu. Thai.
- Nong's Khao Man Gai: 5 low-carb-friendly dishes on the menu. Thai.
- Din Tai Fung: 5 low-carb-friendly dishes on the menu. Chinese.
- Hotlips Pizza: 4 low-carb-friendly dishes on the menu. Italian.
- Southpark: 4 low-carb-friendly dishes on the menu. American.
- Portland Kettle: 4 low-carb-friendly dishes on the menu. American.
- Morton's The Steakhouse: 4 low-carb-friendly dishes on the menu. Steakhouse.
- Mayrose: 4 low-carb-friendly dishes on the menu. American.
- Curry Pizza House: 4 low-carb-friendly dishes on the menu. Indian.
- Red Robe Tea House & Cafe: 3 low-carb-friendly dishes on the menu. Chinese.
- Golden Horse Seafood: 3 low-carb-friendly dishes on the menu. Chinese.
How this list is built
Chefi analyzes each restaurant’s menu and tags every dish’s dietary suitability with an ingredient-based engine. Restaurants with at least three matching dishes on their current menu rank first, ordered by diner ratings, with the number of matching dishes breaking ties; owner-verified restaurants are highlighted at the top. Lists refresh as menus and ratings change.

















