Black Seed Bagels – American
The air hums with the warmth of wood-fired ovens as hand-rolled bagels, boiled in honey-water and baked to a golden crisp, emerge with a signature artisanal crackle. From the savory, seed-heavy crunch of an everything bagel to the creamy richness of a turkey avocado melt, each bite offers a perfect harmony of a charred, smoky exterior and a dense, chewy heart.
170, Elizabeth Street, 10012 +12127301950 https://www.blackseedbagels.com0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Black Seed Bagels
Dairy-Free at Black Seed Bagels
Black Seed Bagels in New York has 3 dairy-free-tagged dishes on its current menu, including Kettle Chips, House Made Almond Butter and Raspberry Preserves. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Black Seed Bagels
Black Seed Bagels in New York has 26 halal-tagged dishes on its current menu, including Veggie Bagel, Kettle Chips and Cream Cheese Spread. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Black Seed Bagels
Black Seed Bagels in New York has 9 high-protein-tagged dishes on its current menu, including Pastrami-Spiced Salmon, Pepperoni Pizza Bagel and BEC. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Black Seed Bagels
Black Seed Bagels in New York has 1 keto-tagged dish on its current menu, including Ham (Side). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Black Seed Bagels
Black Seed Bagels in New York has 3 low-carb-tagged dishes on its current menu, including Egg Salad (Side), The Brick Lane and Ham (Side). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Black Seed Bagels
Black Seed Bagels in New York has 4 nut-free-tagged dishes on its current menu, including BEC, Tuna Melt and Grilled Cheese. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Black Seed Bagels
Black Seed Bagels in New York has 6 vegan-tagged dishes on its current menu, including Kettle Chips, House Made Almond Butter and Everything Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Black Seed Bagels
Black Seed Bagels in New York has 18 vegetarian-tagged dishes on its current menu, including Veggie Bagel, Kettle Chips and House Made Almond Butter. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Black Seed Bagels
| Dish | Net carbs | Protein |
|---|---|---|
| Pastrami-Spiced Salmon | 2.4 g | 62.5 g |
| The Plain Jane | 130.2 g | 50.9 g |
| Tuna Salad (Side) | 8.7 g | 38.6 g |
| BEC | 41.9 g | 34.4 g |
| Plain Bagel | 10.1 g | 31.3 g |
| Tuna Melt | 79.8 g | 31 g |
| Salmon Classic | 14.5 g | 29.1 g |
| The Reuben | 25.4 g | 28.1 g |
| The Brick Lane | 9.9 g | 28 g |
| Tuna Salad Sandwich | 12.8 g | 27.4 g |
| Veggie Bagel | 21.9 g | 26.4 g |
| House Made Almond Butter | 37.4 g | 25.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 7:00 AM - 5:00 PM
Menu
Wood-Fired Bagels
- Plain Bagel Available at: breakfast, brunch
- Everything Bagel Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- Sesame Bagel Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic
- Salt Bagel Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Renal, Macrobiotic
- Poppy Bagel Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Cinnamon Raisin Bagel Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber, Macrobiotic
- Multigrain Bagel Dietary tags: Vegetarian, Halal, Pescatarian, Macrobiotic
- Multigrain Everything Bagel Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic
Signature Sandwiches
- AB&J: House-Made Almond Butter & Raspberry Jam
- Turkey Avocado: Turkey, Swiss, Avocado, Tomato, Red Onion, Dijon Dietary tags: Whole30, Paleo
- Black Seed BLT: Bacon, Lettuce, Tomato, Spicy Mayo Dietary tags: South-Beach
- The Brick Lane: Pastrami, Coleman's Mustard, Pickles Dietary tags: High-Protein, Low-Carb, Anti-Inflammatory, South-Beach
- Hot Honey Ham: Ham, Lettuce, Hot Honey Cream Cheese & Pickled Green Tomatoes Dietary tags: High-Protein
Classic Sandwiches
- Salmon Classic: Smoked Salmon, Cream Cheese, Tomato, Red Onions, Capers Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- The Classic 2.0: Pastrami-Spiced Salmon, Scallion Cream Cheese, Pickled Green Tomato, Red Onion Dietary tags: Low-Sodium
- Veggie Bagel: Veggie Cream Cheese, Avocado, Tomato, Cucumber, Red Onion & Caper Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: breakfast, brunch, lunch
- Tuna Salad Sandwich: Tuna Salad, Lettuce, Tomato, Cucumber Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Egg Salad Sandwich: Kewpie Egg Salad, Lettuce, Red Onion
- Whitefish Salad Sandwich: Whitefish Salad, Fried Shallots, Pickled Green Tomatoes Dietary tags: High-Protein, Halal, Pescatarian, South-Beach Available at: dinner, lunch
Melts
- Tuna Melt: Tuna Salad & Melted Swiss on an Open-Faced Bagel Dietary tags: Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, dinner, lunch
- Grilled Cheese: Melted American Cheese on an Inside-Out Bagel Dietary tags: High-Protein Available at: dinner, lunch
- The Reuben: Smoked Turkey or Pastrami, Melted Swiss, Sauerkraut, Russian Dressing Dietary tags: Halal, Soy Free Available at: dinner, lunch
- Cheese Pizza Bagel: Marinara, Mozzarella, Provolone Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, Soy Free Available at: brunch, lunch
- Pepperoni Pizza Bagel: Marinara, Mozzarella, Provolone, Pepperoni Dietary tags: High-Protein, Soy Free Available at: dinner, lunch
Egg Sandwiches
- The Plain Jane: Two Fried Eggs & White Cheddar Available at: dinner, lunch
- The Boca: Two Fried Eggs, White Cheddar, Tomato & Avocado Dietary tags: Atkins, South-Beach Available at: breakfast, brunch, dinner, lunch
- BEC: Bacon, Two Fried Eggs, White Cheddar Dietary tags: High-Protein, Nut-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
- Turkey, Egg & Cheese: Smoked Turkey, Two Fried Eggs, White Cheddar Available at: breakfast, brunch, lunch
- Ham, Egg & Cheese: Ham, Two Fried Eggs, White Cheddar Available at: breakfast, brunch, lunch
- Pastrami, Egg & Cheese: Smoked Pastrami, Two Fried Eggs, White Cheddar Available at: breakfast, brunch, lunch
- Ibérico Chorizo BEC: Campo Grande sliced Ibérico Chorizo, pasture-raised eggs and white cheddar Dietary tags: High-Protein
Beverages
- Drip Coffee
- Cold Brew
- Americano
- Espresso
- Cortado
- Latte
- Cappuccino
- Hot Chocolate
- Mocha
- Chai
- Hot Tea: Breakfast, Earl, Green, Ginger Turmeric, or Mint
- Iced Tea: Black or Hibiscus Elderberry
Snacks & Sweets
- Kettle Chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal
- Chocolate Chip Cookie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Sides & Add-ons
- Cream Cheese Spread: Plain, Scallion, Veggie, Hot Honey, Lox & Dill, Tofu, or Tofu Scallion Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- House Made Almond Butter Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal, Macrobiotic
- Butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Zone, Volumetrics
- Raspberry Preserves Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Catsmo Smoked Salmon Dietary tags: High-Protein, Halal, Nut-Free, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics, Soy Free
- Pastrami-Spiced Salmon Dietary tags: High-Protein, Vegetarian, Halal, Nut-Free, Pescatarian, Soy Free
- Tuna Salad (Side) Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Lectin-Free
- Egg Salad (Side) Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Lectin-Free
- Smoked Turkey (Side) Dietary tags: AIP, Lectin-Free
- Pastrami (Side) Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber, Soy Free
- Bacon (Side) Dietary tags: Vegetarian, Halal, Nut-Free, Pescatarian, Soy Free, Sesame Free
- Ham (Side) Dietary tags: Keto, Low-Carb, Anti-Inflammatory, Atkins, South-Beach, Carnivore, AIP, Slow-Carb, Lectin-Free
Frequently Asked Questions about Black Seed Bagels
- Is Black Seed Bagels dairy-free-friendly?
- Yes. Black Seed Bagels has 3 dairy-free-tagged dishes on its current menu, including Kettle Chips, House Made Almond Butter and Raspberry Preserves.
- What can I eat at Black Seed Bagels on a dairy-free diet?
- Kettle Chips, House Made Almond Butter and Raspberry Preserves carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Black Seed Bagels have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Kettle Chips and House Made Almond Butter.
- What is the highest-protein dish at Black Seed Bagels?
- Pastrami-Spiced Salmon, at roughly 62.5g of protein (estimated from ingredients).
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