Blue Ridge Grill – American
Bathed in the warm glow of a classic American grill, Blue Ridge Grill invites guests to linger over elevated comfort food that seamlessly bridges the gap between a sun-drenched breakfast and a sophisticated steakhouse dinner. The air is rich with the savory aroma of searing ribeye and golden-brown omelettes folded over delicate crab or garden-fresh greens, creating a welcoming sanctuary where every meal feels like a celebrated tradition.
West Ridge Road https://www.theblueridgegrill.comRating: 3/5 (1 reviews)
Cuisine: American
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegetarian, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, south-beach, aip, renal, tlc, volumetrics, lectin-free, slow-carb, soy-free
Diet fit at Blue Ridge Grill
Dairy-Free at Blue Ridge Grill
Blue Ridge Grill in City of Rochester has 2 dairy-free-tagged dishes on its current menu, including Prime Rib 12oz and Eggs & Toast. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Blue Ridge Grill
Blue Ridge Grill in City of Rochester has 1 gluten-free-tagged dish on its current menu, including Prime Rib 12oz. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Blue Ridge Grill
Blue Ridge Grill in City of Rochester has 7 halal-tagged dishes on its current menu, including Greek Omelette, Saranac Craft Soda and Hand-Scooped Milkshake. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Blue Ridge Grill
Blue Ridge Grill in City of Rochester has 1 high-protein-tagged dish on its current menu, including Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Blue Ridge Grill
Blue Ridge Grill in City of Rochester has 1 keto-tagged dish on its current menu, including Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Blue Ridge Grill
Blue Ridge Grill in City of Rochester has 3 low-carb-tagged dishes on its current menu, including Philly Steak Omelette, Chicken Wings and Prime Rib 12oz. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Blue Ridge Grill
Blue Ridge Grill in City of Rochester has 6 vegetarian-tagged dishes on its current menu, including Greek Omelette, The Elvis Cheesecake and Saranac Craft Soda. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Blue Ridge Grill
Blue Ridge Grill in City of Rochester has 8 low-sodium-tagged dishes on its current menu, including Greek Omelette, Prime Rib 12oz and Cowboy Ribeye Steak. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Blue Ridge Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Wings | 1.4 g | 57.1 g |
| Fish Fry | 22.5 g | 39.3 g |
| Sesame Thai Salmon | 5.3 g | 36 g |
| The Elvis Cheesecake | 178.4 g | 29.8 g |
| Philly Steak Omelette | 17.2 g | 28.9 g |
| Crab Cake Omelette | 11.6 g | 28.3 g |
| Tuscan Spinach Artichoke Dip | 91.8 g | 28.1 g |
| Eggs & Toast | 72.7 g | 25.7 g |
| California Omelette | 22 g | 19.1 g |
| Shrimp Vodka Pasta | 16.2 g | 19 g |
| Greek Omelette | 63.6 g | 16.5 g |
| Towering Chocolate Cake | 126.8 g | 13.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests appreciate the reliable service and comfortable atmosphere, often highlighting the venue as a dependable choice for a relaxed family lunch. Celebrated for its consistent and efficient staff, diners enjoy the straightforward experience and casual setting that provides a stress-free environment for a midday meal.
Menu
Farm Fresh Eggs
- Eggs & Toast: 2 eggs done up any style with your choice of toast Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Volumetrics Available at: breakfast, brunch
- Blue Ridge Sunrise Special: 2 eggs, 2 pancakes or French toast, 2 bacon or sausage Available at: breakfast, brunch
- Blue Ridge Steak & Eggs - Top Sirloin 8oz: 8oz Top Sirloin, homefries or hashbrowns, 2 eggs any style, choice of toast, pancakes or French toast Available at: breakfast, brunch
- Blue Ridge Steak & Eggs - Bone-in 16 oz Ribeye: 16oz Ribeye, homefries or hashbrowns, 2 eggs any style, choice of toast, pancakes or French toast Available at: breakfast, brunch
Omelettes
- California Omelette: bacon, turkey, swiss, tomato, hollandaise and scallion Available at: breakfast, brunch
- Greek Omelette: spinach, feta, tomato Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Philly Steak Omelette: thin sliced steak, bell peppers, grilled onions, and mushrooms topped with cheddar jack Dietary tags: Low-Carb, South-Beach, High-Fiber Available at: breakfast, brunch
- Crab Cake Omelette: jumbo lump crab cake, spinach, tomatoes, cheddar, dill hollandaise Dietary tags: Halal, Pescatarian Available at: breakfast, brunch
Appetizers
- Tuscan Spinach Artichoke Dip: fresh spinach, artichoke hearts, shallots, garlic, 4 cheese blend, house tortilla chips, bruschetta tomatoes Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Wings: jumbo roasters, choice of sauce, celery, house blue cheese Dietary tags: High-Protein, Keto, Low-Carb, Atkins, South-Beach Available at: dinner, lunch
- Blue Ridge Sliders: 3 mini angus burgers, caramelized onion, American cheese, pickles, secret sauce Available at: dinner, lunch
Main Courses
- Fish Fry: Fresh icelandic haddock, beer batter or panko breaded, fries, coleslaw Dietary tags: Pescatarian Available at: dinner, lunch
- Cowboy Ribeye Steak: 14 Oz, Maitre D' Hotel Butter, choice of two classic sides Dietary tags: Low-Sodium Available at: dinner
- Prime Rib 12oz: Choice Rib-Eye, herbs and spices, slow roasted Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner
- Sesame Thai Salmon: Atlantic Salmon, Spicy Thai Chili Glaze, Sesame Seed, Scallion, Rice Pilaf, Charred Asparagus Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Pasta
- Artichoke & Grilled Chicken Rigatoni: garlic, olive oil, white wine, tomatoes, sun-dried tomatoes, basil, spinach, roasted artichokes, lemon butter sauce Available at: dinner, lunch
- Shrimp Vodka Pasta: Tomato Blush Vodka Sauce, Fresh Basil, Fresh Mozzarella, Spaghettini Dietary tags: Pescatarian, Low-Sodium Available at: dinner, lunch
Desserts
- The Elvis Cheesecake: chocolate, banana and peanut butter cheesecake, chocolate cookie crust, peanut butter mousse, chocolate chips Dietary tags: Vegetarian, Pescatarian, High-Fiber
- Towering Chocolate Cake: Four layers of chocolate cake, chocolate butter icing, chocolate cookie crumbs Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
Beverages
- Mimosa: Orange, Sunrise, Pineapple or Cranberry
- Saranac Craft Soda: Rootbeer, Shirley Temple, or Orange Cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Hand-Scooped Milkshake: Strawberry, Vanilla, or Chocolate Dietary tags: Vegetarian, Halal, Pescatarian
Frequently Asked Questions about Blue Ridge Grill
- Is Blue Ridge Grill dairy-free-friendly?
- Yes. Blue Ridge Grill has 2 dairy-free-tagged dishes on its current menu, including Prime Rib 12oz and Eggs & Toast.
- What can I eat at Blue Ridge Grill on a dairy-free diet?
- Prime Rib 12oz and Eggs & Toast carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is Blue Ridge Grill gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Blue Ridge Grill?
- Chicken Wings, at roughly 57.1g of protein (estimated from ingredients).
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