Bongo's Beach Bar & Grille – American
Sun-drenched decks and the rhythmic pulse of crashing waves set the stage at this vibrant seaside escape, where the scent of salt air mingles with the smoky, charred aroma of the open grill. Guests are invited to kick off their sandals and lean into the laid-back rhythm of the coast, sipping frost-rimmed tropical cocktails while savoring bright, island-inspired flavors that capture the carefree essence of a perfect afternoon in the sand.
52nd Avenue West, Saint Pete Beach, Florida FL 33706 +1-437-421-3363 https://www.grandplazaflorida.com/st_pete_beach_restaurants/bongo_s_beach_bar___grillRating: 4/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Bongo's Beach Bar & Grille
Dairy-Free at Bongo's Beach Bar & Grille
Bongo's Beach Bar & Grille in Saint Pete Beach has 7 dairy-free-tagged dishes on its current menu, including Signature Pasta Dishes, Ahi Tuna Tartare and Key Lime Shrimp Ceviche. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Bongo's Beach Bar & Grille
Bongo's Beach Bar & Grille in Saint Pete Beach has 4 gluten-free-tagged dishes on its current menu, including Ahi Tuna Tartare, Key Lime Shrimp Ceviche and Caribbean Curried Mussels. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Bongo's Beach Bar & Grille
Bongo's Beach Bar & Grille in Saint Pete Beach has 10 halal-tagged dishes on its current menu, including Coconut Crusted Shrimp, Signature Pasta Dishes and Ahi Tuna Tartare. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Bongo's Beach Bar & Grille
Bongo's Beach Bar & Grille in Saint Pete Beach has 3 high-protein-tagged dishes on its current menu, including Ahi Tuna Tartare, Crab Cakes and Rosemary Lavender Lemonade. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Bongo's Beach Bar & Grille
Bongo's Beach Bar & Grille in Saint Pete Beach has 3 keto-tagged dishes on its current menu, including Buffalo Wings, Hand-Cut Steaks and Spiced Mango Margarita. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Bongo's Beach Bar & Grille
Bongo's Beach Bar & Grille in Saint Pete Beach has 6 low-carb-tagged dishes on its current menu, including Classic Burger, Coconut Crusted Shrimp and Buffalo Wings. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Bongo's Beach Bar & Grille
Bongo's Beach Bar & Grille in Saint Pete Beach has 1 nut-free-tagged dish on its current menu, including Hand-Cut Steaks. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Bongo's Beach Bar & Grille
Bongo's Beach Bar & Grille in Saint Pete Beach has 7 vegan-tagged dishes on its current menu, including Signature Pasta Dishes, Gourmet Wraps and Artisan Flatbreads. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Bongo's Beach Bar & Grille
| Dish | Net carbs | Protein |
|---|---|---|
| Ahi Tuna Tartare | 30 g | 19.2 g |
| Rosemary Lavender Lemonade | 1.2 g | 17.8 g |
| Crab Cakes | 0.4 g | 15.2 g |
| Buffalo Wings | 1.2 g | 12.4 g |
| Hand-Cut Steaks | 2 g | 10.4 g |
| Duck Bacon Potstickers | 0.2 g | 10.1 g |
| Local Craft Beer | 51.7 g | 8.7 g |
| Charcuterie & Cheese Board | 16 g | 4.8 g |
| Gourmet Wraps | 26.8 g | 4.8 g |
| Coconut Crusted Shrimp | 17.2 g | 3.6 g |
| Classic Burger | 8.9 g | 0.4 g |
| Spiced Mango Margarita | 7.3 g | 0.2 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its inviting ambiance and excellent sandwiches, guests frequently highlight the warm atmosphere as a perfect setting for catching up with friends. Reviewers praise the efficient and attentive service staff, noting that regular check-ins contribute to a consistently positive dining experience. Standout dishes include the highly recommended sandwiches, which diners rave about for their quality and flavor.
Menu
Appetizers
Light bites and internationally inspired small plates.
- Coconut Crusted Shrimp - $14.99: Shrimp with a crispy coconut crust Dietary tags: Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Crab Cakes - $16.99: Lump crab meat cakes Dietary tags: High-Protein, Low-Sodium, TLC Available at: dinner, lunch
- Mango Glazed Scallops - $15.99: Scallops with a sweet mango glaze Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Buffalo Wings - $13.99: Chicken wings with buffalo sauce Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Ahi Tuna Tartare - $17.99: Fresh ahi tuna, citrus notes Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Raw-Food, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Caribbean Curried Mussels - $14.5: Mussels in a Caribbean curry broth Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Key Lime Shrimp Ceviche - $15.5: Shrimp marinated in key lime and citrus Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Raw-Food, Alkaline, Soy Free Available at: dinner, lunch
- Duck Bacon Potstickers - $12.99: Potstickers filled with duck and bacon Available at: dinner, lunch
- Charcuterie & Cheese Board - $22: Selection of meats and cheeses Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Main Courses
Hearty entrees including seafood, steaks, and beach favorites.
- Famous Fish Tacos - $16.5: Signature fish tacos Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Glazed Pork Shanks - $24.99: Mediterranean influenced pork shanks Available at: dinner, lunch
- Hand-Cut Steaks - $32: Fresh hand-cut beef Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Classic Burger - $14: Traditional beef burger Dietary tags: Low-Carb, Low-Sodium, South-Beach, Zone, Volumetrics, Renal Available at: dinner, lunch
Pasta
- Signature Pasta Dishes - $18.99: Chef's selection of seasonal pasta Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Sandwiches, Wraps & Flatbreads
- Specialty Sandwiches - $13.5: Assorted gourmet sandwiches Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Gourmet Wraps - $12.99: Freshly prepared wraps Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Artisan Flatbreads - $14: Crispy flatbreads with seasonal toppings Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Beverages
Craft cocktails, frozen drinks, and local brews.
- Rosemary Lavender Lemonade - $12: Craft cocktail with rosemary and lavender Dietary tags: High-Protein, Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Cholesterol, TLC, Renal
- Spiced Mango Margarita - $13: Frozen margarita with mango and spice Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Eleven Martini - $14: Classic signature martini Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Local Craft Beer - $7: Selection from 3 Daughters, St. Pete Brewing, Coppertail, or Big Storm Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
Frequently Asked Questions about Bongo's Beach Bar & Grille
- Is Bongo's Beach Bar & Grille dairy-free-friendly?
- Yes. Bongo's Beach Bar & Grille has 7 dairy-free-tagged dishes on its current menu, including Signature Pasta Dishes, Ahi Tuna Tartare and Key Lime Shrimp Ceviche.
- What can I eat at Bongo's Beach Bar & Grille on a dairy-free diet?
- Signature Pasta Dishes, Ahi Tuna Tartare and Key Lime Shrimp Ceviche carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Bongo's Beach Bar & Grille have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Signature Pasta Dishes and Gourmet Wraps.
- Is Bongo's Beach Bar & Grille gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Bongo's Beach Bar & Grille?
- Ahi Tuna Tartare, at roughly 19.2g of protein (estimated from ingredients).
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