CABANA CAFE – American
A beach-casual room on Seascape Drive in Miramar Beach, open every day from late morning until the bar closes at midnight, with live music running seven nights a week and no cover charge to hear it. Breads and sauces are made in house. The menu is broad on purpose: Cabana Wings and tuna sashimi to start, The Greek or Cabana Greens, chicken marsala, teriyaki beef kabob, a shrimp po boy, fried green BLT, turkey club, and a long pizza list including Woody, Chicken Florentine and Cordon Bleu. Drinks lean tropical, from the Destin Mojito to a Hang Ten Old Fashioned.
112 Seascape Dr Miramar Beach, FL 32550 850-368-1911 https://cabanacafedestin.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, renal, tlc, volumetrics, zone, lectin-free, slow-carb
Diet fit at CABANA CAFE
Dairy-Free at CABANA CAFE
CABANA CAFE in Miramar Beach has 1 dairy-free-tagged dish on its current menu, including Sweet Potato Fries & Cilantro Dip. Tags come from dish-level menu analysis and update when the menu changes.
Halal at CABANA CAFE
CABANA CAFE in Miramar Beach has 18 halal-tagged dishes on its current menu, including Shrimp Po Boy, Southern Popcorn and Fried Pickle Chips. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at CABANA CAFE
CABANA CAFE in Miramar Beach has 2 high-protein-tagged dishes on its current menu, including Chicken Marsala and Chef Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at CABANA CAFE
CABANA CAFE in Miramar Beach has 4 low-carb-tagged dishes on its current menu, including Chef Salad, Crab Chowder (Bowl) and Crab Chowder (Cup). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CABANA CAFE
CABANA CAFE in Miramar Beach has 3 vegan-tagged dishes on its current menu, including Sweet Potato Fries & Cilantro Dip, In Paradise With the Cabana Boy and Canyon Road Chardonnay (Glass). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at CABANA CAFE
CABANA CAFE in Miramar Beach has 12 vegetarian-tagged dishes on its current menu, including Southern Popcorn, Fried Pickle Chips and House Salad (Large). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at CABANA CAFE
CABANA CAFE in Miramar Beach has 4 heart-healthy-tagged dishes on its current menu, including House Salad (Large), Tuna Sashimi and Build Your Own Pizza (Small). Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at CABANA CAFE
CABANA CAFE in Miramar Beach has 2 low-fat-tagged dishes on its current menu, including Tuna Sashimi and Canyon Road Chardonnay (Glass). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CABANA CAFE
| Dish | Net carbs | Protein |
|---|---|---|
| The Meat Pizza (Small) | 24.6 g | 93.8 g |
| Chicken Marsala | 4 g | 54 g |
| Cabana Greens | 6.3 g | 47.6 g |
| Cuban Smoked Pork | 120.3 g | 44.1 g |
| Build Your Own Quesadilla | 168.7 g | 38.9 g |
| The Greek | 25.8 g | 34.2 g |
| Chef Salad | 9 g | 31.7 g |
| French Dip | 52 g | 30.4 g |
| House Salad (Large) | 63.8 g | 20.9 g |
| Nachos | 76.6 g | 20.4 g |
| Build Your Own Burger | 12.2 g | 20.2 g |
| Buffalo Chicken Pizza (Small) | 36.6 g | 19.6 g |
Nutrition values are estimated from ingredients.
Menu
First Wave
- Cabana Wings (6) - $10.99: Hot, Asian glaze or Blazing Asian glaze Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Cabana Wings (12) - $17.99: Hot, Asian glaze or Blazing Asian glaze Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Cheese Curds & Marinara - $10.99: Cheese curds served with marinara Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Shrimp Appetizer - $14.99: Fried shrimp tossed in your choice of hot, Asian glaze, or blazing Asian glaze Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Sweet Potato Fries & Cilantro Dip - $9.99: Sweet potato fries with cilantro dipping sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Fried Pickle Chips - $9.99: Lightly breaded and fried crisp with ranch dip Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Large Soft Pretzel - $12.99: Large soft pretzel Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Fried Green Tomatoes & Creole Mayo - $9.99: Fried green tomatoes with creole mayo Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Sweet Pepper Bacon & Maple Syrup - $8.99: Sweet pepper bacon served with maple syrup Dietary tags: Low-Sodium, TLC, Renal Available at: breakfast, brunch
- Southern Popcorn - $6.99: Crispy fried okra Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Nachos - $8.99: Corn chips topped with queso, shredded lettuce, diced tomato Dietary tags: High-Fiber Available at: dinner, lunch
- BBQ Nachos - $15.99: Pulled pork, BBQ sauce, and melted cheese Available at: dinner, lunch
- Mini Corn Dogs - $6.99: Mini corn dogs Available at: dinner, lunch
- Tuna Sashimi - $17.99: Ginger crusted and seared rare topped with teriyaki Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC Available at: dinner, lunch
- Broccoli Cheddar Bites - $8.99: Served with honey mustard Dietary tags: Vegetarian, Halal, Pescatarian, GERD-Friendly Available at: dinner, lunch
Salads
- The Greek - $10.99: Mixed greens, feta, black and green olives, tomatoes, banana peppers and red onion with herb vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Caesar Salad (Large) - $8.99: Romaine lettuce, parmesan, croutons, caesar dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chef Salad - $17.99: Mixed greens, sweet ham, bacon, turkey, cheddar, and monterey jack cheese, red onion and boiled egg Dietary tags: High-Protein, Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Cabana Greens - $15.99: Honey ham, havarti, toasted almonds, strawberries and avocado with raspberry vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
- House Salad (Large) - $9.99: Cherry tomato, red onion, green pepper, mushrooms, and shredded cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Soups
- Crab Chowder (Cup) - $9.99: Creamy crab chowder Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Crab Chowder (Bowl) - $12.99: Creamy crab chowder Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
Quesadillas & Pizza
- Build Your Own Quesadilla - $14.99: Cheddar and monterey jack cheeses, served with shredded lettuce, salsa and sour cream. Includes one meat and two fillings Dietary tags: High-Fiber Available at: dinner, lunch
- Build Your Own Pizza (Small) - $14.99: Includes up to two toppings Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- The Meat Pizza (Small) - $17.99: Pepperoni, ground beef, Italian sausage, bacon, ham, mozzarella and marinara Available at: dinner, lunch
- Buffalo Chicken Pizza (Small) - $16.99: Grilled chicken breast tossed in hot sauce, onions, celery and bleu cheese Available at: dinner, lunch
Main Courses
- Fried Fish Basket - $19.99: Served with homemade tartar sauce, french fries and coleslaw Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fried Shrimp Basket - $20.99: Half pound served with french fries, coleslaw, and cocktail sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken Marsala - $22.99: Breaded chicken breast and sautéed mushrooms with creamy Marsala wine sauce, mashed potatoes and sautéed vegetables Dietary tags: High-Protein Available at: dinner, lunch
- Teriyaki Beef Kabob - $24.99: Served with homemade mashed potatoes and sautéed vegetables Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- BBQ Pork Ribs - $17.99: Served with french fries and coleslaw Available at: dinner, lunch
Sandwiches & Burgers
- Build Your Own Burger - $14.99: Brioche bun, lettuce, tomato, onion, pickle, one cheese, two toppings. Served with fries or chips Dietary tags: Low-Sodium Available at: dinner, lunch
- Shrimp Po Boy - $16.99: Battered fried shrimp, lettuce, tomato, onion, Creole mayo Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- French Dip - $16.99: Shaved roast beef, provolone cheese, and au jus Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Cuban Smoked Pork - $16.99: Sweet sliced ham, spiced pork, swiss cheese, pickle, Creole mayo Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
Beverages
- Bud Light Draft - $5: American-style Pale Lager — 4.2% ABV
- In Paradise With the Cabana Boy - $9: Don Q Coconut Rum, melon & banana liqueurs, pineapple & orange juices, cranberry & grenadine Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Moscow Mule - $8.5: Wheatley Vodka, Ginger Beer, lime
- Canyon Road Chardonnay (Glass) - $4.5: California Chardonnay Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
Frequently Asked Questions about CABANA CAFE
- Is CABANA CAFE dairy-free-friendly?
- Yes. CABANA CAFE has 1 dairy-free-tagged dish on its current menu, including Sweet Potato Fries & Cilantro Dip.
- What can I eat at CABANA CAFE on a dairy-free diet?
- Sweet Potato Fries & Cilantro Dip carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does CABANA CAFE have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Sweet Potato Fries & Cilantro Dip and In Paradise With the Cabana Boy.
- What is the highest-protein dish at CABANA CAFE?
- The Meat Pizza (Small), at roughly 93.8g of protein (estimated from ingredients).
Restaurants near CABANA CAFE
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