Phat Cart – Thai
This vibrant fusion hub reimagines the morning meal through a playful lens, where the comforting weight of Hawaiian Loco Moco meets the disciplined artistry of Japanese bento boxes. Sizzling pans of kimchi fire rice and hearty, crusty sandwiches packed with bold flavors create a high-energy atmosphere that transforms a simple breakfast or lunch into a savory, cross-cultural celebration.
420, Southwest College Street, Portland, OR, 97201 +19715705007 https://phatcartpdx.com/0Cuisine: Thai
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Phat Cart
Dairy-Free at Phat Cart
Phat Cart in Portland has 13 dairy-free-tagged dishes on its current menu, including White Rice, Veggie Spring Rolls and Side of Meat. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Phat Cart
Phat Cart in Portland has 6 gluten-free-tagged dishes on its current menu, including Side of Meat, Fruit Bowl and Sautéed Zucchini. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Phat Cart
Phat Cart in Portland has 30 halal-tagged dishes on its current menu, including Tsuyu-Soba, Roti and White Rice. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Phat Cart
Phat Cart in Portland has 5 high-protein-tagged dishes on its current menu, including Fried Tofu, Takoyaki and Gyudon (Japanese Beef Bowl). Tags come from dish-level menu analysis and update when the menu changes.
Keto at Phat Cart
Phat Cart in Portland has 3 keto-tagged dishes on its current menu, including Portland Water (can), Iced Matcha Milk Tea and Soft-Boiled Egg. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Phat Cart
Phat Cart in Portland has 5 low-carb-tagged dishes on its current menu, including Portland Summer Garden, Portland Water (can) and Iced Matcha Milk Tea. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Phat Cart
Phat Cart in Portland has 1 nut-free-tagged dish on its current menu, including Soft-Boiled Egg. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Phat Cart
Phat Cart in Portland has 23 vegan-tagged dishes on its current menu, including White Rice, Veggie Spring Rolls and Fried Tofu. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Phat Cart
| Dish | Net carbs | Protein |
|---|---|---|
| Takoyaki | 24.9 g | 76.6 g |
| Teriyaki Glazed Chicken Dumplings (HH) | 35.9 g | 62.9 g |
| Breakfast Bento | 65.9 g | 47.3 g |
| Chicken Karaage Poppers | 2.3 g | 38.3 g |
| Chicken Dumplings | 5 g | 37.8 g |
| Upper Left Roasters Drip (12 oz) | 41.7 g | 37.7 g |
| Larb Poke Tuna Bento (HH) | 41.2 g | 37.7 g |
| Chicken Karaage (HH) | 0 g | 37.2 g |
| Crispy Chicken Bento | 88.8 g | 32.4 g |
| Vegan Bento | 40.7 g | 29.2 g |
| Samurai Sandwich | 49.8 g | 27.7 g |
| Bacon & Egg Breakfast Sando | 30.4 g | 26.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 7:30 AM - 10:00 PM
- Saturday - Sunday
- 9:00 AM - 8:00 PM
Menu
Breakfast
- Breakfast Bento - $10: Avocado, spinach, pico de gallo, cilantro, & sunny-side fried egg over rice Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Loco Moco - $17: Grilled hamburger patty over rice, mushroom gravy & sunny-side fried egg, served with a side of house salad + miso sesame dressing Available at: breakfast, brunch, dinner, lunch
- Tsuyu-Soba - $12: Buckwheat soba noodles, warm Tsuyu broth, topped with spring onions Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, dinner, lunch
- Kimchi Fire Rice - $14: Spicy kimchi stir-fried with egg, onion, rice, & sesame. Topped with spring onion, avocado, & a soft-boiled egg. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, dinner, lunch
- Bacon & Egg Breakfast Sando - $12: Fried egg, bacon, cream cheese, avocado, spinach, & sesame. Available at: breakfast, brunch
- Fruit Bowl - $8: Seasonal fruit. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
Bentos & Sandwiches
- Mr. Miyagi Sandwich - $13: Crispy chicken with romaine, avocado, fresh tomato, & lime aioli. Served with potato chips. Available at: dinner, lunch
- Samurai Sandwich - $13: Stewed pork, sautéed zucchini, fresh tomato, & Kewpie mayo. Served with potato chips. Available at: dinner, lunch
- Hawaiian Bento - $12: Stewed pork in pineapple gravy, sautéed zucchini, Kewpie mayo, & scallion, over rice. Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Oven-Roasted Chicken Bento - $12: De-boned roasted chicken served with sautéed zucchini over rice. Choice of teriyaki or sweet chili sauce. Available at: dinner, lunch
- Orange Chicken Bento - $13: Fried chicken breast and sautéed zucchini drizzled with zesty orange peel sauce, over rice. Available at: dinner, lunch
- Crispy Chicken Bento - $12: Fried chicken breast and sautéed zucchini topped with lime aioli dressing, over rice. Dietary tags: High-Fiber Available at: dinner, lunch
- Korean Beef Bento - $17: Marinated Korean beef bowl. Kimchi, rice, zucchini, & sesame. Dietary tags: Low-Sodium Available at: dinner, lunch
- Vegan Bento - $12: Avocado, sautéed zucchini, tofu, spinach, gochujang, sesame, & nori. Served with white rice. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber Available at: dinner, lunch
- Larb Poke Tuna Bento - $15: Ahi tuna, sesame, soy, onion, spicy Thai lime vinaigrette, crushed roasted brown rice, & peppermint. Served with arugula & white rice. Available at: dinner, lunch
- Gyudon (Japanese Beef Bowl) - $15: Thin sliced rib eye beef, fresh ginger, onion, scallion, & sesame. Topped with pickled red ginger & raw quail egg. Dietary tags: High-Protein, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Jojo-Soba - $14: Japanese style stir-fried noodles with chicken, cabbage, beansprout, carrot, onion, green onion topped with furikake, bonito flakes and benishoga. Dietary tags: High-Fiber Available at: dinner, lunch
Salads
- Avocado Chicken Salad - $13: Fried chicken breast, romaine, fresh tomato, avocado, & lime aioli dressing. Dietary tags: High-Fiber Available at: dinner, lunch
- Larb Gai Tod Bento - $13: Crispy chicken salad. Crushed roasted brown rice, shallot, scallion, & spicy lime vinaigrette dressing. Served with romaine & rice. Available at: dinner, lunch
Sides & Extras
- Teriyaki Glazed Dumplings - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Dumplings - $4 Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, GLP-1, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Chicken Karaage Poppers - $8 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Veggie Spring Rolls - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Fried Tofu - $6 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Sautéed Zucchini - $4 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- White Rice - $2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Tomato / Pineapple - $2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: breakfast, brunch, dinner, lunch
- Kewpie Mayo - $1 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free
- Teriyaki / Aioli Sauce - $1 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
- Soft-Boiled Egg - $3 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Side of Meat - $7 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Avocado - $2 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Takoyaki - $9: Octopus dumplings Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Okonomi Fries - $8: Shoestring fries drizzled with Japanese mayo, okonomiyaki sauce, furikake, scallion and bonito flakes Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Dessert
- Roti - $7: Pan-fried Indian dough with pandan vanilla custard & condensed milk. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Upper Left Roasters Drip (12 oz) - $3 Dietary tags: Halal, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Po’ Man’s Mocha (12 oz) - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Hot Tea - $4: Steven Smith Tea Maker | Green, Black, or Herbal
- House-Made Fizz - $6: Peach & Elderflower, Lychee & Ginger, or Blueberry & Lime Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Fresh Squeezed Juice - $7: Orange or Grapefruit Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Fresh Squeezed Honey Limeade Fizz - $6: Seasonal flavor Dietary tags: Vegetarian, Halal, Pescatarian, Paleo, Low-Sodium, Renal, Macrobiotic, Lectin-Free
- Cold Brew - $5
- Kombucha - $5
- Iced Matcha Milk Tea - $6 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Ginger Beer - $4
- Thai Iced Tea - $5
- Sparkling Water - $4
- Coconut Water - $4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Portland Water (can) - $4 Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Monochrome - $6: Activated charcoal, cold brew, vanilla, milk Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Cocktails & Alcohol
- Mimosa - $7: Orange, Grapefruit, or Elderflower
- Radler - $5.5: Orange or Grapefruit Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Slow-Carb, Lectin-Free
- Rotating Local Taps - $6 Dietary tags: Halal, Low-Sodium, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- House Wine - $8: Red or White
- Local Wine on Rotation - $12: Red, White, or Rosé Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- The Viking Brew - $14: Sailor's Jerry, Kalua, cold brew, cream, rose petals Dietary tags: Low-Carb, Vegetarian, Pescatarian, Low-Sodium
- Siam Mojito - $14: Lemongrass, lime, syrup, peppermint, ginger ale, & Sailor's Jerry Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Unusual Negroni - $14: Bulleit rye bourbon, grapefruit, Campari, & sweet vermouth Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Siberian Monk Whiskey - $14: Bulleit rye bourbon, aperol, fernet, aromatic bitters, & orange twist Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- House Bloody Mary - $14: Chili, sriracha, lemongrass, basil, lime, tomato juice, monopolowa, seaweed, & roasted sesame Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Juice-Cleanse
- Gumnan Mike’s Jasmine Toddy - $14: Aviation gin, St Germain, honey, jasmine tip tea, & cinnamon Dietary tags: Vegetarian, Pescatarian, Low-Cholesterol, Lectin-Free
- Lychee Sonic - $14: Aviation gin, St Germain, lychee syrup, soda, & tonic Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Fat, Low-Cholesterol
- Kyoto Fog - $14: Matcha green tea, soy milk, monopolowa, Bailey’s, & vanilla Dietary tags: Vegetarian, Pescatarian
- Pineapple Basil-Rita - $14: Tequila, Grand Marnier, orange, pineapple, & basil Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Lectin-Free
- Portland Summer Garden - $14: Sailor's Jerry, drambuie, blackberry, raspberry, pineapple, apple cider, & elderflower Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Midnight Mimosa - $10: Brut + lychee + elderflower + lemon Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Happy Hour
- Teriyaki Glazed Chicken Dumplings (HH) - $6 Available at: dinner, lunch
- Fried Tofu (HH) - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Chicken Karaage (HH) - $7 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Takoyaki (HH) - $7 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Larb Poke Tuna Bento (HH) - $9 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Larb Gai Tod Bento (HH) - $9 Dietary tags: Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
Frequently Asked Questions about Phat Cart
- Is Phat Cart dairy-free-friendly?
- Yes. Phat Cart has 13 dairy-free-tagged dishes on its current menu, including White Rice, Veggie Spring Rolls and Side of Meat.
- What can I eat at Phat Cart on a dairy-free diet?
- White Rice, Veggie Spring Rolls and Side of Meat carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Phat Cart have vegan options?
- Yes. 23 dishes are tagged vegan on the current menu, including White Rice and Veggie Spring Rolls.
- Is Phat Cart gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Phat Cart?
- Takoyaki, at roughly 76.6g of protein (estimated from ingredients).
Restaurants near Phat Cart
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- Phat Cart — Thai
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