BIRD NEST TREE RESTAURANT – Chinese
Bird Nest Tree cooks Cantonese in a plaza off Military Trail in Delray Beach, near Atlantic Avenue, and has settled into the role of neighbourhood Chinese kitchen. Orange flavour beef and sesame chicken lead the order sheet, backed by a long run of lo mein and chow fun, chicken soups, seafood plates and a proper vegetarian section. It is casual and easy on groups, with free parking, room for kids and a brisk carryout trade. Doors open at noon most days, three on Sundays, closing at half past nine. Closed Tuesdays. Delivery gets going in the middle of the afternoon.
14545 S MILITARY TRL, DELRAY BEACH, FL, 33484 561.498.8116 https://www.birdnesttreefl.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, high-fiber, low-cholesterol, aip, renal, tlc, lectin-free, soy-free
Diet fit at BIRD NEST TREE RESTAURANT
Dairy-Free at BIRD NEST TREE RESTAURANT
BIRD NEST TREE RESTAURANT in Delray Beach has 4 dairy-free-tagged dishes on its current menu, including Orange Flavor Beef, Egg Drop Soup and Lo Mein. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BIRD NEST TREE RESTAURANT
BIRD NEST TREE RESTAURANT in Delray Beach has 2 gluten-free-tagged dishes on its current menu, including Orange Flavor Beef and Egg Drop Soup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BIRD NEST TREE RESTAURANT
BIRD NEST TREE RESTAURANT in Delray Beach has 3 halal-tagged dishes on its current menu, including Dumplings, Lo Mein and Chow Fun. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BIRD NEST TREE RESTAURANT
BIRD NEST TREE RESTAURANT in Delray Beach has 1 high-protein-tagged dish on its current menu, including Lo Mein. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BIRD NEST TREE RESTAURANT
BIRD NEST TREE RESTAURANT in Delray Beach has 1 vegan-tagged dish on its current menu, including Chow Fun. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at BIRD NEST TREE RESTAURANT
BIRD NEST TREE RESTAURANT in Delray Beach has 3 vegetarian-tagged dishes on its current menu, including Dumplings, Lo Mein and Chow Fun. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at BIRD NEST TREE RESTAURANT
BIRD NEST TREE RESTAURANT in Delray Beach has 1 heart-healthy-tagged dish on its current menu, including Honey Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at BIRD NEST TREE RESTAURANT
BIRD NEST TREE RESTAURANT in Delray Beach has 6 low-sodium-tagged dishes on its current menu, including Pork Fried Rice, Dumplings and Sesame Chicken. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BIRD NEST TREE RESTAURANT
| Dish | Net carbs | Protein |
|---|---|---|
| Lo Mein | 19.8 g | 105 g |
| Honey Chicken | 38.2 g | 5.8 g |
| Chow Fun | 12.8 g | 4.9 g |
| Wonton Soup | 2.3 g | 4.4 g |
| Sesame Chicken | 10.2 g | 3.8 g |
| Pork Fried Rice | 23.8 g | 3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Tue: Closed Sun:
- 3:00 PM - 9:30 PM Mon: 3:30 PM - 9:30 PM Wed - Sun: 3:30 PM - 9:30 PM
Menu
Chef Specialties
- Orange Flavor Beef - $15.95: Beef seasoned with orange zest and spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Sesame Chicken - $14.95: Crispy chicken in a sweet sesame sauce Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Honey Chicken - $14.95: Chicken glazed in honey sauce Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
Noodles
- Lo Mein - $11.95: Stir-fried wheat noodles with vegetables Dietary tags: High-Protein, Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: dinner, lunch
- Chow Fun - $12.95: Wide rice noodles stir-fried with vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Appetizers
- Dumplings - $8.95: Handmade dumplings (6 pieces) Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Soups
- Wonton Soup - $3.5: Clear broth with pork wontons Dietary tags: Low-Sodium Available at: dinner, lunch
- Egg Drop Soup - $3.5: Silky broth with wispy beaten eggs Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Pork Fried Rice - $9.95: Stir-fried rice with roast pork and vegetables Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Frequently Asked Questions about BIRD NEST TREE RESTAURANT
- Is BIRD NEST TREE RESTAURANT dairy-free-friendly?
- Yes. BIRD NEST TREE RESTAURANT has 4 dairy-free-tagged dishes on its current menu, including Orange Flavor Beef, Egg Drop Soup and Lo Mein.
- What can I eat at BIRD NEST TREE RESTAURANT on a dairy-free diet?
- Orange Flavor Beef, Egg Drop Soup and Lo Mein carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BIRD NEST TREE RESTAURANT have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Chow Fun.
- Is BIRD NEST TREE RESTAURANT gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BIRD NEST TREE RESTAURANT?
- Lo Mein, at roughly 105g of protein (estimated from ingredients).
Restaurants near BIRD NEST TREE RESTAURANT
- Bird Nest Tree — Chinese
- CHINA GARDENS — Chinese
- BUBBLE WAFFLES — Chinese
- Orchids Garden — Chinese
- HOUSE OF PANG — Chinese
- CHINA TOWN 99 — Chinese
- HUNAN WOK — Chinese
- 5 SPICE ASIAN STREET MARKET — Chinese
- WOK INN — Chinese
- CHEF TAI'S — Chinese
- CHINATOWN — Chinese
- SHANGHAI 818 — Chinese
