Paleo Restaurants in Florida
The paleo diet is modeled on foods early hunter-gatherers likely ate. It focuses on meat, fish, eggs, vegetables, fruits, nuts, and seeds. It removes grains, legumes, dairy, and processed foods. Supporters report better weight and blood sugar, though it cuts some nutritious food groups.
Foods Allowed
- Meat
- fish
- seafood
- eggs
- vegetables
- fruits
- nuts
- seeds
- tubers
- olive and avocado oil.
Foods to Avoid
- Grains
- bread
- pasta
- rice
- beans
- lentils
- dairy
- refined sugar
- processed foods
- and refined vegetable oils.
28 Paleo Restaurants
Restaurants with paleo-friendly menus, sorted by menu match.
STAR BURGER
Ta-boo
ATLANTIS CAFE
COSTA NORTE BOUTIQUE HOTEL
El Mago de las Fritas
LAZY OYSTER
BAYFRONT PARK AMPITHEATER
CEPIFRUITS EL PANITA
KNIFE STEAK HOUSE
SAXONY BAR
GAUCHOS ARGENTINEAN GOURMET 2
FRITANGA LA MITA
Morton's The Steakhouse
CARNE EN VARA EXPRESS
CAYO ESQUIVEL
CORAL REEF YACHT CLUB
CORAL REEF YACHT CLUB S BAR
DELICEMINI BAR RESTAURANT
EL CHURRASCASO STEAKHOUSE
LANDON
LA PORTENA CAFETERIA 2
LA TERRAZZA
LOMBARDI'S
MEETING ROOMS
SLEEP INN MIAMI AIRPORT
STK SOUTH BEACH
TB CANTINA
The Back Nine
Common Questions About Paleo
Can I eat beans on paleo?
No. Legumes like beans, lentils, and peanuts are excluded because they were not part of pre-agricultural diets.
Is dairy allowed?
Standard paleo excludes dairy. Some flexible versions allow grass-fed butter or full-fat cheese.
Are potatoes paleo?
White potatoes are debated. Sweet potatoes and other tubers are widely accepted on the diet.
Will I miss key nutrients?
Possibly calcium, vitamin D, and fiber from grains and dairy. A dietitian can help you plan around the gaps.
Can I drink alcohol?
Most alcohol is not paleo. It is processed and made from grains or sugar, so it is usually avoided.
The paleo diet is modeled on foods early hunter-gatherers likely ate. It focuses on meat, fish, eggs, vegetables, fruits, nuts, and seeds. It removes grains, legumes, dairy, and processed foods. Supporters report better weight and blood sugar, though it cuts some nutritious food groups.