GRILLIN N CHILLIN – American
Late-night barbecue a block off the Gulf: Grillin' N Chillin' keeps the smoker going on St. Pete Beach well past the hour most kitchens have shut down. Chef Jay Bowrey started the operation as a mobile rig in 2014 after years of tinkering with rubs, and he still sends the meat out naked — brisket, ribs, BBQ chicken and pulled pork carry their own bark, with sauce left to the table. The smoked corned beef brisket is the outlier people drive for. Regulars talk most about the smoke ring and how little work the meat takes to pull apart. His 21-spice rub goes home in a jar.
6708 GULF BLVD, ST.PETE BEACH, FL, 33706 727-455-2881 https://grillinchillinstpete.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, south-beach, aip, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at GRILLIN N CHILLIN
Dairy-Free at GRILLIN N CHILLIN
GRILLIN N CHILLIN in St Pete Beach has 14 dairy-free-tagged dishes on its current menu, including Pulled Pork Special, Pulled Pork (1/2 lb) and Corned Beef Brisket (1/2 lb). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at GRILLIN N CHILLIN
GRILLIN N CHILLIN in St Pete Beach has 15 gluten-free-tagged dishes on its current menu, including Pulled Pork Special, Pulled Pork (1/2 lb) and Corned Beef Brisket (1/2 lb). Tags come from dish-level menu analysis and update when the menu changes.
Halal at GRILLIN N CHILLIN
GRILLIN N CHILLIN in St Pete Beach has 3 halal-tagged dishes on its current menu, including Cole Slaw (Small), Potato Salad (Small) and Mac-n-Cheese (Small). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at GRILLIN N CHILLIN
GRILLIN N CHILLIN in St Pete Beach has 2 high-protein-tagged dishes on its current menu, including Collard Greens (Small) and Baked Beans (Small). Tags come from dish-level menu analysis and update when the menu changes.
Keto at GRILLIN N CHILLIN
GRILLIN N CHILLIN in St Pete Beach has 2 keto-tagged dishes on its current menu, including Pulled Pork (1 lb) and Cole Slaw (Small). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at GRILLIN N CHILLIN
GRILLIN N CHILLIN in St Pete Beach has 3 low-carb-tagged dishes on its current menu, including Baby Back Ribs (Full Rack), Pulled Pork (1 lb) and Cole Slaw (Small). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at GRILLIN N CHILLIN
GRILLIN N CHILLIN in St Pete Beach has 3 nut-free-tagged dishes on its current menu, including Collard Greens (Small), Pulled Pork (1 lb) and Cole Slaw (Small). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at GRILLIN N CHILLIN
GRILLIN N CHILLIN in St Pete Beach has 3 vegetarian-tagged dishes on its current menu, including Cole Slaw (Small), Potato Salad (Small) and Mac-n-Cheese (Small). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at GRILLIN N CHILLIN
| Dish | Net carbs | Protein |
|---|---|---|
| Collard Greens (Small) | 0 g | 21.1 g |
| Baked Beans (Small) | 0 g | 21.1 g |
| Baby Back Ribs (Full Rack) | 3.9 g | 15.3 g |
| Pulled Pork (1 lb) | 1.5 g | 9.1 g |
| Potato Salad (Small) | 1.5 g | 4.5 g |
| Cole Slaw (Small) | 2 g | 1.4 g |
| Sodas | 7.8 g | 0.1 g |
| Water | 7.1 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Combos
- Pleasantly Happy Peasant Combo - Dinner - $60.99: 1/2 lb Pulled Pork, 1/2 lb of Beef Brisket, 1/2 Rack of Ribs, 2 Medium Sides and 2 Drinks Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner
Loaded Baked Potatoes
- Loaded Baked Potato with Sour Cream and Cheese - $5.99: Topped with sour cream, cheddar cheese, and BBQ sauce Available at: dinner, lunch
- Loaded Baked Potato with Sides - $6.99: Choice of beans, greens or mac-n-cheese Available at: dinner, lunch
- Loaded Baked Potato Stuffed with Meat - $8.99: Stuffed with choice of Brisket, Pulled Pork, or Chicken Available at: dinner, lunch
Daily Specials
- Brisket Special - $14.29: 6 oz serving of meat, includes one small side Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Pulled Pork Special - $12.99: 6 oz serving of meat, includes one small side Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Jerk or Grilled Chicken Special - $13.69: 6 oz serving of meat, includes one small side Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Ribs Special (3 Bones) - $12.99: 6 oz serving of meat, includes one small side Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Signature Sandwiches
- GNC Cheese Burger - $13.29: Brisket topped with mac-n-cheese Available at: dinner, lunch
- Smoked Corned Beef Sandwich - $13.29: Smoked corned beef Available at: dinner, lunch
- The South Carolina - $9.99: Pulled pork topped with cole slaw Available at: dinner, lunch
- The Pork and Beans - $9.99: Pulled pork topped with baked beans Available at: dinner, lunch
- Grilled or Jerk Chicken Sandwich - $9.69: Grilled chicken thigh topped with lettuce, tomatoes, & red onions Available at: dinner, lunch
Dinner Plates
- Pulled Pork Dinner Plate - $19.99: 8 oz serving of meat, BBQ Sauce, 2 Sides, and a Dinner Roll Available at: dinner, lunch
- Baby Back Rib Plate - $23.99: 8 oz serving of meat, BBQ Sauce, 2 Sides, and a Dinner Roll Available at: dinner, lunch
- Jerk or Grilled Chicken Dinner Plate - $22.99: 8 oz serving of meat, BBQ Sauce, 2 Sides, and a Dinner Roll Available at: dinner, lunch
- Brisket Dinner Plate - $25.99: 8 oz serving of meat, BBQ Sauce, 2 Sides, and a Dinner Roll Available at: dinner, lunch
- Corned Beef Brisket Dinner Plate - $26.99: 8 oz serving of meat, BBQ Sauce, 2 Sides, and a Dinner Roll Available at: dinner, lunch
- Combo Dinner Plate - $29.99: 8 oz serving of meat, BBQ Sauce, 2 Sides, and a Dinner Roll Available at: dinner, lunch
- Brisket / Rib Combo Dinner Plate - $32.99: 8 oz serving of meat, BBQ Sauce, 2 Sides, and a Dinner Roll Available at: dinner, lunch
- Corned Beef / Rib Combo Dinner Plate - $33.99: 8 oz serving of meat, BBQ Sauce, 2 Sides, and a Dinner Roll Available at: dinner, lunch
Meat By the Pound
- Pulled Pork (1/2 lb) - $10.99: Slow-smoked pork butt with 21 spice rub Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pulled Pork (1 lb) - $21.98: Slow-smoked pork butt with 21 spice rub Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Brisket (1/2 lb) - $14.95: Slow-roasted beef brisket Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Brisket (1 lb) - $29.9: Slow-roasted beef brisket Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Corned Beef Brisket (1/2 lb) - $14.99: Smoked corned beef brisket Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Corned Beef Brisket (1 lb) - $26.65: Smoked corned beef brisket Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Jerk or Grilled Chicken (1/2 lb) - $12.5: Marinated and grilled or barbecue chicken Available at: dinner, lunch
- Jerk or Grilled Chicken (1 lb) - $24.99: Marinated and grilled or barbecue chicken Available at: dinner, lunch
- Baby Back Ribs (1/2 Rack) - $14.95: Seasoned and tender baby back ribs Available at: dinner, lunch
- Baby Back Ribs (Full Rack) - $29.9: Seasoned and tender baby back ribs Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, TLC, Renal Available at: dinner, lunch
Sides
- Mac-n-Cheese (Small) - $4.5: Ridged ziti pasta with cheesy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Collard Greens (Small) - $4.5: Combination of greens with onions and seasoning Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Baked Beans (Small) - $4.5: Rich, dark sauce, tangy and sweet Dietary tags: High-Protein Available at: dinner, lunch
- Bacon Fried Cabbage (Small) - $4.5: Cabbage fried with bacon Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Cole Slaw (Small) - $4.5: Fresh cabbage slaw Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Potato Salad (Small) - $4.5: Southern style potato salad Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
Beverages
- Sodas - $2: Assorted soft drinks
- Water - $1.5: Bottled water
Frequently Asked Questions about GRILLIN N CHILLIN
- Is GRILLIN N CHILLIN dairy-free-friendly?
- Yes. GRILLIN N CHILLIN has 14 dairy-free-tagged dishes on its current menu, including Pulled Pork Special, Pulled Pork (1/2 lb) and Corned Beef Brisket (1/2 lb).
- What can I eat at GRILLIN N CHILLIN on a dairy-free diet?
- Pulled Pork Special, Pulled Pork (1/2 lb) and Corned Beef Brisket (1/2 lb) carry the dairy-free tag, out of 14 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is GRILLIN N CHILLIN gluten-free?
- 15 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at GRILLIN N CHILLIN?
- Collard Greens (Small), at roughly 21.1g of protein (estimated from ingredients).
Restaurants near GRILLIN N CHILLIN
- Boulevard Burgers and Tap House — American
- Larry's Ice Cream — American
- SUNSET KITCHEN AND DRINKS — American
- The Toasted Monkey — American
- TOASTED MONKEY BEACH BAR AND GRILL — American
- TWISTED TIKI — American
- COCONUT CHARLIE'S GRILL — American
- CATEGORY 36 TAPHOUSE & KITCHEN — American
- CENTRE COFFEE EXCHANGE LLC — American
- Bongo's Beach Bar & Grille — American
- HARRYS BEACH BAR — American
- GRAND PLAZA HOTEL SPINNERS LOUNGE — American
