Bettola – Italian
Bettola captures the soulful essence of a rustic Italian tavern, where the air is thick with the comforting aroma of toasted garlic and slow-simmered sauces. Guests linger over shared plates of golden potato croquettes and tender meatballs, perhaps venturing into the fiery depths of squid in purgatory or the savory richness of herb-crusted porchetta. The experience is rounded out by vibrant, citrus-kissed salads and hearty ribollita, creating a warm communal atmosphere that feels like a heartfelt invitation into a family kitchen.
343, Clement Street, San Francisco, CA, 94118 +14155718542 https://www.bettolasf.com/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Bettola
Dairy-Free at Bettola
Bettola in San Francisco has 10 dairy-free-tagged dishes on its current menu, including Rotisserie Chicken, Orange Salad and Swordfish Puttanesca. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Bettola
Bettola in San Francisco has 7 gluten-free-tagged dishes on its current menu, including Rotisserie Chicken, Orange Salad and Swordfish Puttanesca. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Bettola
Bettola in San Francisco has 18 halal-tagged dishes on its current menu, including Potato Croquettes, Cavatelli with Sicilian Pesto and Swordfish Puttanesca. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Bettola
Bettola in San Francisco has 3 high-protein-tagged dishes on its current menu, including Porchetta Panino, Rotisserie Chicken and Chicken Salad Panino. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Bettola
Bettola in San Francisco has 2 keto-tagged dishes on its current menu, including Mixed Salad and Sauteed Rapini. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Bettola
Bettola in San Francisco has 3 low-carb-tagged dishes on its current menu, including Mixed Salad, Sauteed Rapini and Sangiovese (Glass). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Bettola
Bettola in San Francisco has 16 vegan-tagged dishes on its current menu, including Sauteed Rapini, Ribollita and Garlic and Oil Bread. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Bettola
Bettola in San Francisco has 25 vegetarian-tagged dishes on its current menu, including Potato Croquettes, Chocolate Mousse and Cantucci and Vin Santo. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Bettola
| Dish | Net carbs | Protein |
|---|---|---|
| Crispy Potatoes | 29.6 g | 33.3 g |
| Squid in Purgatory | 19.1 g | 32.4 g |
| Eggplant Parmigiana | 78.6 g | 30.4 g |
| Swordfish Puttanesca | 60.1 g | 30.1 g |
| Cavatelli with Sicilian Pesto | 36.8 g | 29.6 g |
| Chicken Salad Panino | 2.3 g | 23.2 g |
| Orange Salad | 25.2 g | 21.4 g |
| Rotisserie Chicken | 0.4 g | 21.3 g |
| Porchetta Panino | 19.1 g | 20.6 g |
| Garlic and Oil Bread | 0 g | 16.7 g |
| Roasted Cauliflower | 68.4 g | 15.7 g |
| Meatballs in Sauce | 10.1 g | 15.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Tuesday - Sunday
- 11:00 AM - 9:00 PM
Menu
Appetizers
- Garlic and Oil Bread - $7: House-baked bread, extra virgin olive oil, oregano Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Potato Croquettes - $14: Potato croquettes, bell pepper aioli Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Ribollita - $13: Earthy legume and kale soup, croutons, chili, extra virgin olive oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Eggplant Parmigiana - $17: Baked eggplant, tomato, mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Squid in Purgatory - $19: Seared Monterey squid, smoked paprika, rosemary, garlic, capers, breadcrumbs Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Porchetta Appetizer - $17: Roasted pork belly, fennel pollen, garlic, rosemary Available at: dinner, lunch
- Meatballs in Sauce - $16: Beef meatballs, San Marzano tomato, toasted bread Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Salads
- Orange Salad - $16: Navel and blood orange salad, arugula, red onion, Castelvetrano olives, extra virgin olive oil Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lettuce Salad - $15: Butter lettuce salad, croutons, Parmigiano, anchovy vinaigrette, hard cooked egg Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mixed Salad - $14: Farmer greens, all herbs, red wine vinaigrette, Parmigiano Reggiano Dietary tags: Keto, Low-Carb, Vegetarian, Pescatarian, Low-Sodium, Atkins Available at: dinner, lunch
Panini (Lunch Only)
- Chicken Salad Panino - $17: Market greens, shredded rotisserie chicken Dietary tags: High-Protein, Anti-Inflammatory Available at: lunch
- Meatball Panino - $17: Beef meatballs in San Marzano sauce Available at: lunch
- Porchetta Panino - $17: Roasted pork, Dijon mustard, rapini Dietary tags: High-Protein, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: lunch
Pasta
- Paccheri Arrabbiata - $19: Large tubed pasta, San Marzano sauce, garlic, parsley, Calabrian chili Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Cavatelli with Sicilian Pesto - $21: Short pasta, garlic, basil, almonds, pecorino, sundried tomato Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Lasagna Bolognese - $23: Ground beef ragu, tomato, bechamel Dietary tags: Low-Sodium, Volumetrics Available at: dinner, lunch
- Spaghetti with Clams - $25: House made spaghetti, Manila clams, garlic, white wine, extra virgin olive oil Dietary tags: Pescatarian, Low-Sodium, Low-Fat, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Main Courses
- Swordfish Puttanesca - $29: Sauteed local swordfish, tomatoes, capers, Kalamata olives, basil Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Rotisserie Chicken - $25: Brined and spiced half rotisserie chicken, roasted potatoes, rapini Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Slow-Carb, Soy Free Available at: dinner, lunch
- Pork Rack - $32: Roasted pork rack, potato puree, spinach Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
Sides
- Crispy Potatoes - $9: Garlic aioli Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Soy Free Available at: dinner, lunch
- Roasted Cauliflower - $9: Caper, olive, cherry tomato, parsley, extra virgin olive oil Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Sauteed Rapini - $9: Garlic, Calabrian chili Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
Desserts
- Fruit Tart - $8: Seasonal fruit tart Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Chocolate Mousse - $9: Chocolate mousse Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Tiramisu - $10: Creamy coffee-soaked lady fingers Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Cantucci and Vin Santo - $16: Almond cookies and Tuscan dessert wine Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Lambrusco (Glass) - $15: Munari (E.Romagna) Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Pet Nat (Glass) - $16: Carolina Gatti (Veneto) Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Ribolla Gialla (Glass) - $12: Floris (Friuli) Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Cortese (Glass) - $17: Il Monte La Morella (Piemonte) Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Frascati (Glass) - $15: Terre Porziane (Lazio) Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Passo di Luna (Glass) - $14: Funaro (Sicilia) Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Canaiolo Rosato (Glass) - $13: Il Vinco (Lazio) Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Montesacro Rosso (Glass) - $12: Sardegna Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Nebbiolo (Glass) - $18: Clerico (Piemonte) Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Sangiovese (Glass) - $14: Antonelli (Umbria) Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Primitivo (Glass) - $15: Del Prete (Puglia) Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about Bettola
- Is Bettola dairy-free-friendly?
- Yes. Bettola has 10 dairy-free-tagged dishes on its current menu, including Rotisserie Chicken, Orange Salad and Swordfish Puttanesca.
- What can I eat at Bettola on a dairy-free diet?
- Rotisserie Chicken, Orange Salad and Swordfish Puttanesca carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Bettola have vegan options?
- Yes. 16 dishes are tagged vegan on the current menu, including Sauteed Rapini and Ribollita.
- Is Bettola gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Bettola?
- Crispy Potatoes, at roughly 33.3g of protein (estimated from ingredients).
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