CHEF TAI'S – Chinese
4810 NW 2nd Ave, Boca Raton, FL 33431 561-998-7887 https://cheftaisbocaraton.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at CHEF TAI'S
| Dish | Net carbs | Protein |
|---|---|---|
| Pu Pu Platter | 24.4 g | 83.2 g |
| Chicken Rice Soup | 73.2 g | 46.5 g |
| Boneless Spare Ribs | 0 g | 23.2 g |
| Hot & Sour Soup | 15.3 g | 19.1 g |
| Chicken Wings (8) | 8.7 g | 15.6 g |
| Chicken Noodle Soup | 44.3 g | 11.6 g |
| Edamame | 2.8 g | 8.9 g |
| Spicy Edamame | 2.8 g | 8.9 g |
| Krab Rangoon (8) | 1.8 g | 8 g |
| Spring Rolls (2) | 16 g | 6.8 g |
| Wonton Egg Drop Mixed Soup | 36.1 g | 5.8 g |
| Wonton Soup | 2.3 g | 4.4 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Roast Pork Egg Roll - $2.59: Crispy egg roll filled with tender roast pork. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Egg Roll - $2.79: Crispy fried roll filled with shrimp. Available at: dinner, lunch
- Spring Rolls (2) - $4.79: Pastry filled with vegetables. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Fried Wontons (10) - $6.39: Crispy fried wontons with a delicate filling. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Krab Rangoon (8) - $7.99 Dietary tags: Keto, Low-Carb, Halal, Pescatarian Available at: dinner, lunch
- Dim Sum (6) (Shrimp Siu Mei) - $7.99 Available at: dinner, lunch
- Steamed Dumpling (6) - $8.99: Tender dumplings filled with a delicate balance of flavors, steamed to perfection. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Fried Dumpling (6) - $8.99: Crispy fried pastry filled with flavors, perfect as a snack or appetizer. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Wings (8) - $9.99: Crispy fried chicken wings. Available at: dinner, lunch
- Boneless Spare Ribs - $9.99: Tender pork ribs, slow-cooked to fall-apart perfection. Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
- BBQ Spare Ribs (6) - $13.49: Tender pork ribs smothered in signature sauce. Available at: dinner, lunch
- Fried Jumbo Shrimp - $8.99: Crispy fried jumbo shrimp served hot and golden. Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Nut-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Edamame - $6.49: Steamed soybeans in the pod, sprinkled with sea salt. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Spicy Edamame - $7.49 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Beef on the Stick (4) - $9.49 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pu Pu Platter - $16.59: Beef on Stick (2), Egg Rolls (2), BBQ Spare Ribs (2), fried chicken wings (2) Krab Rangoon (2), and Fried Jumbo Shrimp (2) Dietary tags: High-Protein Available at: dinner, lunch
Soup
Served with Crispy Noodles
- Wonton Soup - $3.79: Tender wontons, served in a light broth. Dietary tags: Low-Sodium Available at: dinner, lunch
- Egg Drop Soup - $3.79: Classic comfort food featuring delicate egg strands in a light, flavorful chicken broth. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Lectin-Free, Soy Free Available at: dinner, lunch
- Wonton Egg Drop Mixed Soup - $3.99 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Rice Soup - $4.29: Tender chicken and flavorful rice in a comforting, slow-cooked broth. Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Noodle Soup - $4.29: Tender chicken and soft noodles in a comforting, slow-cooked broth. Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Hot & Sour Soup - $4.29: Classic comfort soup with a balance of spicy and tangy flavors in a rich broth. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Vegetable Soup - $7.39: Blend of vegetables in a comforting broth, served hot. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- House Special Soup - $10.39 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tofu Vegetable Soup (2) - $7.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Chicken Baby Corn Soup - $9.39 Available at: dinner, lunch
Frequently Asked Questions about CHEF TAI'S
- What is the highest-protein dish at CHEF TAI'S?
- Pu Pu Platter, at roughly 83.2g of protein (estimated from ingredients).
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