Bon Temps Creole Cafe – American
Sunlight dances across plates of golden Pain Perdu and spicy Chile Relleno eggs in this soulful haven where the spirit of the Bayou meets the comfort of a neighborhood kitchen. The air hums with the savory scent of blackened chicken po-boys and flaky biscuits smothered in rich gravy, inviting guests to linger over a meal that feels like a warm, Southern embrace.
1819, Osos Street, San Luis Obispo, CA, 93401 +18055442100 http://www.bontempscreolecafe.com/0Cuisine: American
Price range: $$
Dietary options: vegan, vegetarian, high-protein, keto, low-carb, pescatarian, plant-based, whole30, paleo, low-sodium, heart-healthy, low-fat, anti-inflammatory, gerd, atkins, south-beach, dash-sodium-reduced, low-cholesterol, high-fiber, volumetrics, carnivore, tlc, aip, renal, zone, alkaline, macrobiotic, slow-carb, lectin-free
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Breakfast
- Scrambled Eggs - $15: Scrambled eggs Dietary tags: High-Protein, Low-Carb, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
- Link Sausage - $15: Sausage links Dietary tags: Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free Available at: breakfast, brunch
- Live Oak Potatoes - $15: Potatoes Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline Available at: breakfast, brunch, dinner, lunch
- Fresh Biscuits - $15: Served with butter, jellies, and honey Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
- Oatmeal - $15: Oatmeal Dietary tags: Vegetarian, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: breakfast, brunch
- Pain Perdu (French Toast) - $15: French toast with honey rum syrup and pecans Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
- Bacon - $15: Bacon Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free Available at: breakfast, brunch, dinner, lunch
- Chile Relleno Eggs - $15: Eggs with chile relleno Dietary tags: Low-Sodium, DASH Sodium-Reduced Available at: breakfast, brunch
- Biscuits & Gravy - $15: Biscuits topped with gravy Available at: breakfast, brunch
Lunch & Dinner
- Blackened Chicken Po-boys - $15: Blackened chicken on a po-boy roll Available at: dinner, lunch
- Eggplant Parmigiana Po-Boy - $15: Eggplant parmigiana on a po-boy roll Dietary tags: Pescatarian Available at: dinner, lunch
- Barbeque Beef Brisket - $15: Beef brisket with BBQ sauce Available at: dinner, lunch
- Primavera Penne Pasta - $15: Penne pasta with vegetables Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Teriyaki Chicken Drumsticks - $15: Chicken drumsticks with teriyaki sauce Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Chile Verde with Rice & Beans - $15: Chile verde served with rice and beans Available at: dinner, lunch
- Thai Peanut Chicken Wraps - $15: Chicken wraps with Thai peanut sauce Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Shrimp & Ham Jambalaya - $15: Creole jambalaya with shrimp and ham Available at: dinner, lunch
- Vegan Jambalaya - $15: Plant-based jambalaya Dietary tags: High-Protein, Vegan, Vegetarian, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
Sides & Salads
- Coleslaw - $15: Cabbage salad Dietary tags: Low-Carb, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Sweet Potato Chips - $15: Fried sweet potatoes Dietary tags: Vegan, Vegetarian, Pescatarian Available at: dinner, lunch
- Ranch Beans - $15: Vegetarian ranch style beans Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Corn on the Cob - $15: Fresh corn Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Garlic Bread - $15: Bread with garlic butter Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Caesar Salad - $15: Romaine, croutons, caesar dressing Dietary tags: Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Wok Fried Noodles - $15: Vegetarian stir-fried noodles Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Mandarin Chop Salad - $15: Chopped salad with mandarin oranges Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Pasta Salad - $15: Tomato, basil, cheese Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Collard Greens - $15: Available with or without ham hocks Dietary tags: High-Protein, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, AIP, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Walnut and Bleu Cheese Salad - $15: Salad with walnuts and bleu cheese Dietary tags: Keto, Low-Carb, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cornbread - $15: Served with butter and honey Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Beverages
- Orange Juice - $15: Fresh orange juice
- Apple Juice - $15: Fresh apple juice
- Sangria - $15: Wine-based fruit punch
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- Sally Loo's Wholesome Cafe — American
- Jan's Place — American
- Ebony — American
- Kreuzberg — American
- Hoagies — American
- New Earth Superfoods — American
- HELLAHOT — American
- Nite Creamery — American
- Joebella Coffee Roasters — American
- Lincoln Market & Deli — American
- Nautical Bean - Bunker — American
- Scout Coffee — American
