B&Z Family Mexican Restaurant – Mexican
This lively family destination hums with the vibrant energy of a neighborhood gathering spot, where the air is thick with the rich, complex aroma of Pollo en Mole and the smoky sizzle of chipotle-glazed shrimp. From the towering B&Z Super Burrito to the tender, savory depth of slow-simmered Chile Verde, every plate arrives as a colorful celebration of traditional flavors designed to be savored within a warm and welcoming embrace.
2232, Queen Anne Avenue North, Seattle, WA, 98109 +12064661937 https://bz-restaurant.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at B&Z Family Mexican Restaurant
Dairy-Free at B&Z Family Mexican Restaurant
B&Z Family Mexican Restaurant in Seattle has 8 dairy-free-tagged dishes on its current menu, including Filete, Caldo and Eggs to Order. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at B&Z Family Mexican Restaurant
B&Z Family Mexican Restaurant in Seattle has 8 gluten-free-tagged dishes on its current menu, including Filete, Caldo and Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at B&Z Family Mexican Restaurant
B&Z Family Mexican Restaurant in Seattle has 20 halal-tagged dishes on its current menu, including Taco, Sopes and Filete. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at B&Z Family Mexican Restaurant
B&Z Family Mexican Restaurant in Seattle has 1 high-protein-tagged dish on its current menu, including Carne Ranchera. Tags come from dish-level menu analysis and update when the menu changes.
Keto at B&Z Family Mexican Restaurant
B&Z Family Mexican Restaurant in Seattle has 2 keto-tagged dishes on its current menu, including Ice Tea and Carne Ranchera. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at B&Z Family Mexican Restaurant
B&Z Family Mexican Restaurant in Seattle has 4 low-carb-tagged dishes on its current menu, including Omelettes, Camarones Empanizados and Ice Tea. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at B&Z Family Mexican Restaurant
B&Z Family Mexican Restaurant in Seattle has 1 nut-free-tagged dish on its current menu, including Carne Ranchera. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at B&Z Family Mexican Restaurant
B&Z Family Mexican Restaurant in Seattle has 4 vegan-tagged dishes on its current menu, including Kids Nuggets, Aguas Frescas and Margaritas. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at B&Z Family Mexican Restaurant
| Dish | Net carbs | Protein |
|---|---|---|
| Taco Salad | 0 g | 76.6 g |
| Pollo en Mole | 47.9 g | 26.9 g |
| Chilaquiles | 46.5 g | 26.1 g |
| Chicken Salad | 66.7 g | 23.4 g |
| Nachos | 76.6 g | 20.4 g |
| Sopes | 28.4 g | 17.7 g |
| Quesadillas | 52.3 g | 15.8 g |
| Chile Relleno | 22 g | 12 g |
| Omelettes | 12.3 g | 11.5 g |
| Camarones Empanizados | 14.8 g | 9.5 g |
| Tostadas | 16.4 g | 8.6 g |
| Kids Burrito | 61 g | 7.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- Nachos Dietary tags: High-Fiber Available at: dinner, lunch
- Tostadas Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Quesadillas Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Main Courses
- B&Z Super Burrito: Choice of shredded beef, chicken, chile colorado or chile verde, filled with rice, beans, sour cream, cheese, pico de gallo and guacamole Available at: dinner, lunch
- Pollo en Mole Available at: dinner, lunch
- 3 Enchiladas Available at: dinner, lunch
- Camarones Chipotle Dietary tags: Halal, Pescatarian, Alkaline Available at: dinner, lunch
- Camarones Empanizados Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Carne Ranchera Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chile Verde Available at: dinner, lunch
- Enchiladas Rancheras Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chile Relleno Available at: dinner, lunch
Lunch
- Lunch Quesadilla Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: lunch
- Taco Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Sopes Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Huevos con Salchicha Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: breakfast, brunch
Breakfast
- Eggs to Order Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Chilaquiles Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Omelettes Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, South-Beach, High-Fiber Available at: breakfast, brunch
Salads
- Chicken Salad Dietary tags: Gluten-Free, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Taco Salad Available at: dinner, lunch
Seafood
- Camarones Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Coctel Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Filete Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Caldo Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Kids Menu
- Kids Burrito Dietary tags: Halal, Low-Sodium Available at: dinner, lunch
- Kids Nuggets Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol Available at: dinner, lunch
- Kids Hamburger Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Desserts
- Deep Fried Ice Cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Flan Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Churros Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Margaritas: Classic, tropical, or innovative versions Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Coffee
- Ice Tea Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Juice
- Aguas Frescas Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about B&Z Family Mexican Restaurant
- Is B&Z Family Mexican Restaurant dairy-free-friendly?
- Yes. B&Z Family Mexican Restaurant has 8 dairy-free-tagged dishes on its current menu, including Filete, Caldo and Eggs to Order.
- What can I eat at B&Z Family Mexican Restaurant on a dairy-free diet?
- Filete, Caldo and Eggs to Order carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does B&Z Family Mexican Restaurant have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Kids Nuggets and Aguas Frescas.
- Is B&Z Family Mexican Restaurant gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at B&Z Family Mexican Restaurant?
- Taco Salad, at roughly 76.6g of protein (estimated from ingredients).
Restaurants near B&Z Family Mexican Restaurant
- El Mezcalito — Mexican
- Red Star Taco Bar — Mexican
- Dos Chamucos — Mexican
- Blue Water Taco Grill — Mexican
- Plaza Garibaldi — Mexican
- Pecado Bueno — Mexican
- Little Water Cantina — Mexican
- Flair Taco — Mexican
- El Grito Taqueria — Mexican
- D' La Santa — Mexican
- Maíz — Mexican
- Agua Verde Café — Mexican
